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totalfitnesscontrol.com screenshot

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

totalfitnesscontrol.com

Personal Training | Decatur | Total Fitness Control

Page Load Speed

2.1 sec in total

First Response

65 ms

Resources Loaded

2 sec

Page Rendered

65 ms

totalfitnesscontrol.com screenshot

About Website

Welcome to totalfitnesscontrol.com homepage info - get ready to check Total Fitness Control best content right away, or after learning these important things about totalfitnesscontrol.com

Total Fitness Control a gym that specializes in Personal Training and Fitness Boot camp located downtown Decatur Personal training Decatur,Personal trainer

Visit totalfitnesscontrol.com

Key Findings

We analyzed Totalfitnesscontrol.com page load time and found that the first response time was 65 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

totalfitnesscontrol.com performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

71/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

62/100

25%

SI (Speed Index)

Value9.9 s

9/100

10%

TBT (Total Blocking Time)

Value2,540 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value26.0 s

0/100

10%

Network Requests Diagram

www.totalfitnesscontrol.com

65 ms

minified.js

37 ms

focus-within-polyfill.js

76 ms

polyfill.min.js

1148 ms

thunderbolt-commons.35876736.bundle.min.js

56 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Totalfitnesscontrol.com, 35% (13 requests) were made to Static.parastorage.com and 32% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 758.4 kB (52%)

Content Size

1.5 MB

After Optimization

711.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Totalfitnesscontrol.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 802.0 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 633.0 kB

  • Original 802.0 kB
  • After minification 800.3 kB
  • After compression 169.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 633.0 kB or 79% of the original size.

Image Optimization

-29%

Potential reduce by 121.8 kB

  • Original 418.0 kB
  • After minification 296.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Total Fitness Control needs image optimization as it can save up to 121.8 kB or 29% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 250.2 kB
  • After minification 250.2 kB
  • After compression 246.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 11 (46%)

Requests Now

24

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 24 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Total Fitness Control. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.totalfitnesscontrol.com

www.totalfitnesscontrol.com

65 ms

minified.js

minified.js

37 ms

focus-within-polyfill.js

focus-within-polyfill.js

76 ms

polyfill.min.js

polyfill.min.js

1148 ms

thunderbolt-commons.35876736.bundle.min.js

thunderbolt-commons.35876736.bundle.min.js

56 ms

main.cd290f82.bundle.min.js

main.cd290f82.bundle.min.js

59 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

56 ms

lodash.min.js

lodash.min.js

56 ms

react.production.min.js

react.production.min.js

54 ms

react-dom.production.min.js

react-dom.production.min.js

56 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

56 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

57 ms

1d6123_75f03e00f67e4f31a99f9cd3eb99dadd~mv2.jpg

1d6123_75f03e00f67e4f31a99f9cd3eb99dadd~mv2.jpg

285 ms

no%20background.jpg

no%20background.jpg

289 ms

1d6123_028786d996bf465b996ef35e041cca70.jpg

1d6123_028786d996bf465b996ef35e041cca70.jpg

513 ms

1d6123_a25ead7991b04938b5eec225c53297a4.jpg

1d6123_a25ead7991b04938b5eec225c53297a4.jpg

610 ms

1d6123_839467c286e0452aa2467c18a3c3d42e.jpg

1d6123_839467c286e0452aa2467c18a3c3d42e.jpg

531 ms

Outdoor%20Aerobics.jpg

Outdoor%20Aerobics.jpg

412 ms

1d6123_381bac3c230048cf88433554d5ea2f41.jpg

1d6123_381bac3c230048cf88433554d5ea2f41.jpg

554 ms

1d6123_b3690329db3445cc86a4aff93340975d.jpg

1d6123_b3690329db3445cc86a4aff93340975d.jpg

634 ms

bundle.min.js

bundle.min.js

94 ms

114 ms

108 ms

106 ms

101 ms

103 ms

103 ms

144 ms

142 ms

142 ms

139 ms

142 ms

141 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

26 ms

deprecation-style.v5.css

deprecation-style.v5.css

11 ms

right-arrow.svg

right-arrow.svg

11 ms

Accessibility Review

totalfitnesscontrol.com accessibility score

89

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

totalfitnesscontrol.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

totalfitnesscontrol.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Totalfitnesscontrol.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Totalfitnesscontrol.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

totalfitnesscontrol.com

Open Graph data is detected on the main page of Total Fitness Control. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: