3 sec in total
176 ms
2.4 sec
483 ms
Click here to check amazing Train With PUSH content for Portugal. Otherwise, check out these important facts you probably never knew about trainwithpush.com
Learn more about why PUSH is the ultimate solution for your coaching needs.
Visit trainwithpush.comWe analyzed Trainwithpush.com page load time and found that the first response time was 176 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
trainwithpush.com performance score
name
value
score
weighting
Value12.3 s
0/100
10%
Value18.3 s
0/100
25%
Value13.2 s
2/100
10%
Value1,750 ms
10/100
30%
Value0
100/100
15%
Value20.9 s
2/100
10%
176 ms
85 ms
45 ms
80 ms
10 ms
Our browser made a total of 88 requests to load all elements on the main page. We found that 3% of them (3 requests) were addressed to the original Trainwithpush.com, 31% (27 requests) were made to Static1.squarespace.com and 27% (24 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (1 sec) relates to the external source Chat.freshdesk.com.
Page size can be reduced by 336.8 kB (17%)
2.0 MB
1.6 MB
In fact, the total size of Trainwithpush.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.4 MB which makes up the majority of the site volume.
Potential reduce by 109.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 109.4 kB or 80% of the original size.
Potential reduce by 23.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Train With PUSH images are well optimized though.
Potential reduce by 181.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 181.4 kB or 41% of the original size.
Potential reduce by 22.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trainwithpush.com needs all CSS files to be minified and compressed as it can save up to 22.5 kB or 81% of the original size.
Number of requests can be reduced by 29 (46%)
63
34
The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Train With PUSH. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
www.trainwithpush.com
176 ms
RX81eSj8Kcdb3qayAMlTP3Pe94AewhPNBZGBUOGg9gvfenS2fFHN4UJLFRbh52jhWD9UFQMoFQjoZQsKweFqZ2ItFcs8weJtFsTDiaiaO1skjA80ih8X-YguSh60jhNlOYskjA80ih8X-YguSh60jhNlOeUzjhBC-eNDifUXScBTdKua-WsGOWguSh60SaBujW48Sagyjh90jhNlOfG0iY4y-Atlih8X-fu3iWFGO1FUiABkZWF3jAF8OcFzdPJwSY4zpe8ljPu0daZyJy4yZeNKZPu1jW4ydAN0Zfu3Scv7fbKnMsMMeMI6MKG4fH3gIMMjfkMfH6qJtKGbMg62JMJ7fbRRHyMMeMX6MKG4fHvgIMMjgfMfH6qJCMIbMg65JMJ7f6K3UMIbMg6BJMJ7f6KUUMIbMg6VJMJ7fbKlMsMMeMj6MKG4fHtgIMMjIfMfH6qJK3IbMg6YJMJ7fbKwMsMMegI6MKG4fHqgIMMjffMfH6qJ76IbMg6PJMJ7fbK4MsMMeMq6MKG4fJGgIMMjIkMfH6qJvDbbMs6IJMJ7fbRkFgMgeMt6MKG4fVbXIMIjgKMfH6qJNQbbMs6bJMJ7fbR3FgMgeMS6MKG4fVIXIMIjIPMfqMYQq_fUgb.js
85 ms
css
45 ms
site.css
80 ms
oct.js
10 ms
jquery-2.1.3.min.js
69 ms
jquery.min.js
69 ms
90 ms
conversion.js
54 ms
jquery.magnific-popup.min.js
32 ms
magnific-popup.css
27 ms
www.trainwithpush.com
188 ms
common-06e71ff028765894ef2d-min.js
59 ms
commerce-c906915ec462d82289a1-min.js
41 ms
commerce-2b4a0593bca72ff9bd48bd03804b62b2-min.css
23 ms
fbevents.js
262 ms
adsct
279 ms
adsct
150 ms
1892922.js
241 ms
visitor.css
10 ms
visitor.js
122 ms
ga.js
195 ms
186 ms
social-accounts.svg
173 ms
badge.png
158 ms
ypvk_yI2b-_vul5TuOuCZyV2eGRIe_yhSVroliFb0uCffOcREN32IgCjMKM2HMJtgM.woff
126 ms
Uuu7ewJv8n6WjLWtGzCNacF9ePSeJeV8Vtbh6GtoQ2JffOpREN32IgCjMKM2HMJtgb.woff
127 ms
Zh5r25ARMZ8rfY1Piu1rM0PozEbdFcGLyXSqcZf6Yj6ffOAREN32IgCjMKM2HMJtM3.woff
769 ms
hCVvsRTUKDJOgMwfK8xY-zXLcnH34Yq5lKzYBDMehvtffOhREN32IgCjMKM2HMJtMb.woff
771 ms
sZqw0BeOokIUXxHaXeJCmT6us5b-fw1GREgUAYifXAqffO0REN32IgCjMKM2HMJtg6.woff
870 ms
iFtCRXuGomJGndf054Mx1oyo2-w8vbrtQykkKmKtBuwffOeREN32IgCjMKM2HMJtg3.woff
773 ms
90Os1WQYOzXn14sPoPwvT94XnZ-Lj8cRawFxvbrkCRjffO5REN32IgCjMKM2HMJtfM.woff
870 ms
dgDiodgawpxOH-HxC7W9boSKPy4DOKMslSn8huYnjhXffHrREN32IgCjMKM2HMJtfb.woff
868 ms
squarespace-ui-font.svg
107 ms
SRuKjsHVLGwNTXG4GJQ3gkUbrMSMSq9jrnEDAKg8GYXff5dyggMdeMJ6Mk6f5Mb.woff
770 ms
yFrX9H86N-4jd9w7e5ChLPIv3ZySIz5mOxa9Pb34y73ff5LyggMdeMJ6Mk6f5Mj.woff
771 ms
dYnt20aNsky-uKc--98Vbg64uuR9UQa53boIbjw2rp9ff5VyggMdeMJ6Mk6f5MS.woff
927 ms
0
78 ms
teamstatus
1002 ms
badge.png
885 ms
931 ms
__utm.gif
583 ms
762 ms
RecordHit
730 ms
1RM.png
587 ms
count.js
436 ms
Optimize.png
162 ms
Measure.png
223 ms
222 ms
223 ms
224 ms
inspectlet.js
182 ms
peaks_bk.jpg
178 ms
hfE3autBxHTAyst7tQEhK7BvjUu-wKnFsKaNWvncN26ff5WyggMdeMJ6Mk6f5Mt.woff
164 ms
r4df8mvuzdI5g1l9AinC4LkMvJ2RqAsWSIrUB-ZH_fbff5RyggMdeMJ6Mk6f5gM.woff
165 ms
qVqdDN9xWAOrFVhu9UXoTMoeS-2jmuxb4t0m0uaD_39ff5QyggMdeMJ6Mk6f5gI.woff
163 ms
eEz9g_9rffkCFnCz-m4hWBw7yz5s4qlfnmBYBBdZFrXffOEREN32IgCjMKM2HMJtf3.woff
163 ms
xqVP_NlehvgpJO5h_V34xXezRxrbA32DzQeKgbWOwj3ffO-REN32IgCjMKM2HMJt2b.woff
164 ms
0jy7OQTIhMkCdK0oczhImj9i8C3QSRmxfh6p5h-3G6qffO7REN32IgCjMKM2HMJt26.woff
163 ms
LMWHf8Ko-ZpX3JOMkwGuejjLtfAWzZgJ7aHnbMNm2GvffOKREN32IgCjMKM2HMJt23.woff
206 ms
pCd-eSxohJzlFG_mee9Rq96Hk8NChPkZPrZV8D98qnjffOkREN32IgCjMKM2HMJtIM.woff
207 ms
FPSxGKpQSYNMa2DaoLxRzUPuCX7OhtO9wpajvAWtLGwffOHREN32IgCjMKM2HMJtIb.woff
205 ms
6-De3LrFTse0zpnJGFz6DI-zD_WTbOTAHFg5VCDeVwjffOPREN32IgCjMKM2HMJtI6.woff
206 ms
Fgblcw2ZBBZyou4ZuGTbvANKw4T2df8EXLkIJ8nuzK3ffOfREN32IgCjMKM2HMJtI3.woff
206 ms
NSCA.png
119 ms
p.gif
235 ms
111 ms
Langley-Article.jpg
63 ms
2014691128
129 ms
ETSU-study.png
52 ms
lions_mini.jpg
72 ms
jsapi
49 ms
chat-icon.png
35 ms
begin_chat.png
12 ms
blazers.jpg
16 ms
cardinals_mini.jpg
21 ms
canada_mini.jpg
19 ms
dallas_mini.jpg
20 ms
geoiplookup.wikimedia.org
29 ms
rangers.gif
17 ms
Validation+.jpg
34 ms
json
172 ms
exercise1_mini.jpg
26 ms
banner_red_mini.jpg
20 ms
banner_squat_mini.jpg
27 ms
__ptq.gif
57 ms
exercise1_mini.jpg
16 ms
banner_red_mini.jpg
14 ms
trainwithpush.com accessibility score
trainwithpush.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
trainwithpush.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trainwithpush.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Trainwithpush.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
trainwithpush.com
Open Graph data is detected on the main page of Train With PUSH. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: