Tools & Wizards About Us
trainme247.com screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 79% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

trainme247.com

Train Me 24/7 | Personal Training | Savannah Georgia

Page Load Speed

2.5 sec in total

First Response

50 ms

Resources Loaded

1.6 sec

Page Rendered

869 ms

trainme247.com screenshot

About Website

Welcome to trainme247.com homepage info - get ready to check Train Me 24 7 best content right away, or after learning these important things about trainme247.com

Train Me 24/7 is a full-service personal training company in Savannah, GA. Proud to be voted Best Personal Trainers of Savannah for 8 years! We believe that fitness and health go hand-in-hand. We are ...

Visit trainme247.com

Key Findings

We analyzed Trainme247.com page load time and found that the first response time was 50 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

trainme247.com performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value9.3 s

1/100

25%

SI (Speed Index)

Value9.9 s

10/100

10%

TBT (Total Blocking Time)

Value4,570 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.157

74/100

15%

TTI (Time to Interactive)

Value24.9 s

0/100

10%

Network Requests Diagram

trainme247.com

50 ms

trainme247.com

60 ms

style.min.css

31 ms

all.min.css

40 ms

jquery.magnificpopup.min.css

47 ms

Our browser made a total of 89 requests to load all elements on the main page. We found that 69% of them (61 requests) were addressed to the original Trainme247.com, 9% (8 requests) were made to Youtube.com and 9% (8 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Google.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 188.9 kB (9%)

Content Size

2.2 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Trainme247.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 81.0 kB

  • Original 97.7 kB
  • After minification 94.0 kB
  • After compression 16.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 81.0 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 1.2 kB

  • Original 1.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Train Me 24 7 images are well optimized though.

JavaScript Optimization

-22%

Potential reduce by 103.8 kB

  • Original 480.7 kB
  • After minification 480.7 kB
  • After compression 376.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 103.8 kB or 22% of the original size.

CSS Optimization

-2%

Potential reduce by 2.9 kB

  • Original 174.5 kB
  • After minification 174.5 kB
  • After compression 171.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trainme247.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 38 (51%)

Requests Now

74

After Optimization

36

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Train Me 24 7. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

trainme247.com

trainme247.com

50 ms

trainme247.com

trainme247.com

60 ms

style.min.css

style.min.css

31 ms

all.min.css

all.min.css

40 ms

jquery.magnificpopup.min.css

jquery.magnificpopup.min.css

47 ms

swiper.min.css

swiper.min.css

45 ms

style.css

style.css

49 ms

2-layout.css

2-layout.css

57 ms

animate.css

animate.css

94 ms

8b7a017b6d2fd978de130ffd0c059df7-layout-bundle.css

8b7a017b6d2fd978de130ffd0c059df7-layout-bundle.css

68 ms

style.min.css

style.min.css

75 ms

latest.css

latest.css

64 ms

bootstrap-4.min.css

bootstrap-4.min.css

81 ms

skin-5e4398d50772c.css

skin-5e4398d50772c.css

96 ms

animate.min.css

animate.min.css

101 ms

css

css

50 ms

jquery.min.js

jquery.min.js

114 ms

jquery-migrate.min.js

jquery-migrate.min.js

113 ms

imagesloaded.min.js

imagesloaded.min.js

134 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

132 ms

css

css

61 ms

email-decode.min.js

email-decode.min.js

96 ms

jquery.magnificpopup.min.js

jquery.magnificpopup.min.js

129 ms

swiper.jquery.min.js

swiper.jquery.min.js

131 ms

jquery.fitvids.min.js

jquery.fitvids.min.js

191 ms

2-layout.js

2-layout.js

189 ms

coblocks-animation.js

coblocks-animation.js

188 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

189 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

268 ms

3e6e19d03e289af808bcb0b1d6654cfd-layout-bundle.js

3e6e19d03e289af808bcb0b1d6654cfd-layout-bundle.js

189 ms

bootstrap-4.min.js

bootstrap-4.min.js

268 ms

theme.min.js

theme.min.js

270 ms

scc-c2.min.js

scc-c2.min.js

15 ms

tti.min.js

tti.min.js

3 ms

place

place

914 ms

place

place

1190 ms

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259 ms

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279 ms

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aadc63d8e8dbd533470bdc4e350bc4af

314 ms

fmf_604-scaled.jpg

fmf_604-scaled.jpg

289 ms

01.jpg

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288 ms

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288 ms

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288 ms

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288 ms

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288 ms

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06.jpg

349 ms

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Eisenhower-location-new.jpg

297 ms

Wilmington-Location-new.jpg

Wilmington-Location-new.jpg

297 ms

Bootcamp-FIT.jpg

Bootcamp-FIT.jpg

296 ms

fit-gym11-1.jpg

fit-gym11-1.jpg

299 ms

celebs1.jpg

celebs1.jpg

297 ms

celeb4.jpg

celeb4.jpg

345 ms

celebs5.jpg

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344 ms

celebs6.jpg

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343 ms

celebs7.jpg

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344 ms

alexandra-daddario.jpg

alexandra-daddario.jpg

348 ms

Ed-Hartwell-2.jpg

Ed-Hartwell-2.jpg

376 ms

001.png

001.png

377 ms

2.jpg

2.jpg

379 ms

3.jpg

3.jpg

375 ms

4.jpg

4.jpg

383 ms

gym.png

gym.png

385 ms

blur-bg.jpg

blur-bg.jpg

377 ms

a1.jpg

a1.jpg

385 ms

a2.jpg

a2.jpg

451 ms

a3.png

a3.png

387 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

214 ms

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KFOlCnqEu92Fr1MmSU5fBBc9.ttf

242 ms

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KFOlCnqEu92Fr1MmWUlfBBc9.ttf

259 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

260 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

260 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

259 ms

fa-solid-900.woff

fa-solid-900.woff

366 ms

fa-regular-400.woff

fa-regular-400.woff

365 ms

fa-brands-400.woff

fa-brands-400.woff

367 ms

c8udsFagkBQ

c8udsFagkBQ

158 ms

6ogFsKQOKiE

6ogFsKQOKiE

135 ms

logo.png

logo.png

127 ms

www-player.css

www-player.css

9 ms

www-embed-player.js

www-embed-player.js

36 ms

base.js

base.js

75 ms

ad_status.js

ad_status.js

387 ms

6mt_jkCC8QEMfVv4UaXe0WVRezbgElH9_VSMBGBwk28.js

6mt_jkCC8QEMfVv4UaXe0WVRezbgElH9_VSMBGBwk28.js

218 ms

embed.js

embed.js

123 ms

js

js

274 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

48 ms

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KFOlCnqEu92Fr1MmEU9fBBc9.ttf

66 ms

id

id

65 ms

js

js

167 ms

Accessibility Review

trainme247.com accessibility score

92

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best Practices

trainme247.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

trainme247.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trainme247.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Trainme247.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

trainme247.com

Open Graph data is detected on the main page of Train Me 24 7. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: