Tools & Wizards About Us
thrivenutritionandwellness.com screenshot

Report Summary

  • 80

    Performance

    Renders faster than
    86% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

thrivenutritionandwellness.com

Thrive Nutrition & Wellness specializing in celiac disease and gluten intolerance in Buffalo, NY.

Page Load Speed

890 ms in total

First Response

68 ms

Resources Loaded

611 ms

Page Rendered

211 ms

thrivenutritionandwellness.com screenshot

About Website

Welcome to thrivenutritionandwellness.com homepage info - get ready to check Thrive Nutrition And Wellness best content right away, or after learning these important things about thrivenutritionandwellness.com

Thrive Nutrition & Wellness, offering nutrition counseling in Buffalo, NY and online for prevention and management of chronic disease. Specializing in celiac disease and the gluten free diet.

Visit thrivenutritionandwellness.com

Key Findings

We analyzed Thrivenutritionandwellness.com page load time and found that the first response time was 68 ms and then it took 822 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

thrivenutritionandwellness.com performance score

80

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

48/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

72/100

25%

SI (Speed Index)

Value3.1 s

93/100

10%

TBT (Total Blocking Time)

Value150 ms

94/100

30%

CLS (Cumulative Layout Shift)

Value0.06

98/100

15%

TTI (Time to Interactive)

Value7.5 s

47/100

10%

Network Requests Diagram

thrivenutritionandwellness.com

68 ms

www.thrivenutritionandwellness.com

55 ms

www.thrivenutritionandwellness.com

68 ms

script.js

150 ms

806f35e6b2c640978282385ab3da8136-577x365.dm.edit_GFX1Ao-135w.png

199 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that 15% of them (3 requests) were addressed to the original Thrivenutritionandwellness.com, 55% (11 requests) were made to Lirp.cdn-website.com and 20% (4 requests) were made to Static.cdn-website.com. The less responsive or slowest element that took the longest time to load (420 ms) relates to the external source Lirp.cdn-website.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 73.8 kB (31%)

Content Size

236.7 kB

After Optimization

163.0 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Thrivenutritionandwellness.com main page is 236.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 129.9 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 73.6 kB

  • Original 96.5 kB
  • After minification 93.0 kB
  • After compression 22.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 73.6 kB or 76% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 10.3 kB
  • After minification 10.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Thrive Nutrition And Wellness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 109 B

  • Original 129.9 kB
  • After minification 129.9 kB
  • After compression 129.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 4 (25%)

Requests Now

16

After Optimization

12

  • Images
  • JavaScript

The browser has sent 16 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Thrive Nutrition And Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

thrivenutritionandwellness.com

thrivenutritionandwellness.com

68 ms

www.thrivenutritionandwellness.com

www.thrivenutritionandwellness.com

55 ms

www.thrivenutritionandwellness.com

www.thrivenutritionandwellness.com

68 ms

script.js

script.js

150 ms

806f35e6b2c640978282385ab3da8136-577x365.dm.edit_GFX1Ao-135w.png

806f35e6b2c640978282385ab3da8136-577x365.dm.edit_GFX1Ao-135w.png

199 ms

jquery-3.7.0.min.js

jquery-3.7.0.min.js

52 ms

d-js-one-runtime-unified-desktop.min.js

d-js-one-runtime-unified-desktop.min.js

64 ms

d-js-jquery-migrate.min.js

d-js-jquery-migrate.min.js

63 ms

js

js

96 ms

16835762_573973799467948_7468511132164471881_o-2217w.jpg

16835762_573973799467948_7468511132164471881_o-2217w.jpg

113 ms

19787341_636007923264535_5215395412810388104_o-2217w.jpg

19787341_636007923264535_5215395412810388104_o-2217w.jpg

110 ms

ThriveNutrition_DawnMGibson_076_p6mL2WvQWhUzKlRpnqgc-3600x2403-2217w.JPG

ThriveNutrition_DawnMGibson_076_p6mL2WvQWhUzKlRpnqgc-3600x2403-2217w.JPG

164 ms

ThriveNutrition_DawnMGibson_060_C4WlRsNuTJ2uDpqjhxW1-3600x2403-2217w.JPG

ThriveNutrition_DawnMGibson_060_C4WlRsNuTJ2uDpqjhxW1-3600x2403-2217w.JPG

238 ms

ThriveNutrition_DawnMGibson_089-3600x2403-2217w.JPG

ThriveNutrition_DawnMGibson_089-3600x2403-2217w.JPG

209 ms

ThriveNutrition_DawnMGibson_092-3600x2403-2217w.JPG

ThriveNutrition_DawnMGibson_092-3600x2403-2217w.JPG

261 ms

ThriveNutrition_DawnMGibson_144-3600x2403-2217w.JPG

ThriveNutrition_DawnMGibson_144-3600x2403-2217w.JPG

393 ms

68670c3d-3c34-49c5-b166-496550e6a0b1-1582w.jpg

68670c3d-3c34-49c5-b166-496550e6a0b1-1582w.jpg

420 ms

CNSseal-1529x601-207w.jpg

CNSseal-1529x601-207w.jpg

365 ms

16807478_573973136134681_5169562444057562745_n-538w.jpg

16807478_573973136134681_5169562444057562745_n-538w.jpg

319 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

3 ms

Accessibility Review

thrivenutritionandwellness.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

thrivenutritionandwellness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

thrivenutritionandwellness.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thrivenutritionandwellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thrivenutritionandwellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thrivenutritionandwellness.com

Open Graph data is detected on the main page of Thrive Nutrition And Wellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: