3.3 sec in total
242 ms
2.6 sec
414 ms
Click here to check amazing Train Withme Online content. Otherwise, check out these important facts you probably never knew about trainwithmeonline.com
Train Online is an online personal trainer for both men and women. Get home or gym workout routines, workout plans and exercises here. Learn about fitness and exercise in our knowledge libary.
Visit trainwithmeonline.comWe analyzed Trainwithmeonline.com page load time and found that the first response time was 242 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
trainwithmeonline.com performance score
name
value
score
weighting
Value9.5 s
0/100
10%
Value10.5 s
0/100
25%
Value13.7 s
2/100
10%
Value4,330 ms
1/100
30%
Value0
100/100
15%
Value14.8 s
8/100
10%
242 ms
914 ms
215 ms
450 ms
85 ms
Our browser made a total of 49 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Trainwithmeonline.com, 16% (8 requests) were made to Apis.google.com and 10% (5 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (914 ms) relates to the external source Trainonline.com.
Page size can be reduced by 287.2 kB (28%)
1.0 MB
752.5 kB
In fact, the total size of Trainwithmeonline.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 623.3 kB which makes up the majority of the site volume.
Potential reduce by 24.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.6 kB, which is 28% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24.2 kB or 79% of the original size.
Potential reduce by 14.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Train Withme Online images are well optimized though.
Potential reduce by 213.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 213.7 kB or 63% of the original size.
Potential reduce by 34.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trainwithmeonline.com needs all CSS files to be minified and compressed as it can save up to 34.8 kB or 78% of the original size.
Number of requests can be reduced by 18 (39%)
46
28
The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Train Withme Online. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and as a result speed up the page load time.
www.trainonline.com
242 ms
www.trainonline.com
914 ms
All-Styles-Mini.css
215 ms
ScriptResource.axd
450 ms
adsbygoogle.js
85 ms
plusone.js
168 ms
jquery.min.js
706 ms
train-online-logo.png
66 ms
workout-routine-exercise-11.jpg
202 ms
fat-burning.png
306 ms
strength.png
201 ms
toning.png
310 ms
cardio-core-blast.jpg
305 ms
male_Underside-Twist-On-Bench_2.jpg
795 ms
fitness-website-reviews.png
577 ms
Weight-Loss-Workout-Routines.jpg
551 ms
kettlebell-conditioning.jpg
364 ms
the-perfect-hard-boiled-egg.jpg
677 ms
get-back-on-track.jpg
549 ms
healthy-new-year-habits.jpg
681 ms
female_fit-mom-bench-superman_2.jpg
792 ms
body-shoulders.png
678 ms
ca-pub-0198563125210317.js
26 ms
zrt_lookup.html
211 ms
show_ads_impl.js
121 ms
like.php
376 ms
cb=gapi.loaded_0
164 ms
ads
359 ms
osd.js
70 ms
analytics.js
145 ms
cb=gapi.loaded_1
81 ms
fastbutton
144 ms
fy8tT2klpgR.js
243 ms
LVx-xkvaJ0b.png
274 ms
postmessageRelay
150 ms
cb=gapi.loaded_0
47 ms
cb=gapi.loaded_1
43 ms
collect
62 ms
W5F8_SL0XFawnjxHGsZjJA.ttf
158 ms
14502468523246956197
86 ms
abg.js
100 ms
m_js_controller.js
116 ms
googlelogo_color_112x36dp.png
162 ms
3193398744-postmessagerelay.js
153 ms
rpc:shindig_random.js
72 ms
s
51 ms
x_button_blue2.png
52 ms
cb=gapi.loaded_0
26 ms
Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js
23 ms
trainwithmeonline.com accessibility score
trainwithmeonline.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
trainwithmeonline.com SEO score
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trainwithmeonline.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Trainwithmeonline.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
trainwithmeonline.com
Open Graph data is detected on the main page of Train Withme Online. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: