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theshouldermotion.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 65

    Accessibility

    Visual factors better than
    that of 30% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

theshouldermotion.com

Home | Dallas Orthopedic and Shoulder Institute

Page Load Speed

3.7 sec in total

First Response

83 ms

Resources Loaded

2.2 sec

Page Rendered

1.4 sec

theshouldermotion.com screenshot

About Website

Welcome to theshouldermotion.com homepage info - get ready to check The Shoulder Motion best content right away, or after learning these important things about theshouldermotion.com

At Dallas Orthopedic & Shoulder Institute, we specialize in addressing a wide range of bone, joint, and muscle-related issues, from everyday disorders to more complex conditions like arthritis and fra...

Visit theshouldermotion.com

Key Findings

We analyzed Theshouldermotion.com page load time and found that the first response time was 83 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

theshouldermotion.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

22/100

10%

LCP (Largest Contentful Paint)

Value4.6 s

35/100

25%

SI (Speed Index)

Value4.0 s

80/100

10%

TBT (Total Blocking Time)

Value920 ms

30/100

30%

CLS (Cumulative Layout Shift)

Value0.13

82/100

15%

TTI (Time to Interactive)

Value8.5 s

38/100

10%

Network Requests Diagram

theshouldermotion.com

83 ms

theshouldermotion.com

371 ms

regular.css

53 ms

solid.css

54 ms

brands.css

78 ms

Our browser made a total of 34 requests to load all elements on the main page. We found that 6% of them (2 requests) were addressed to the original Theshouldermotion.com, 32% (11 requests) were made to Images.leadconnectorhq.com and 15% (5 requests) were made to Use.fontawesome.com. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Services.leadconnectorhq.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (73%)

Content Size

1.5 MB

After Optimization

409.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theshouldermotion.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 1.1 MB

  • Original 1.3 MB
  • After minification 1.1 MB
  • After compression 152.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.1 MB or 88% of the original size.

Image Optimization

-4%

Potential reduce by 10.5 kB

  • Original 264.9 kB
  • After minification 254.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Shoulder Motion images are well optimized though.

JavaScript Optimization

-11%

Potential reduce by 52 B

  • Original 457 B
  • After minification 454 B
  • After compression 405 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 52 B or 11% of the original size.

CSS Optimization

-9%

Potential reduce by 285 B

  • Original 3.1 kB
  • After minification 3.1 kB
  • After compression 2.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theshouldermotion.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 9 (35%)

Requests Now

26

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 26 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Shoulder Motion. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

theshouldermotion.com

theshouldermotion.com

83 ms

theshouldermotion.com

theshouldermotion.com

371 ms

regular.css

regular.css

53 ms

solid.css

solid.css

54 ms

brands.css

brands.css

78 ms

element_animation.css

element_animation.css

51 ms

css

css

25 ms

reviews_widget.js

reviews_widget.js

215 ms

BlogAuthor.96e75cae.css

BlogAuthor.96e75cae.css

16 ms

entry.5f6fb8f3.js

entry.5f6fb8f3.js

32 ms

651a6a04cb7d3f4fa0334fa9.webp

651a6a04cb7d3f4fa0334fa9.webp

130 ms

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8NTly8GDWW7DoI2ut9mq

148 ms

payment-warning.dd3003de.svg

payment-warning.dd3003de.svg

68 ms

651a6abbbf1b0e8853520720.webp

651a6abbbf1b0e8853520720.webp

81 ms

651a6abccb7d3fbc7c335264.webp

651a6abccb7d3fbc7c335264.webp

81 ms

651a70ff241c3b0ebb1d4ba7.png

651a70ff241c3b0ebb1d4ba7.png

107 ms

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651a787dbf1b0e256b521376.png

80 ms

651a80dbcb7d3f6c55336516.webp

651a80dbcb7d3f6c55336516.webp

105 ms

location%2F8NTly8GDWW7DoI2ut9mq%2Fimages%2FIzBGeX4cW6QoaT8mIkXN%2FEjQyMjIgUyBDb2xsaW5zIFJkIHN1aXRlIDEwMSwgU3Vubnl2YWxlLCBUWCA3NTE4MiwgVVNBIiUaIwoWChQKEglZXSr7cK9OhhGUfJcaTcFbIRIJc3VpdGUgMTAx%2Fmap-wF0EW2JvEj.jpg

location%2F8NTly8GDWW7DoI2ut9mq%2Fimages%2FIzBGeX4cW6QoaT8mIkXN%2FEjQyMjIgUyBDb2xsaW5zIFJkIHN1aXRlIDEwMSwgU3Vubnl2YWxlLCBUWCA3NTE4MiwgVVNBIiUaIwoWChQKEglZXSr7cK9OhhGUfJcaTcFbIRIJc3VpdGUgMTAx%2Fmap-wF0EW2JvEj.jpg

117 ms

location%2F8NTly8GDWW7DoI2ut9mq%2Fimages%2FIzBGeX4cW6QoaT8mIkXN%2FEjA4NzQgRWQgSGFsbCBEciBzdWl0ZSAxMDQsIEthdWZtYW4sIFRYIDc1MTQyLCBVU0EiJRojChYKFAoSCVnUIyyPSUmGEUaRk9nn25C6EglzdWl0ZSAxMDQ%2Fmap-dr_RcRqHHk.jpg

location%2F8NTly8GDWW7DoI2ut9mq%2Fimages%2FIzBGeX4cW6QoaT8mIkXN%2FEjA4NzQgRWQgSGFsbCBEciBzdWl0ZSAxMDQsIEthdWZtYW4sIFRYIDc1MTQyLCBVU0EiJRojChYKFAoSCVnUIyyPSUmGEUaRk9nn25C6EglzdWl0ZSAxMDQ%2Fmap-dr_RcRqHHk.jpg

106 ms

651a8548241c3b643b1d5733.png

651a8548241c3b643b1d5733.png

104 ms

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location%2F8NTly8GDWW7DoI2ut9mq%2Fimages%2FIzBGeX4cW6QoaT8mIkXN%2FEjQyMjIgUyBDb2xsaW5zIFJkIHN1aXRlIDEwMSwgU3Vubnl2YWxlLCBUWCA3NTE4MiwgVVNBIiUaIwoWChQKEglZXSr7cK9OhhGUfJcaTcFbIRIJc3VpdGUgMTAx%2Fmap-50nVljCi2o.jpg

164 ms

location%2F8NTly8GDWW7DoI2ut9mq%2Fimages%2FIzBGeX4cW6QoaT8mIkXN%2FEjA4NzQgRWQgSGFsbCBEciBzdWl0ZSAxMDQsIEthdWZtYW4sIFRYIDc1MTQyLCBVU0EiJRojChYKFAoSCVnUIyyPSUmGEUaRk9nn25C6EglzdWl0ZSAxMDQ%2Fmap-z1R5uODxgU.jpg

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128 ms

fa-solid-900.woff

fa-solid-900.woff

42 ms

fa-regular-400.woff

fa-regular-400.woff

14 ms

8NTly8GDWW7DoI2ut9mq

8NTly8GDWW7DoI2ut9mq

1318 ms

css

css

36 ms

widget-container.css

widget-container.css

82 ms

review-card.css

review-card.css

98 ms

widget-grid-type.css

widget-grid-type.css

77 ms

widget-grid-type.js

widget-grid-type.js

113 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

16 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

24 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

28 ms

Accessibility Review

theshouldermotion.com accessibility score

65

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role]s do not have all required [aria-*] attributes

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Form elements do not have associated labels

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

theshouldermotion.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

theshouldermotion.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theshouldermotion.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theshouldermotion.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theshouldermotion.com

Open Graph data is detected on the main page of The Shoulder Motion. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: