3.6 sec in total
641 ms
2.2 sec
789 ms
Welcome to traininglikeanathlete.com homepage info - get ready to check Traininglikeanathlete best content right away, or after learning these important things about traininglikeanathlete.com
Burn Fat Get Lean by Training Like an Athlete
Visit traininglikeanathlete.comWe analyzed Traininglikeanathlete.com page load time and found that the first response time was 641 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
traininglikeanathlete.com performance score
name
value
score
weighting
Value3.7 s
31/100
10%
Value10.3 s
0/100
25%
Value5.4 s
57/100
10%
Value1,500 ms
14/100
30%
Value0.012
100/100
15%
Value10.3 s
25/100
10%
641 ms
110 ms
24 ms
174 ms
105 ms
Our browser made a total of 31 requests to load all elements on the main page. We found that 71% of them (22 requests) were addressed to the original Traininglikeanathlete.com, 26% (8 requests) were made to Fonts.gstatic.com and 3% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Traininglikeanathlete.com.
Page size can be reduced by 739.2 kB (22%)
3.4 MB
2.7 MB
In fact, the total size of Traininglikeanathlete.com main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 2.7 MB which makes up the majority of the site volume.
Potential reduce by 21.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 21.4 kB or 78% of the original size.
Potential reduce by 187.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Traininglikeanathlete images are well optimized though.
Potential reduce by 226.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 226.9 kB or 76% of the original size.
Potential reduce by 303.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Traininglikeanathlete.com needs all CSS files to be minified and compressed as it can save up to 303.6 kB or 88% of the original size.
Number of requests can be reduced by 10 (48%)
21
11
The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Traininglikeanathlete. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
traininglikeanathlete.com
641 ms
wp-emoji-release.min.js
110 ms
css
24 ms
style.css
174 ms
shortcodes.css
105 ms
shortcodes_responsive.css
109 ms
jquery.js
208 ms
jquery-migrate.min.js
124 ms
jquery.fitvids.js
122 ms
waypoints.min.js
139 ms
jquery.magnific-popup.js
185 ms
custom.js
304 ms
wp-embed.min.js
161 ms
TLA.logo_.2015-e1449770400934.gif
79 ms
Kettlebell-and-Ropes.jpg
1325 ms
training-partners.jpg
855 ms
Success-Stories.png
275 ms
Screen-Shot-2014-07-03-at-2.55.24-PM.png
471 ms
Screen-Shot-2014-07-03-at-3.10.36-PM.png
440 ms
Screen-Shot-2014-07-03-at-3.06.36-PM.png
321 ms
Screen-Shot-2014-07-03-at-2.56.42-PM.png
671 ms
background-white.jpg
383 ms
u-WUoqrET9fUeobQW7jkRSZ2oysoEQEeKwjgmXLRnTc.ttf
104 ms
DXI1ORHCpsQm3Vp6mXoaTY3LH2FgLjViKkqswU-xtII.ttf
106 ms
k3k702ZOKiLJc3WVjuplzI3LH2FgLjViKkqswU-xtII.ttf
104 ms
EInbV5DfGHOiMmvb1Xr-ho3LH2FgLjViKkqswU-xtII.ttf
106 ms
ETmodules_v2.ttf
561 ms
PRmiXeptR36kaC0GEAetxr7nyIQarwPho2ll3DE8w6k.ttf
103 ms
PRmiXeptR36kaC0GEAetxmDvgRzCMN5EynmeBRPfpbo.ttf
102 ms
xjAJXh38I15wypJXxuGMBgzzZlagSe_blz3aczwf9QY.ttf
104 ms
PRmiXeptR36kaC0GEAetxo-ObED0kqzHZpR7AUXSC4U.ttf
103 ms
traininglikeanathlete.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
[id] attributes on active, focusable elements are not unique
Some elements have a [tabindex] value greater than 0
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
traininglikeanathlete.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
traininglikeanathlete.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Traininglikeanathlete.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Traininglikeanathlete.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
traininglikeanathlete.com
Open Graph description is not detected on the main page of Traininglikeanathlete. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: