2.4 sec in total
127 ms
1.7 sec
499 ms
Visit trainheroic.com now to see the best up-to-date Train Heroic content for United States and also check out these interesting facts you probably never knew about trainheroic.com
TrainHeroic brings performance to the people with the leading training app and program marketplace with training plans from real coaches.
Visit trainheroic.comWe analyzed Trainheroic.com page load time and found that the first response time was 127 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
trainheroic.com performance score
name
value
score
weighting
Value3.3 s
41/100
10%
Value10.6 s
0/100
25%
Value8.6 s
17/100
10%
Value1,550 ms
13/100
30%
Value0.925
3/100
15%
Value18.4 s
3/100
10%
127 ms
172 ms
36 ms
189 ms
79 ms
Our browser made a total of 103 requests to load all elements on the main page. We found that 59% of them (61 requests) were addressed to the original Trainheroic.com, 14% (14 requests) were made to Use.typekit.net and 11% (11 requests) were made to Sumome-140a.kxcdn.com. The less responsive or slowest element that took the longest time to load (579 ms) belongs to the original domain Trainheroic.com.
Page size can be reduced by 2.6 MB (55%)
4.7 MB
2.1 MB
In fact, the total size of Trainheroic.com main page is 4.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.9 MB which makes up the majority of the site volume.
Potential reduce by 70.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 10.8 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 70.3 kB or 81% of the original size.
Potential reduce by 307.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Train Heroic needs image optimization as it can save up to 307.3 kB or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 1.3 MB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.3 MB or 77% of the original size.
Potential reduce by 921.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trainheroic.com needs all CSS files to be minified and compressed as it can save up to 921.3 kB or 93% of the original size.
Number of requests can be reduced by 48 (54%)
89
41
The browser has sent 89 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Train Heroic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.
trainheroic.com
127 ms
lju7vwa.js
172 ms
easy-author-image.css
36 ms
main.min.css
189 ms
font-awesome.css
79 ms
bootstrap-select.css
78 ms
video-js.css
89 ms
form-themes.min.css
91 ms
jquery.min.js
31 ms
q2w3-fixed-widget.min.js
101 ms
picturefill.min.js
113 ms
jquery.js
231 ms
skrollr.js
204 ms
waypoints.js
136 ms
bootstrap-select.js
153 ms
jquery-ui.js
300 ms
video.js
229 ms
EventEmitter.js
228 ms
eventie.js
228 ms
imagesloaded.js
226 ms
bigvideo.js
264 ms
jquery.simple-text-rotator.js
265 ms
bootstrap-hover-dropdown.js
271 ms
validator.min.js
278 ms
load.sumome.com
311 ms
bootstrap.min.js
271 ms
main.min.js
295 ms
main.min.js
297 ms
oct.js
60 ms
trainheroic.com
144 ms
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47 ms
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analytics.js
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logo-heroic.png
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rwood.png
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RON-MCKEEFERY-350x350.jpg
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fred-350x350.jpg
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pat-new.jpg
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coachscar.jpg
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melanie.jpg
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gilligan.png
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WarrenLogo.png
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Power-Athlete-Profile-Card-350x350.jpg
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frontdeskPNG.png
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dogtown.png
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HolmenLogo.png
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rogue-performance-logo.jpeg
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d1sports.png
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katy-taylor-350x350.jpeg
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NCSC_MAINLOGO_500X500-350x350.jpg
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fontawesome-webfont.woff
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coachcalendar.jpg
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MobileProgramHealth.jpg
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TH_MarketingSite_WorldMap_V3.png
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gtm.js
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1970303.js
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sdk.js
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adsct
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app-frame-browser.png
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app-frame-phone.png
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p.gif
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collect
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xd_arbiter.php
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xd_arbiter.php
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service.js
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service.js
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service.js
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service.js
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service.js
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service.js
54 ms
service.js
58 ms
load
393 ms
sumome-scrollbox-popup.css
91 ms
css
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sumome-smartbar-popup.css
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sumome-welcome-popup.css
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sme-popup.css
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__ptq.gif
47 ms
trainheroic.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Form elements do not have associated labels
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
trainheroic.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
trainheroic.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trainheroic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Trainheroic.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
trainheroic.com
Open Graph description is not detected on the main page of Train Heroic. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: