Tools & Wizards About Us
toneitup.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

toneitup.com

Tone It Up | For Women, By Women - Nutrition Products & Workouts

Page Load Speed

2.2 sec in total

First Response

20 ms

Resources Loaded

1.8 sec

Page Rendered

389 ms

toneitup.com screenshot

About Website

Visit toneitup.com now to see the best up-to-date Tone It Up content for United States and also check out these interesting facts you probably never knew about toneitup.com

Designed for women, TIU offers delicious, clean protein powders, snacks, nutrition plans & apparel. Read Protein Powders & Snacks, Nutrition & Fitness apparel here.

Visit toneitup.com

Key Findings

We analyzed Toneitup.com page load time and found that the first response time was 20 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

toneitup.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value17.4 s

0/100

25%

SI (Speed Index)

Value31.2 s

0/100

10%

TBT (Total Blocking Time)

Value4,050 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value25.6 s

0/100

10%

Network Requests Diagram

toneitup.com

20 ms

toneitup.com

45 ms

my.toneitup.com

321 ms

qhw7gam.css

113 ms

plyr.min.css

52 ms

Our browser made a total of 74 requests to load all elements on the main page. We found that 3% of them (2 requests) were addressed to the original Toneitup.com, 28% (21 requests) were made to My.toneitup.com and 12% (9 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (575 ms) relates to the external source Motivate.shopapps.site.

Page Optimization Overview & Recommendations

Page size can be reduced by 179.9 kB (14%)

Content Size

1.3 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Toneitup.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 634.3 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 153.8 kB

  • Original 193.4 kB
  • After minification 172.0 kB
  • After compression 39.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 21.4 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 153.8 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 447.7 kB
  • After minification 447.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Tone It Up images are well optimized though.

JavaScript Optimization

-4%

Potential reduce by 25.3 kB

  • Original 634.3 kB
  • After minification 634.2 kB
  • After compression 609.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 755 B

  • Original 50.5 kB
  • After minification 50.5 kB
  • After compression 49.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Toneitup.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 52 (84%)

Requests Now

62

After Optimization

10

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Tone It Up. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 47 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

toneitup.com

toneitup.com

20 ms

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45 ms

my.toneitup.com

my.toneitup.com

321 ms

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113 ms

plyr.min.css

plyr.min.css

52 ms

styles.min.css

styles.min.css

37 ms

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53 ms

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50 ms

custom.css

custom.css

56 ms

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preloads.js

57 ms

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load_feature-9f951eb7d8d53973c719de211f807d63af81c644e5b9a6ae72661ac408d472f6.js

56 ms

storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js

storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js

60 ms

features-1c0b396bd4d054b94abae1eb6a1bd6ba47beb35525c57a217c77a862ff06d83f.js

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56 ms

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83 ms

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raas-settings.js

60 ms

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58 ms

jquery.min.js

jquery.min.js

16 ms

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87 ms

vendor.js

vendor.js

62 ms

theme.js

theme.js

83 ms

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68 ms

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p.css

29 ms

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fbevents.js

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gtm.js

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431 ms

quant.js

quant.js

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317 ms

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317 ms

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59 ms

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61 ms

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76 ms

pixel;r=371601152;labels=_fp.event.Default;rf=0;a=p-HgrhFjwxRX-mX;url=https%3A%2F%2Fmy.toneitup.com%2F;uht=2;fpan=1;fpa=P0-8892085-1715493439451;pbc=;ns=0;ce=1;qjs=1;qv=b70d35e8-20231208114759;cm=;gdpr=0;ref=;d=toneitup.com;dst=0;et=1715493439549;tzo=-180;ogl=site_name.Tone%20It%20Up%2Curl.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2F%2Ctitle.Tone%20It%20Up%20%7C%20For%20Women%252C%20By%20Women%20-%20Nutrition%20Products%20%26%20Workouts%2Ctype.website%2Cdescription.Designed%20for%20women%252C%20TIU%20offers%20delicious%252C%20clean%20protein%20powders%252C%20snacks%252C%20nutriti%2Cimage.http%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2FArtboard_1_6d62c125-c1df-42da-b6bc-f0c0e2b%2Cimage%3Asecure_url.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2FArtboard_1_6d62c125-c1df-42da-b6bc-f0c0e2%2Cimage.http%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Our_Story_Landing_Page_1_S_b6bf54b%2Cimage%3Asecure_url.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Our_Story_Landing_Page_1_S_b6bf54%2Cimage.http%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Tone_It_Up_App_Landing_Page_24_L_1%2Cimage%3Asecure_url.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Tone_It_Up_App_Landing_Page_24_L_;ses=70b257ef-de07-4eb2-a968-edf2e0f3a1e4;mdl=

pixel;r=371601152;labels=_fp.event.Default;rf=0;a=p-HgrhFjwxRX-mX;url=https%3A%2F%2Fmy.toneitup.com%2F;uht=2;fpan=1;fpa=P0-8892085-1715493439451;pbc=;ns=0;ce=1;qjs=1;qv=b70d35e8-20231208114759;cm=;gdpr=0;ref=;d=toneitup.com;dst=0;et=1715493439549;tzo=-180;ogl=site_name.Tone%20It%20Up%2Curl.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2F%2Ctitle.Tone%20It%20Up%20%7C%20For%20Women%252C%20By%20Women%20-%20Nutrition%20Products%20%26%20Workouts%2Ctype.website%2Cdescription.Designed%20for%20women%252C%20TIU%20offers%20delicious%252C%20clean%20protein%20powders%252C%20snacks%252C%20nutriti%2Cimage.http%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2FArtboard_1_6d62c125-c1df-42da-b6bc-f0c0e2b%2Cimage%3Asecure_url.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2FArtboard_1_6d62c125-c1df-42da-b6bc-f0c0e2%2Cimage.http%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Our_Story_Landing_Page_1_S_b6bf54b%2Cimage%3Asecure_url.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Our_Story_Landing_Page_1_S_b6bf54%2Cimage.http%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Tone_It_Up_App_Landing_Page_24_L_1%2Cimage%3Asecure_url.https%3A%2F%2Fmy%252Etoneitup%252Ecom%2Fcdn%2Fshop%2Ffiles%2F2021_04_Tone_It_Up_App_Landing_Page_24_L_;ses=70b257ef-de07-4eb2-a968-edf2e0f3a1e4;mdl=

110 ms

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156 ms

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76 ms

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Accessibility Review

toneitup.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

toneitup.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

toneitup.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Toneitup.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Toneitup.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

toneitup.com

Open Graph data is detected on the main page of Tone It Up. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: