Tools & Wizards About Us
thepilatessolution.com.au screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

thepilatessolution.com.au

ThePilatesSolution - Empowering Healthier Lives with Pilates Reformers

Page Load Speed

3.3 sec in total

First Response

398 ms

Resources Loaded

1.9 sec

Page Rendered

973 ms

thepilatessolution.com.au screenshot

About Website

Click here to check amazing The Pilates Solution content. Otherwise, check out these important facts you probably never knew about thepilatessolution.com.au

Discover high-quality Pilates reformers and equipment at ThePilatesSolution. Shop now for a transformative fitness experience. Empower your health journey today!

Visit thepilatessolution.com.au

Key Findings

We analyzed Thepilatessolution.com.au page load time and found that the first response time was 398 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

thepilatessolution.com.au performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.6 s

93/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

55/100

25%

SI (Speed Index)

Value3.8 s

85/100

10%

TBT (Total Blocking Time)

Value1,850 ms

9/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value16.5 s

5/100

10%

Network Requests Diagram

thepilatessolution.com.au

398 ms

constants.js

37 ms

pubsub.js

174 ms

global.js

54 ms

animations.js

63 ms

Our browser made a total of 91 requests to load all elements on the main page. We found that 78% of them (71 requests) were addressed to the original Thepilatessolution.com.au, 5% (5 requests) were made to Youtube.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (585 ms) belongs to the original domain Thepilatessolution.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 288.1 kB (11%)

Content Size

2.7 MB

After Optimization

2.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thepilatessolution.com.au main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 226.4 kB

  • Original 275.5 kB
  • After minification 253.1 kB
  • After compression 49.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 226.4 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 23.8 kB

  • Original 1.9 MB
  • After minification 1.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Pilates Solution images are well optimized though.

JavaScript Optimization

-9%

Potential reduce by 34.9 kB

  • Original 395.8 kB
  • After minification 395.8 kB
  • After compression 360.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 3.0 kB

  • Original 99.3 kB
  • After minification 99.3 kB
  • After compression 96.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thepilatessolution.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 67 (76%)

Requests Now

88

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 88 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Pilates Solution. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 35 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thepilatessolution.com.au

thepilatessolution.com.au

398 ms

constants.js

constants.js

37 ms

pubsub.js

pubsub.js

174 ms

global.js

global.js

54 ms

animations.js

animations.js

63 ms

preloads.js

preloads.js

54 ms

load_feature-1060834584ef204397b1179782a1b090047ee4397cb627244ab89e03f65c4307.js

load_feature-1060834584ef204397b1179782a1b090047ee4397cb627244ab89e03f65c4307.js

39 ms

storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js

storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js

59 ms

scripts.js

scripts.js

56 ms

base.css

base.css

77 ms

shopify-perf-kit-1.0.1.min.js

shopify-perf-kit-1.0.1.min.js

76 ms

analytics.js

analytics.js

37 ms

quantity-popover.css

quantity-popover.css

75 ms

component-card.css

component-card.css

115 ms

cart.js

cart.js

114 ms

quantity-popover.js

quantity-popover.js

133 ms

component-slideshow.css

component-slideshow.css

129 ms

component-slider.css

component-slider.css

133 ms

component-cart-drawer.css

component-cart-drawer.css

130 ms

component-cart.css

component-cart.css

134 ms

component-totals.css

component-totals.css

134 ms

component-price.css

component-price.css

136 ms

component-discounts.css

component-discounts.css

135 ms

details-disclosure.js

details-disclosure.js

137 ms

details-modal.js

details-modal.js

149 ms

cart-notification.js

cart-notification.js

149 ms

search-form.js

search-form.js

149 ms

cart-drawer.js

cart-drawer.js

152 ms

component-loading-spinner.css

component-loading-spinner.css

149 ms

section-image-banner.css

section-image-banner.css

167 ms

component-image-with-text.css

component-image-with-text.css

167 ms

video-section.css

video-section.css

164 ms

component-deferred-media.css

component-deferred-media.css

172 ms

section-rich-text.css

section-rich-text.css

167 ms

template-collection.css

template-collection.css

178 ms

quick-add.css

quick-add.css

183 ms

quick-add.js

quick-add.js

188 ms

component-rating.css

component-rating.css

183 ms

component-volume-pricing.css

component-volume-pricing.css

175 ms

section-collection-list.css

section-collection-list.css

215 ms

component-newsletter.css

component-newsletter.css

163 ms

newsletter-section.css

newsletter-section.css

168 ms

section-footer.css

section-footer.css

162 ms

component-list-menu.css

component-list-menu.css

169 ms

component-list-payment.css

component-list-payment.css

196 ms

component-list-social.css

component-list-social.css

178 ms

product-form.js

product-form.js

225 ms

collect

collect

40 ms

client.login-button_8knyv73M.en.esm.js

client.login-button_8knyv73M.en.esm.js

154 ms

ySl-nTqjvSo

ySl-nTqjvSo

235 ms

chunk.common_DCmY8Zac.esm.js

chunk.common_DCmY8Zac.esm.js

139 ms

predictive-search.js

predictive-search.js

136 ms

trekkie.storefront.a8ef5c2c4f1c6e0839c6b8857d0a2edb7d22d961.min.js

trekkie.storefront.a8ef5c2c4f1c6e0839c6b8857d0a2edb7d22d961.min.js

137 ms

shop_events_listener-61fa9e0a912c675e178777d2b27f6cbd482f8912a6b0aa31fa3515985a8cd626.js

shop_events_listener-61fa9e0a912c675e178777d2b27f6cbd482f8912a6b0aa31fa3515985a8cd626.js

135 ms

TPS_Trans_Back.png

TPS_Trans_Back.png

184 ms

407387742_761078846034314_462739068042102158_n.jpg

407387742_761078846034314_462739068042102158_n.jpg

184 ms

329149658_589467059696077_4900079689571011709_n.jpg

329149658_589467059696077_4900079689571011709_n.jpg

192 ms

318361861_10160298305999839_8510373693468307616_n.jpg

318361861_10160298305999839_8510373693468307616_n.jpg

183 ms

Image_6-3-2024_at_4.03_pm.jpg

Image_6-3-2024_at_4.03_pm.jpg

210 ms

aeropilates-4700xp_1800x1800_webp.jpg

aeropilates-4700xp_1800x1800_webp.jpg

585 ms

img1.png

img1.png

191 ms

js

js

74 ms

Align-PilatesReformerwhite.webp

Align-PilatesReformerwhite.webp

202 ms

f3-w4_1800x1800_webp.jpg

f3-w4_1800x1800_webp.jpg

199 ms

H1_model_2.jpg

H1_model_2.jpg

440 ms

Align-Pilates_M8-Pro_3.png

Align-Pilates_M8-Pro_3.png

263 ms

Exer_Soft_Pilates_Balls.png

Exer_Soft_Pilates_Balls.png

565 ms

Ladder_Barrel_2.png

Ladder_Barrel_2.png

558 ms

www-player.css

www-player.css

6 ms

www-embed-player.js

www-embed-player.js

34 ms

base.js

base.js

64 ms

ad_status.js

ad_status.js

203 ms

Q_BtBDv5dYOJzhRCKxAP2e8Htmv8FmyjEtTc2-mDxbE.js

Q_BtBDv5dYOJzhRCKxAP2e8Htmv8FmyjEtTc2-mDxbE.js

159 ms

embed.js

embed.js

71 ms

xBSwXxe8FaTZ-4Wrku4p_4XCUIkyrMBHroHyQo-jIoep_s1PaiQtirFs8BDh5MM7kr8vZltAEw=s68-c-k-c0x00ffffff-no-rj

xBSwXxe8FaTZ-4Wrku4p_4XCUIkyrMBHroHyQo-jIoep_s1PaiQtirFs8BDh5MM7kr8vZltAEw=s68-c-k-c0x00ffffff-no-rj

197 ms

component-predictive-search.css

component-predictive-search.css

51 ms

KFOmCnqEu92Fr1Mu4mxPKTU1Kg.ttf

KFOmCnqEu92Fr1Mu4mxPKTU1Kg.ttf

51 ms

KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf

KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf

62 ms

id

id

25 ms

component-predictive-search.css

component-predictive-search.css

112 ms

Create

Create

103 ms

component-search.css

component-search.css

93 ms

component-search.css

component-search.css

27 ms

GenerateIT

GenerateIT

17 ms

component-menu-drawer.css

component-menu-drawer.css

23 ms

component-cart-notification.css

component-cart-notification.css

21 ms

component-cart-items.css

component-cart-items.css

33 ms

script.js

script.js

88 ms

sdk.min.js

sdk.min.js

113 ms

instantpage.js

instantpage.js

65 ms

cheerlinkSeed.js

cheerlinkSeed.js

141 ms

Accessibility Review

thepilatessolution.com.au accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

thepilatessolution.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

thepilatessolution.com.au SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thepilatessolution.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thepilatessolution.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thepilatessolution.com.au

Open Graph data is detected on the main page of The Pilates Solution. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: