Tools & Wizards About Us
totalhealthnutritioncenter.com screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

totalhealthnutritioncenter.com

MSA Testing, Nutritional Supplements, Vitamins, Herbs- Raleigh, NC

Page Load Speed

801 ms in total

First Response

151 ms

Resources Loaded

522 ms

Page Rendered

128 ms

totalhealthnutritioncenter.com screenshot

About Website

Welcome to totalhealthnutritioncenter.com homepage info - get ready to check Totalhealthnutritio NC Enter best content for United States right away, or after learning these important things about totalhealthnutritioncenter.com

Total Health Nutrition Center in Raleigh offers a full line of Nutritional Supplements. The store is affiliated with the Carolina Center of Integrative Medicine & is open to the public.

Visit totalhealthnutritioncenter.com

Key Findings

We analyzed Totalhealthnutritioncenter.com page load time and found that the first response time was 151 ms and then it took 650 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

totalhealthnutritioncenter.com performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.7 s

12/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

9/100

25%

SI (Speed Index)

Value4.7 s

68/100

10%

TBT (Total Blocking Time)

Value110 ms

98/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value6.2 s

62/100

10%

Network Requests Diagram

totalhealthnutritioncenter.com

151 ms

site.css

35 ms

css

32 ms

libs.css

17 ms

neo.css

14 ms

Our browser made a total of 24 requests to load all elements on the main page. We found that 42% of them (10 requests) were addressed to the original Totalhealthnutritioncenter.com, 21% (5 requests) were made to Assets.neo.registeredsite.com and 17% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (151 ms) belongs to the original domain Totalhealthnutritioncenter.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 104.5 kB (13%)

Content Size

798.2 kB

After Optimization

693.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Totalhealthnutritioncenter.com main page is 798.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 496.8 kB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 50.6 kB

  • Original 56.5 kB
  • After minification 55.2 kB
  • After compression 5.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 50.6 kB or 90% of the original size.

Image Optimization

-30%

Potential reduce by 52.7 kB

  • Original 178.0 kB
  • After minification 125.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Totalhealthnutritio NC Enter needs image optimization as it can save up to 52.7 kB or 30% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 144 B

  • Original 496.8 kB
  • After minification 496.8 kB
  • After compression 496.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 1.0 kB

  • Original 66.9 kB
  • After minification 66.9 kB
  • After compression 65.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Totalhealthnutritioncenter.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 4 (19%)

Requests Now

21

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Totalhealthnutritio NC Enter. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

totalhealthnutritioncenter.com

totalhealthnutritioncenter.com

151 ms

site.css

site.css

35 ms

css

css

32 ms

libs.css

libs.css

17 ms

neo.css

neo.css

14 ms

css

css

41 ms

libs.js

libs.js

31 ms

tinymce.min.js

tinymce.min.js

31 ms

neo.js

neo.js

16 ms

helios-footer-bg.jpg

helios-footer-bg.jpg

77 ms

neo-soc_facebook_b.png

neo-soc_facebook_b.png

75 ms

logger.php

logger.php

74 ms

helios-header-bg.jpg

helios-header-bg.jpg

41 ms

helios-logo.png

helios-logo.png

98 ms

asset-1582218800340.png

asset-1582218800340.png

91 ms

helios-home-bg.jpg

helios-home-bg.jpg

92 ms

THNC_Logo_gif.gif

THNC_Logo_gif.gif

58 ms

helios-bottom-bg.jpg

helios-bottom-bg.jpg

72 ms

helios-bullet.png

helios-bullet.png

82 ms

font

font

11 ms

font

font

91 ms

font

font

36 ms

font

font

18 ms

logger.php

logger.php

86 ms

Accessibility Review

totalhealthnutritioncenter.com accessibility score

91

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

totalhealthnutritioncenter.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

totalhealthnutritioncenter.com SEO score

77

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Totalhealthnutritioncenter.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Totalhealthnutritioncenter.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

totalhealthnutritioncenter.com

Open Graph description is not detected on the main page of Totalhealthnutritio NC Enter. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: