Tools & Wizards About Us
trainingwithmates.com.au screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 54

    SEO

    Google-friendlier than
    19% of websites

trainingwithmates.com.au

PERSONAL TRAINING IN MORDIALLOC - LIFESTYLE & TRAINING GYM

Page Load Speed

8.9 sec in total

First Response

660 ms

Resources Loaded

6.9 sec

Page Rendered

1.3 sec

trainingwithmates.com.au screenshot

About Website

Visit trainingwithmates.com.au now to see the best up-to-date TRAINING Withmates content and also check out these interesting facts you probably never knew about trainingwithmates.com.au

Mordialloc's best personal training and small group classes gym! Reach your fitness and lifestyle goals with us in Mordialloc. Enquire Now!

Visit trainingwithmates.com.au

Key Findings

We analyzed Trainingwithmates.com.au page load time and found that the first response time was 660 ms and then it took 8.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

trainingwithmates.com.au performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

60/100

10%

LCP (Largest Contentful Paint)

Value46.3 s

0/100

25%

SI (Speed Index)

Value19.1 s

0/100

10%

TBT (Total Blocking Time)

Value9,970 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.089

92/100

15%

TTI (Time to Interactive)

Value44.2 s

0/100

10%

Network Requests Diagram

trainingwithmates.com.au

660 ms

trainingwithmates.com.au

1284 ms

sbi-styles.min.css

426 ms

cleantalk-public.min.css

638 ms

styles.css

640 ms

Our browser made a total of 153 requests to load all elements on the main page. We found that 42% of them (65 requests) were addressed to the original Trainingwithmates.com.au, 21% (32 requests) were made to Youtube.com and 13% (20 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (3.4 sec) belongs to the original domain Trainingwithmates.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 613.4 kB (9%)

Content Size

7.0 MB

After Optimization

6.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Trainingwithmates.com.au main page is 7.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 6.0 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 193.1 kB

  • Original 235.1 kB
  • After minification 229.9 kB
  • After compression 42.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 193.1 kB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 413.5 kB

  • Original 6.0 MB
  • After minification 5.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. TRAINING Withmates images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 6.0 kB

  • Original 599.4 kB
  • After minification 599.4 kB
  • After compression 593.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 929 B

  • Original 174.7 kB
  • After minification 174.7 kB
  • After compression 173.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trainingwithmates.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 47 (41%)

Requests Now

116

After Optimization

69

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 116 CSS, Javascripts, AJAX and image requests in order to completely render the main page of TRAINING Withmates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

trainingwithmates.com.au

trainingwithmates.com.au

660 ms

trainingwithmates.com.au

trainingwithmates.com.au

1284 ms

sbi-styles.min.css

sbi-styles.min.css

426 ms

cleantalk-public.min.css

cleantalk-public.min.css

638 ms

styles.css

styles.css

640 ms

swiper-bundle.min.css

swiper-bundle.min.css

643 ms

font-awesome.min.css

font-awesome.min.css

641 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

644 ms

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645 ms

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847 ms

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851 ms

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850 ms

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1069 ms

jquery-migrate.min.js

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856 ms

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1081 ms

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30 ms

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1125 ms

scripts.min.js

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1897 ms

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1126 ms

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1127 ms

jquery.mousewheel.min.js

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1707 ms

common.js

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1707 ms

preloader.min.js

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1708 ms

swiper-bundle.min.js

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1922 ms

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1821 ms

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1923 ms

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3079 ms

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3204 ms

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3203 ms

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3249 ms

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3382 ms

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3379 ms

webfontloader.js

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45 ms

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112 ms

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124 ms

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132 ms

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132 ms

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132 ms

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139 ms

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137 ms

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138 ms

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138 ms

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279 ms

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90 ms

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trainingwithmates.com.au

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Accessibility Review

trainingwithmates.com.au accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

trainingwithmates.com.au best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

trainingwithmates.com.au SEO score

54

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trainingwithmates.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Trainingwithmates.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

trainingwithmates.com.au

Open Graph description is not detected on the main page of TRAINING Withmates. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: