Tools & Wizards About Us
trainatjoes.com screenshot

Report Summary

  • 41

    Performance

    Renders faster than
    60% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

trainatjoes.com

Online Personal Trainer USA | Personal Fitness Trainer - trainatjoes.com

Page Load Speed

25.1 sec in total

First Response

399 ms

Resources Loaded

19.5 sec

Page Rendered

5.2 sec

trainatjoes.com screenshot

About Website

Welcome to trainatjoes.com homepage info - get ready to check Trainatjoes best content right away, or after learning these important things about trainatjoes.com

Transform your body and improve your overall health with the support of an online personal trainer in USA at trainatjoes.com. Get in shape and stay motivated.

Visit trainatjoes.com

Key Findings

We analyzed Trainatjoes.com page load time and found that the first response time was 399 ms and then it took 24.7 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

trainatjoes.com performance score

41

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.7 s

13/100

10%

LCP (Largest Contentful Paint)

Value11.3 s

0/100

25%

SI (Speed Index)

Value8.3 s

19/100

10%

TBT (Total Blocking Time)

Value80 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.396

25/100

15%

TTI (Time to Interactive)

Value8.4 s

39/100

10%

Network Requests Diagram

trainatjoes.com

399 ms

www.trainatjoes.com

2265 ms

bootstrap.min.css

1677 ms

style.css

1160 ms

get-started.css

590 ms

Our browser made a total of 130 requests to load all elements on the main page. We found that 12% of them (16 requests) were addressed to the original Trainatjoes.com, 83% (108 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Cdnjs.cloudflare.com. The less responsive or slowest element that took the longest time to load (15.9 sec) belongs to the original domain Trainatjoes.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (12%)

Content Size

11.4 MB

After Optimization

10.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Trainatjoes.com main page is 11.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 10.8 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 45.2 kB

  • Original 58.0 kB
  • After minification 46.6 kB
  • After compression 12.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 11.4 kB, which is 20% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.2 kB or 78% of the original size.

Image Optimization

-8%

Potential reduce by 908.4 kB

  • Original 10.8 MB
  • After minification 9.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Trainatjoes images are well optimized though.

JavaScript Optimization

-69%

Potential reduce by 155.9 kB

  • Original 226.8 kB
  • After minification 221.9 kB
  • After compression 70.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 155.9 kB or 69% of the original size.

CSS Optimization

-87%

Potential reduce by 246.5 kB

  • Original 282.9 kB
  • After minification 272.7 kB
  • After compression 36.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trainatjoes.com needs all CSS files to be minified and compressed as it can save up to 246.5 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 8 (42%)

Requests Now

19

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 19 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Trainatjoes. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

trainatjoes.com

trainatjoes.com

399 ms

www.trainatjoes.com

www.trainatjoes.com

2265 ms

bootstrap.min.css

bootstrap.min.css

1677 ms

style.css

style.css

1160 ms

get-started.css

get-started.css

590 ms

font-awesome.min.css

font-awesome.min.css

43 ms

css2

css2

57 ms

js

js

89 ms

mc-validate.js

mc-validate.js

73 ms

jquery-3.6.0.min.js

jquery-3.6.0.min.js

20 ms

bootstrap.bundle.min.js

bootstrap.bundle.min.js

564 ms

main.js

main.js

197 ms

trainer_logo.png

trainer_logo.png

412 ms

joes-image.png

joes-image.png

1986 ms

trainer-invite.jpg

trainer-invite.jpg

593 ms

goals-bg.png

goals-bg.png

589 ms

whole-picture.jpg

whole-picture.jpg

1877 ms

explore.jpg

explore.jpg

2339 ms

facebook-logo.png

facebook-logo.png

686 ms

young-woman-doing-her-workout-home-fitness-mat.jpg

young-woman-doing-her-workout-home-fitness-mat.jpg

2052 ms

man-women-doing-crunches.jpg

man-women-doing-crunches.jpg

15852 ms

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238 ms

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241 ms

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192 ms

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242 ms

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239 ms

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243 ms

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238 ms

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224 ms

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226 ms

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225 ms

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260 ms

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260 ms

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260 ms

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220 ms

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179 ms

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216 ms

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216 ms

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234 ms

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181 ms

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184 ms

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181 ms

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180 ms

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181 ms

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216 ms

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181 ms

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180 ms

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178 ms

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178 ms

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177 ms

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204 ms

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183 ms

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181 ms

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182 ms

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180 ms

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181 ms

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196 ms

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230 ms

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155 ms

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152 ms

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152 ms

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153 ms

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183 ms

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198 ms

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181 ms

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181 ms

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179 ms

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162 ms

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161 ms

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191 ms

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191 ms

Accessibility Review

trainatjoes.com accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

trainatjoes.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

trainatjoes.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trainatjoes.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Trainatjoes.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

trainatjoes.com

Open Graph description is not detected on the main page of Trainatjoes. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: