Tools & Wizards About Us
therapeutic-sessions.com screenshot

Report Summary

  • 66

    Performance

    Renders faster than
    79% of other websites

  • 59

    Accessibility

    Visual factors better than
    that of 26% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

therapeutic-sessions.com

Physical Therapy Washington, DC - Therapeutic Sessions Inc.

Page Load Speed

2.1 sec in total

First Response

158 ms

Resources Loaded

1.2 sec

Page Rendered

781 ms

therapeutic-sessions.com screenshot

About Website

Visit therapeutic-sessions.com now to see the best up-to-date Therapeutic Sessions content and also check out these interesting facts you probably never knew about therapeutic-sessions.com

Therapeutic Sessions Inc. helps patients live active lifestyles by offering comprehensive physical and occupational therapy care in a convenient location.

Visit therapeutic-sessions.com

Key Findings

We analyzed Therapeutic-sessions.com page load time and found that the first response time was 158 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

therapeutic-sessions.com performance score

66

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

51/100

25%

SI (Speed Index)

Value5.6 s

52/100

10%

TBT (Total Blocking Time)

Value220 ms

88/100

30%

CLS (Cumulative Layout Shift)

Value0.186

66/100

15%

TTI (Time to Interactive)

Value4.9 s

77/100

10%

Network Requests Diagram

therapeutic-sessions.com

158 ms

jquery.min.js

65 ms

jquery-migrate.min.js

82 ms

nfpluginsettings.js

91 ms

apbct-public-bundle.min.js

92 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 69% of them (46 requests) were addressed to the original Therapeutic-sessions.com, 27% (18 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (246 ms) relates to the external source Google.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 118.1 kB (30%)

Content Size

397.7 kB

After Optimization

279.6 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Therapeutic-sessions.com main page is 397.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 252.6 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 118.1 kB

  • Original 142.5 kB
  • After minification 130.9 kB
  • After compression 24.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 118.1 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 252.6 kB
  • After minification 252.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Therapeutic Sessions images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 74 B

  • Original 2.6 kB
  • After minification 2.6 kB
  • After compression 2.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 23 (48%)

Requests Now

48

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Therapeutic Sessions. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

therapeutic-sessions.com

therapeutic-sessions.com

158 ms

jquery.min.js

jquery.min.js

65 ms

jquery-migrate.min.js

jquery-migrate.min.js

82 ms

nfpluginsettings.js

nfpluginsettings.js

91 ms

apbct-public-bundle.min.js

apbct-public-bundle.min.js

92 ms

css

css

35 ms

jquery.fancybox.js

jquery.fancybox.js

84 ms

owl.carousel.min.js

owl.carousel.min.js

110 ms

general.js

general.js

110 ms

rbtools.min.js

rbtools.min.js

208 ms

rs6.min.js

rs6.min.js

209 ms

app.js

app.js

118 ms

lazyload.min.js

lazyload.min.js

105 ms

phone.svg

phone.svg

99 ms

touch.svg

touch.svg

98 ms

Group-62a.jpg

Group-62a.jpg

101 ms

dummy.png

dummy.png

99 ms

clicnic.svg

clicnic.svg

100 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

31 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

43 ms

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68 ms

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67 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw5aX8.ttf

57 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aX8.ttf

67 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

67 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf

55 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w5aX8.ttf

67 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R9WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R9WXh0ow.ttf

72 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq5Z9WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq5Z9WXh0ow.ttf

77 ms

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JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq_p9WXh0ow.ttf

76 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR9WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR9WXh0ow.ttf

74 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R8WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R8WXh0ow.ttf

76 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq3p6WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq3p6WXh0ow.ttf

76 ms

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JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq0N6WXh0ow.ttf

76 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR6WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR6WXh0ow.ttf

77 ms

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104 ms

workshop-2.svg

workshop-2.svg

43 ms

therapy-icon.svg

therapy-icon.svg

46 ms

Calendar_icon.svg

Calendar_icon.svg

48 ms

prevention.svg

prevention.svg

42 ms

knee.svg

knee.svg

43 ms

backpain-01.png

backpain-01.png

47 ms

nexk.svg

nexk.svg

79 ms

FootAnklePain-01.png

FootAnklePain-01.png

83 ms

ShoulderPain-01.png

ShoulderPain-01.png

81 ms

arthritis.svg

arthritis.svg

119 ms

NeurologicalCondition-01.png

NeurologicalCondition-01.png

80 ms

injuries.svg

injuries.svg

81 ms

SportsInjuries-01-1.png

SportsInjuries-01-1.png

91 ms

VehicleInjuries-01-1.png

VehicleInjuries-01-1.png

92 ms

pre-surgical-Rehab-1.png

pre-surgical-Rehab-1.png

97 ms

PostSurgicalRehabilitation-01-1.png

PostSurgicalRehabilitation-01-1.png

92 ms

expertise.png

expertise.png

97 ms

mission.png

mission.png

114 ms

1.png

1.png

131 ms

Untitled-design.png

Untitled-design.png

131 ms

5.png

5.png

133 ms

Untitled-design-1.png

Untitled-design-1.png

130 ms

Suffering-From-Back-Pain-330x175.jpg

Suffering-From-Back-Pain-330x175.jpg

147 ms

Suffering-From-Back-Pain-300x270.jpg

Suffering-From-Back-Pain-300x270.jpg

148 ms

You-Can-Rid-Your-Body-of-Aches-and-Pains-330x175.jpg

You-Can-Rid-Your-Body-of-Aches-and-Pains-330x175.jpg

162 ms

You-Can-Rid-Your-Body-of-Aches-and-Pains-300x270.jpg

You-Can-Rid-Your-Body-of-Aches-and-Pains-300x270.jpg

162 ms

Is-Your-Back-Pain-Caused-330x175.jpg

Is-Your-Back-Pain-Caused-330x175.jpg

164 ms

Is-Your-Back-Pain-Caused-300x270.jpg

Is-Your-Back-Pain-Caused-300x270.jpg

167 ms

Logo.png

Logo.png

179 ms

embed

embed

246 ms

js

js

29 ms

Accessibility Review

therapeutic-sessions.com accessibility score

59

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

therapeutic-sessions.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

therapeutic-sessions.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Therapeutic-sessions.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Therapeutic-sessions.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

therapeutic-sessions.com

Open Graph data is detected on the main page of Therapeutic Sessions. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: