Tools & Wizards About Us
thetruecare.com screenshot

Report Summary

  • 55

    Performance

    Renders faster than
    72% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

thetruecare.com

The True Care - Fitness Magazine for a Healthy Lifestyle

Page Load Speed

5.3 sec in total

First Response

189 ms

Resources Loaded

4.9 sec

Page Rendered

236 ms

thetruecare.com screenshot

About Website

Visit thetruecare.com now to see the best up-to-date The True Care content for United Kingdom and also check out these interesting facts you probably never knew about thetruecare.com

Your guide to Healthy Life and Beauty Tips for Makeup, Hair, Nails, Skin, Eyes, Lips, Exercise, Dieting, Nutrition and How tos on TheTrueCare.com

Visit thetruecare.com

Key Findings

We analyzed Thetruecare.com page load time and found that the first response time was 189 ms and then it took 5.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

thetruecare.com performance score

55

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value5.6 s

18/100

25%

SI (Speed Index)

Value6.2 s

43/100

10%

TBT (Total Blocking Time)

Value170 ms

92/100

30%

CLS (Cumulative Layout Shift)

Value0.069

96/100

15%

TTI (Time to Interactive)

Value10.4 s

24/100

10%

Network Requests Diagram

thetruecare.com

189 ms

thetruecare.com

2647 ms

wp-emoji-release.min.js

130 ms

A.fontello.css,qver=4.5.32.pagespeed.cf.M5vM9eHXDI.css

213 ms

A.bootstrap.min.css,qver=4.5.32.pagespeed.cf.P6uJrpEvAR.css

296 ms

Our browser made a total of 77 requests to load all elements on the main page. We found that 70% of them (54 requests) were addressed to the original Thetruecare.com, 8% (6 requests) were made to Fonts.gstatic.com and 8% (6 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (2.6 sec) belongs to the original domain Thetruecare.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 332.7 kB (8%)

Content Size

4.0 MB

After Optimization

3.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thetruecare.com main page is 4.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 3.4 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 146.4 kB

  • Original 176.7 kB
  • After minification 173.1 kB
  • After compression 30.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 146.4 kB or 83% of the original size.

Image Optimization

-4%

Potential reduce by 144.4 kB

  • Original 3.4 MB
  • After minification 3.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The True Care images are well optimized though.

JavaScript Optimization

-11%

Potential reduce by 33.2 kB

  • Original 298.1 kB
  • After minification 298.1 kB
  • After compression 264.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 33.2 kB or 11% of the original size.

CSS Optimization

-9%

Potential reduce by 8.7 kB

  • Original 92.3 kB
  • After minification 92.0 kB
  • After compression 83.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thetruecare.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (42%)

Requests Now

65

After Optimization

38

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The True Care. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thetruecare.com

thetruecare.com

189 ms

thetruecare.com

thetruecare.com

2647 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

130 ms

A.fontello.css,qver=4.5.32.pagespeed.cf.M5vM9eHXDI.css

A.fontello.css,qver=4.5.32.pagespeed.cf.M5vM9eHXDI.css

213 ms

A.bootstrap.min.css,qver=4.5.32.pagespeed.cf.P6uJrpEvAR.css

A.bootstrap.min.css,qver=4.5.32.pagespeed.cf.P6uJrpEvAR.css

296 ms

A.style.css,qver=4.5.32.pagespeed.cf.t6BJfsjY1B.css

A.style.css,qver=4.5.32.pagespeed.cf.t6BJfsjY1B.css

379 ms

A.style.css,qver=4.5.32.pagespeed.cf.oQDlzOHVyI.css

A.style.css,qver=4.5.32.pagespeed.cf.oQDlzOHVyI.css

462 ms

dashicons.min.css,qver=4.5.32.pagespeed.ce.zzwOjyb-IC.css

dashicons.min.css,qver=4.5.32.pagespeed.ce.zzwOjyb-IC.css

549 ms

flexslider-custom.css

flexslider-custom.css

632 ms

A.zocial.css,qver=1.13.1.pagespeed.cf.dvCH2Qs_cq.css

A.zocial.css,qver=1.13.1.pagespeed.cf.dvCH2Qs_cq.css

691 ms

A.entypo.css,qver=1.13.1.pagespeed.cf.Kr2LQlpwwM.css

A.entypo.css,qver=1.13.1.pagespeed.cf.Kr2LQlpwwM.css

714 ms

A.symbol.css,qver=1.13.1.pagespeed.cf.xvJ3bP1zOU.css

A.symbol.css,qver=1.13.1.pagespeed.cf.xvJ3bP1zOU.css

774 ms

swipebox.css

swipebox.css

796 ms

A.bootstrap.css,qver=1.13.1.pagespeed.cf.3S3pMt6zID.css

A.bootstrap.css,qver=1.13.1.pagespeed.cf.3S3pMt6zID.css

854 ms

theme.css

theme.css

952 ms

jquery.js,qver=1.12.4.pagespeed.jm.gp20iU5FlU.js

jquery.js,qver=1.12.4.pagespeed.jm.gp20iU5FlU.js

961 ms

wp-includes,_js,_jquery,_jquery-migrate.min.js,qver==1.4.1+wp-content,_plugins,_bluthcodes,_bootstrap,_bootstrap.min.js,qver==4.5.32.pagespeed.jc.JIjUYH__1s.js

wp-includes,_js,_jquery,_jquery-migrate.min.js,qver==1.4.1+wp-content,_plugins,_bluthcodes,_bootstrap,_bootstrap.min.js,qver==4.5.32.pagespeed.jc.JIjUYH__1s.js

874 ms

instant-search.js,qver=1.13.1.pagespeed.jm.IkcEYi5tzQ.js

instant-search.js,qver=1.13.1.pagespeed.jm.IkcEYi5tzQ.js

875 ms

css

css

29 ms

wp-includes,_js,_jquery,_ui,_effect.min.js,qver==1.11.4+wp-includes,_js,_jquery,_ui,_effect-fade.min.js,qver==1.11.4+wp-content,_themes,_presso,_js,_jquery.fitvids.js,qver==1.13.1+wp-content,_themes,_presso,_js,_jquery.isotope.min.js,qver==1.13.1.pagespeed.jc.JLZWpQVCIy.js

wp-includes,_js,_jquery,_ui,_effect.min.js,qver==1.11.4+wp-includes,_js,_jquery,_ui,_effect-fade.min.js,qver==1.11.4+wp-content,_themes,_presso,_js,_jquery.fitvids.js,qver==1.13.1+wp-content,_themes,_presso,_js,_jquery.isotope.min.js,qver==1.13.1.pagespeed.jc.JLZWpQVCIy.js

1029 ms

flexslider,_jquery.flexslider.js,qver==1.13.1+swipebox,_jquery.swipebox.min.js,qver==1.13.1.pagespeed.jc.bJ3Q3ZJEKy.js

flexslider,_jquery.flexslider.js,qver==1.13.1+swipebox,_jquery.swipebox.min.js,qver==1.13.1.pagespeed.jc.bJ3Q3ZJEKy.js

979 ms

asset.js,qver=1.13.1.pagespeed.jm.YAXmzf0qe-.js

asset.js,qver=1.13.1.pagespeed.jm.YAXmzf0qe-.js

1033 ms

wp-content,_themes,_presso,_js,_main.js,qver==1.13.1+wp-includes,_js,_wp-embed.min.js,qver==4.5.32.pagespeed.jc.pNjuO2Bbyq.js

wp-content,_themes,_presso,_js,_main.js,qver==1.13.1+wp-includes,_js,_wp-embed.min.js,qver==4.5.32.pagespeed.jc.pNjuO2Bbyq.js

978 ms

The-True-Care.png

The-True-Care.png

325 ms

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08954ca17d4536cb877835c5fa0df3ce

90 ms

xforehead-wrinkles-1.jpg.pagespeed.ic.QQEw4t_GRo.jpg

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172 ms

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242x200xfoiling-pigments.jpg.pagespeed.ic.0kddU99TvG.jpg

173 ms

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333x200xpigment.jpg.pagespeed.ic.Z7uqqe3Jgc.jpg

556 ms

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172 ms

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267x200x2-1.jpg.pagespeed.ic.mS2TGpDbzP.jpg

418 ms

300x200xSitting.jpg.pagespeed.ic.Sia3lq2cM9.jpg

300x200xSitting.jpg.pagespeed.ic.Sia3lq2cM9.jpg

555 ms

300x200xteen-drinking.jpg.pagespeed.ic.KXi2u6ArD2.jpg

300x200xteen-drinking.jpg.pagespeed.ic.KXi2u6ArD2.jpg

556 ms

200x200xteen-alcohol.jpg.pagespeed.ic.2nFWcdCmD5.jpg

200x200xteen-alcohol.jpg.pagespeed.ic.2nFWcdCmD5.jpg

419 ms

301x200xPregnant-Woman.jpg.pagespeed.ic.AJYnDfJ4Fd.jpg

301x200xPregnant-Woman.jpg.pagespeed.ic.AJYnDfJ4Fd.jpg

418 ms

Sweet-Valentine%E2%80%99s-Day-Desserts.jpg

Sweet-Valentine%E2%80%99s-Day-Desserts.jpg

555 ms

200x200xSingle.jpg.pagespeed.ic.2P_A82OkcJ.jpg

200x200xSingle.jpg.pagespeed.ic.2P_A82OkcJ.jpg

876 ms

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320x200xValentines-day1.jpg.pagespeed.ic.yAD8dWGhpp.jpg

821 ms

healthy-diet-for-men.jpg

healthy-diet-for-men.jpg

712 ms

diet.jpg

diet.jpg

638 ms

headaches.jpg

headaches.jpg

883 ms

weight-loss.jpg

weight-loss.jpg

639 ms

509x420xfoiling-pigments.jpg.pagespeed.ic.y8kM4pu0Pu.jpg

509x420xfoiling-pigments.jpg.pagespeed.ic.y8kM4pu0Pu.jpg

732 ms

700x420xpigment.jpg.pagespeed.ic.3MGu-tBiiY.jpg

700x420xpigment.jpg.pagespeed.ic.3MGu-tBiiY.jpg

819 ms

Tips-to-Make-Your-Eyes-Looks-Bigger-450x420.jpg

Tips-to-Make-Your-Eyes-Looks-Bigger-450x420.jpg

794 ms

matching-foundations.jpeg

matching-foundations.jpeg

823 ms

Nails.jpg

Nails.jpg

1041 ms

tanning.jpg

tanning.jpg

903 ms

hair-loss.jpg

hair-loss.jpg

903 ms

Pull-Ups-300x150.jpg

Pull-Ups-300x150.jpg

903 ms

Baby-vaccination-300x150.jpg

Baby-vaccination-300x150.jpg

958 ms

nail-biting-300x150.jpg

nail-biting-300x150.jpg

966 ms

Nails-300x150.jpg

Nails-300x150.jpg

985 ms

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1013 ms

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168 ms

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170 ms

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170 ms

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pinit_main.js

156 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4k.woff

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141 ms

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201 ms

zocial.woff

zocial.woff

944 ms

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220 ms

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220 ms

entypo.woff

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1001 ms

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219 ms

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218 ms

cse.js

cse.js

125 ms

analytics.js

analytics.js

135 ms

cse.js

cse.js

126 ms

collect

collect

24 ms

js

js

153 ms

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The-True-Care.png

524 ms

cse_element__en.js

cse_element__en.js

8 ms

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default+en.css

65 ms

default.css

default.css

67 ms

async-ads.js

async-ads.js

52 ms

branding.png

branding.png

147 ms

clear.png

clear.png

139 ms

Accessibility Review

thetruecare.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

thetruecare.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

thetruecare.com SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thetruecare.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thetruecare.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thetruecare.com

Open Graph data is detected on the main page of The True Care. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: