Tools & Wizards About Us
totalbodyhealthcare.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

totalbodyhealthcare.com

Total Body Healthcare | Chiropractor in Hermitage, TN

Page Load Speed

2.5 sec in total

First Response

112 ms

Resources Loaded

1.6 sec

Page Rendered

776 ms

totalbodyhealthcare.com screenshot

About Website

Click here to check amazing Total Body Healthcare content. Otherwise, check out these important facts you probably never knew about totalbodyhealthcare.com

At Total Body Healthcare in Hermitage, TN, we are committed to helping you improve your health through safe and natural chiropractic care. Call (615) 678-8745!

Visit totalbodyhealthcare.com

Key Findings

We analyzed Totalbodyhealthcare.com page load time and found that the first response time was 112 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

totalbodyhealthcare.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

43/100

10%

LCP (Largest Contentful Paint)

Value11.1 s

0/100

25%

SI (Speed Index)

Value6.9 s

33/100

10%

TBT (Total Blocking Time)

Value430 ms

65/100

30%

CLS (Cumulative Layout Shift)

Value0.269

45/100

15%

TTI (Time to Interactive)

Value11.6 s

18/100

10%

Network Requests Diagram

totalbodyhealthcare.com

112 ms

www.totalbodyhealthcare.com

809 ms

4bc12f4d3f353ad1e3812667c9563a51.opt-min.cr.js

15 ms

5fe26cd3c39ff62583400d0aa4805c7d.opt-min.cr.css

20 ms

jquery-1.11.1.min.js

69 ms

Our browser made a total of 39 requests to load all elements on the main page. We found that 26% of them (10 requests) were addressed to the original Totalbodyhealthcare.com, 41% (16 requests) were made to Cdcssl.ibsrv.net and 23% (9 requests) were made to . The less responsive or slowest element that took the longest time to load (809 ms) belongs to the original domain Totalbodyhealthcare.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 221.8 kB (9%)

Content Size

2.4 MB

After Optimization

2.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Totalbodyhealthcare.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 86.3 kB

  • Original 118.7 kB
  • After minification 118.2 kB
  • After compression 32.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 86.3 kB or 73% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Total Body Healthcare images are well optimized though.

JavaScript Optimization

-34%

Potential reduce by 135.2 kB

  • Original 392.9 kB
  • After minification 392.9 kB
  • After compression 257.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 135.2 kB or 34% of the original size.

CSS Optimization

-1%

Potential reduce by 211 B

  • Original 34.2 kB
  • After minification 34.2 kB
  • After compression 34.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Totalbodyhealthcare.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 8 (30%)

Requests Now

27

After Optimization

19

  • Images
  • JavaScript
  • CSS

The browser has sent 27 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Total Body Healthcare. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

totalbodyhealthcare.com

totalbodyhealthcare.com

112 ms

www.totalbodyhealthcare.com

www.totalbodyhealthcare.com

809 ms

4bc12f4d3f353ad1e3812667c9563a51.opt-min.cr.js

4bc12f4d3f353ad1e3812667c9563a51.opt-min.cr.js

15 ms

5fe26cd3c39ff62583400d0aa4805c7d.opt-min.cr.css

5fe26cd3c39ff62583400d0aa4805c7d.opt-min.cr.css

20 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

69 ms

smb-number-changer.js

smb-number-changer.js

72 ms

9423755e37d8621704cd4dc82ee8b5e3.opt-min.co.js

9423755e37d8621704cd4dc82ee8b5e3.opt-min.co.js

74 ms

js-defer.js

js-defer.js

59 ms

totalbodyhealthcare_logo.png.webp

totalbodyhealthcare_logo.png.webp

312 ms

index.htm

index.htm

26 ms

pattern2.png

pattern2.png

145 ms

033-09202023.jpg.webp

033-09202023.jpg.webp

388 ms

037-09202023.jpg.webp

037-09202023.jpg.webp

397 ms

038-09202023.jpg.webp

038-09202023.jpg.webp

402 ms

test_1.jpg.webp

test_1.jpg.webp

401 ms

6290007af0fdc_totalbodyhealthcarelogo.png.webp

6290007af0fdc_totalbodyhealthcarelogo.png.webp

566 ms

Woman-suffers-from-chronic-neck-pain--714856.png

Woman-suffers-from-chronic-neck-pain--714856.png

321 ms

Man-with-back-pain-sits-on-tiny-fence--714830.png

Man-with-back-pain-sits-on-tiny-fence--714830.png

333 ms

Woman-wearing-sneakers-stands-on-boulder--713132.png

Woman-wearing-sneakers-stands-on-boulder--713132.png

346 ms

Asian-woman-struggles-with-back-pain--713054.png

Asian-woman-struggles-with-back-pain--713054.png

362 ms

Woman-sitting-on-couch-picking-out-shoes--710278.png

Woman-sitting-on-couch-picking-out-shoes--710278.png

378 ms

Woman-holds-her-painful-hip--710273.png

Woman-holds-her-painful-hip--710273.png

390 ms

Woman-enjoys-healthy-meal--709034.png

Woman-enjoys-healthy-meal--709034.png

397 ms

Woman-runs-along-lonely-road--708537.png

Woman-runs-along-lonely-road--708537.png

400 ms

Man-in-stomach-distress--705081.png

Man-in-stomach-distress--705081.png

409 ms

Woman-experiences-neck-pain-from-working-on-her-couch--705040.png

Woman-experiences-neck-pain-from-working-on-her-couch--705040.png

405 ms

javascript,%0Awindow.dataLayer%20%3D%20window.dataLayer%20%7C%7C%20%5B%5D%3B%0Afunction%20gtag()%7BdataLayer.push(arguments)%3B%7D%0Agtag('js'%2C%20new%20Date())%3B%0Agtag('config'%2C%20'AW-11462717814')%3B%0A

javascript,%0Awindow.dataLayer%20%3D%20window.dataLayer%20%7C%7C%20%5B%5D%3B%0Afunction%20gtag()%7BdataLayer.push(arguments)%3B%7D%0Agtag('js'%2C%20new%20Date())%3B%0Agtag('config'%2C%20'AW-11462717814')%3B%0A

2 ms

javascript,window.pagespeed.psatemp%3D0%3B

javascript,window.pagespeed.psatemp%3D0%3B

2 ms

javascript,var%20baseUrlForMyPages%3D'https%3A%2F%2Fwww.totalbodyhealthcare.com'%3B

javascript,var%20baseUrlForMyPages%3D'https%3A%2F%2Fwww.totalbodyhealthcare.com'%3B

2 ms

javascript,%0Awindow.addEventListener(%22load%22%2C%20function()%20%7B%0Avar%20piwikElTel%20%3D%20document.querySelectorAll('a%5Bhref%5E%3D%22tel%3A%22%5D%3Anot(.piwik_ignore)')%3B%0Afor%20(var%20i%20%3D%200%3B%20i%20%3C%20piwikElTel.length%3B%20i%2B%2B)%20%7B%0ApiwikElTel%5Bi%5D.classList.add(%22piwik_ignore%22)%3B%0A%7D%0Avar%20piwikElFax%20%3D%20document.querySelectorAll('a%5Bhref%5E%3D%22fax%3A%22%5D%3Anot(.piwik_ignore)')%3B%0Afor%20(var%20j%20%3D%200%3B%20j%20%3C%20piwikElFax.length%3B%20j%2B%2B)%20%7B%0ApiwikElFax%5Bj%5D.classList.add(%22piwik_ignore%22)%3B%0A%7D%0A%7D)%3B%0A

javascript,%0Awindow.addEventListener(%22load%22%2C%20function()%20%7B%0Avar%20piwikElTel%20%3D%20document.querySelectorAll('a%5Bhref%5E%3D%22tel%3A%22%5D%3Anot(.piwik_ignore)')%3B%0Afor%20(var%20i%20%3D%200%3B%20i%20%3C%20piwikElTel.length%3B%20i%2B%2B)%20%7B%0ApiwikElTel%5Bi%5D.classList.add(%22piwik_ignore%22)%3B%0A%7D%0Avar%20piwikElFax%20%3D%20document.querySelectorAll('a%5Bhref%5E%3D%22fax%3A%22%5D%3Anot(.piwik_ignore)')%3B%0Afor%20(var%20j%20%3D%200%3B%20j%20%3C%20piwikElFax.length%3B%20j%2B%2B)%20%7B%0ApiwikElFax%5Bj%5D.classList.add(%22piwik_ignore%22)%3B%0A%7D%0A%7D)%3B%0A

1 ms

javascript,%0A(function%20(s%2C%20o%2C%20h%2C%20g%2C%20r%2C%20a%2C%20m)%20%7B%0Aa%20%3D%20s.createElement(o)%3B%20m%20%3D%20s.getElementsByTagName(h)%5B0%5D%3B%0Aa.async%20%3D%201%3B%20a.src%20%3D%20g%3B%20m.appendChild(a)%3B%0A%7D)(document%2C%20'script'%2C%20'head'%2C%20%22https%3A%2F%2Fsmbleads.ibsmb.com%2Fv1%2Fleads%2Fcreate_form%2F74SJOSSP76WrFR-kof50ZBqB%22)%3B%0A

javascript,%0A(function%20(s%2C%20o%2C%20h%2C%20g%2C%20r%2C%20a%2C%20m)%20%7B%0Aa%20%3D%20s.createElement(o)%3B%20m%20%3D%20s.getElementsByTagName(h)%5B0%5D%3B%0Aa.async%20%3D%201%3B%20a.src%20%3D%20g%3B%20m.appendChild(a)%3B%0A%7D)(document%2C%20'script'%2C%20'head'%2C%20%22https%3A%2F%2Fsmbleads.ibsmb.com%2Fv1%2Fleads%2Fcreate_form%2F74SJOSSP76WrFR-kof50ZBqB%22)%3B%0A

0 ms

74SJOSSP76WrFR-kof50ZBqB

74SJOSSP76WrFR-kof50ZBqB

498 ms

javascript,%0A_ctRewriteUrl%20%3D%20%22https%3A%2F%2Fapps.chiromatrixbase.com%2FCallTracking%2FRewriteRule%2FclientId%2F23784%22%3B%0A

javascript,%0A_ctRewriteUrl%20%3D%20%22https%3A%2F%2Fapps.chiromatrixbase.com%2FCallTracking%2FRewriteRule%2FclientId%2F23784%22%3B%0A

0 ms

javascript,%0Avar%20_userway_config%20%3D%20%7B%0Aposition%3A%205%2C%0Aaccount%3A%20%22RcNKI7Xfag%22%0A%7D%3B%0A

javascript,%0Avar%20_userway_config%20%3D%20%7B%0Aposition%3A%205%2C%0Aaccount%3A%20%22RcNKI7Xfag%22%0A%7D%3B%0A

0 ms

javascript,%20window.dataLayer%20%3D%20window.dataLayer%20%7C%7C%20%5B%5D%3B%0Afunction%20gtag()%20%7B%0AdataLayer.push(arguments)%3B%0A%7D%0Agtag('js'%2C%20new%20Date())%3B%0Agtag('config'%2C%20'UA-201412012-1')%3B%0Agtag('event'%2C%20'page_view'%2C%20%7B'send_to'%3A%20'G-YNSVLVS809'%7D)%3B%0A

javascript,%20window.dataLayer%20%3D%20window.dataLayer%20%7C%7C%20%5B%5D%3B%0Afunction%20gtag()%20%7B%0AdataLayer.push(arguments)%3B%0A%7D%0Agtag('js'%2C%20new%20Date())%3B%0Agtag('config'%2C%20'UA-201412012-1')%3B%0Agtag('event'%2C%20'page_view'%2C%20%7B'send_to'%3A%20'G-YNSVLVS809'%7D)%3B%0A

0 ms

javascript,%0AsetTimeout(()%3D%3E%7B%0Aconst%20l%3Ddocument.createElement(%22link%22)%3B%0Al.rel%3D%22stylesheet%22%3Bl.media%3D%22all%22%3Bl.href%3D%22%2Fstorage%2Fopt%2F5fe26cd3c39ff62583400d0aa4805c7d.opt-min.cf.css%22%3B%0Adocument.head.appendChild(l)%3B%0A%7D%2C10)%3B%0A

javascript,%0AsetTimeout(()%3D%3E%7B%0Aconst%20l%3Ddocument.createElement(%22link%22)%3B%0Al.rel%3D%22stylesheet%22%3Bl.media%3D%22all%22%3Bl.href%3D%22%2Fstorage%2Fopt%2F5fe26cd3c39ff62583400d0aa4805c7d.opt-min.cf.css%22%3B%0Adocument.head.appendChild(l)%3B%0A%7D%2C10)%3B%0A

1 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

13 ms

smb-number-changer.js

smb-number-changer.js

12 ms

9423755e37d8621704cd4dc82ee8b5e3.opt-min.co.js

9423755e37d8621704cd4dc82ee8b5e3.opt-min.co.js

16 ms

Accessibility Review

totalbodyhealthcare.com accessibility score

89

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

totalbodyhealthcare.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

totalbodyhealthcare.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Totalbodyhealthcare.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Totalbodyhealthcare.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

totalbodyhealthcare.com

Open Graph data is detected on the main page of Total Body Healthcare. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: