Tools & Wizards About Us
theshiftformula.com screenshot

Report Summary

  • 53

    Performance

    Renders faster than
    70% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

theshiftformula.com

Transform Your Health Now - FREE | Barbara McDermott - SHIFT Formula

Page Load Speed

960 ms in total

First Response

22 ms

Resources Loaded

469 ms

Page Rendered

469 ms

theshiftformula.com screenshot

About Website

Welcome to theshiftformula.com homepage info - get ready to check The SHIFT Formula best content for United States right away, or after learning these important things about theshiftformula.com

FREE Access - to the #1 Health Transformation Program from Barbara McDermott. Everything you need to reverse diabetes, lose weight, cravings, pain & more...

Visit theshiftformula.com

Key Findings

We analyzed Theshiftformula.com page load time and found that the first response time was 22 ms and then it took 938 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

theshiftformula.com performance score

53

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

58/100

10%

LCP (Largest Contentful Paint)

Value4.1 s

48/100

25%

SI (Speed Index)

Value5.6 s

53/100

10%

TBT (Total Blocking Time)

Value650 ms

46/100

30%

CLS (Cumulative Layout Shift)

Value0.143

78/100

15%

TTI (Time to Interactive)

Value8.1 s

42/100

10%

Network Requests Diagram

theshiftformula.com

22 ms

theshiftformula.com

114 ms

wp-emoji-release.min.js

15 ms

blocks.style.build.css

25 ms

style.min.css

31 ms

Our browser made a total of 72 requests to load all elements on the main page. We found that 83% of them (60 requests) were addressed to the original Theshiftformula.com, 7% (5 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (163 ms) relates to the external source Connect.facebook.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 71.5 kB (10%)

Content Size

727.7 kB

After Optimization

656.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theshiftformula.com main page is 727.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 338.5 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 68.2 kB

  • Original 85.1 kB
  • After minification 85.1 kB
  • After compression 17.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 68.2 kB or 80% of the original size.

Image Optimization

-1%

Potential reduce by 2.7 kB

  • Original 338.5 kB
  • After minification 335.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The SHIFT Formula images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 281 B

  • Original 203.5 kB
  • After minification 203.5 kB
  • After compression 203.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 345 B

  • Original 100.7 kB
  • After minification 100.6 kB
  • After compression 100.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theshiftformula.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 44 (70%)

Requests Now

63

After Optimization

19

  • Images
  • JavaScript
  • CSS

The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The SHIFT Formula. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

theshiftformula.com

theshiftformula.com

22 ms

theshiftformula.com

theshiftformula.com

114 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

15 ms

blocks.style.build.css

blocks.style.build.css

25 ms

style.min.css

style.min.css

31 ms

frontend-legacy.min.css

frontend-legacy.min.css

34 ms

frontend.min.css

frontend.min.css

26 ms

general.min.css

general.min.css

26 ms

eael-1161.css

eael-1161.css

35 ms

elementor-icons.min.css

elementor-icons.min.css

35 ms

swiper.min.css

swiper.min.css

59 ms

post-1561.css

post-1561.css

43 ms

all.min.css

all.min.css

44 ms

v4-shims.min.css

v4-shims.min.css

53 ms

global.css

global.css

46 ms

post-1161.css

post-1161.css

53 ms

style.css

style.css

59 ms

css

css

36 ms

fontawesome.min.css

fontawesome.min.css

55 ms

solid.min.css

solid.min.css

67 ms

jquery.min.js

jquery.min.js

64 ms

jquery-migrate.min.js

jquery-migrate.min.js

66 ms

v4-shims.min.js

v4-shims.min.js

80 ms

third-party.min.js

third-party.min.js

82 ms

modernizr.min.js

modernizr.min.js

83 ms

general.min.js

general.min.js

91 ms

css

css

52 ms

shortcodes.css

shortcodes.css

89 ms

custom.css

custom.css

89 ms

css

css

62 ms

subscribers.js

subscribers.js

120 ms

api.min.js

api.min.js

33 ms

animations.min.css

animations.min.css

86 ms

app.build.js

app.build.js

88 ms

general.min.js

general.min.js

87 ms

wp-embed.min.js

wp-embed.min.js

108 ms

helper.js

helper.js

108 ms

webpack.runtime.min.js

webpack.runtime.min.js

108 ms

frontend-modules.min.js

frontend-modules.min.js

108 ms

waypoints.min.js

waypoints.min.js

108 ms

core.min.js

core.min.js

108 ms

swiper.min.js

swiper.min.js

117 ms

share-link.min.js

share-link.min.js

109 ms

dialog.min.js

dialog.min.js

99 ms

frontend.min.js

frontend.min.js

109 ms

preloaded-modules.min.js

preloaded-modules.min.js

106 ms

fbevents.js

fbevents.js

163 ms

shiftformula-logo.png

shiftformula-logo.png

13 ms

SHIFT-Private-Coaching-Life-Compass.jpg

SHIFT-Private-Coaching-Life-Compass.jpg

36 ms

LOGO-AS-SEEN-ON-1-1024x70.jpg

LOGO-AS-SEEN-ON-1-1024x70.jpg

131 ms

WEBSITE_-HOME-PAGE-STEP-1-768x768.jpg

WEBSITE_-HOME-PAGE-STEP-1-768x768.jpg

138 ms

APP-Support-1.jpg

APP-Support-1.jpg

37 ms

BARB-PIC-EXTRACT-3-768x697.jpg

BARB-PIC-EXTRACT-3-768x697.jpg

139 ms

x.png

x.png

138 ms

SHIFT-FORMULA-DIABETES-2-sm-c.jpg

SHIFT-FORMULA-DIABETES-2-sm-c.jpg

130 ms

KNEE_PAIN-1.jpg

KNEE_PAIN-1.jpg

138 ms

HEART-HEALTH-1.jpg

HEART-HEALTH-1.jpg

137 ms

DOCTOR-CIRCLE-2.jpg

DOCTOR-CIRCLE-2.jpg

137 ms

CORP-BENEFITS-1.jpg

CORP-BENEFITS-1.jpg

143 ms

How_To_Use_Potassium_For_Weight_Loss_Barbara_McDermott_SHIFT_Formula_015-BLOG.jpg

How_To_Use_Potassium_For_Weight_Loss_Barbara_McDermott_SHIFT_Formula_015-BLOG.jpg

147 ms

FORGET_TO_EAT_PODCAST.jpg

FORGET_TO_EAT_PODCAST.jpg

144 ms

Free_Intermittent_Fasting_Guide.jpg

Free_Intermittent_Fasting_Guide.jpg

145 ms

FOOD-B.S.-AUDIO-2.jpg

FOOD-B.S.-AUDIO-2.jpg

143 ms

logo-yellow.png

logo-yellow.png

144 ms

api.min.js

api.min.js

120 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

45 ms

S6u8w4BMUTPHh30AXC-v.ttf

S6u8w4BMUTPHh30AXC-v.ttf

57 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

63 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

64 ms

fa-solid-900.woff

fa-solid-900.woff

82 ms

fa-regular-400.woff

fa-regular-400.woff

63 ms

Yq6V-LyURyLy-aKCpB5g.ttf

Yq6V-LyURyLy-aKCpB5g.ttf

81 ms

Accessibility Review

theshiftformula.com accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

theshiftformula.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

theshiftformula.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theshiftformula.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theshiftformula.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theshiftformula.com

Open Graph data is detected on the main page of The SHIFT Formula. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: