Tools & Wizards About Us
transformationsfitnessforwomen.com screenshot

Report Summary

  • 13

    Performance

    Renders faster than
    25% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

transformationsfitnessforwomen.com

Transformations Fitness for Women - Gym, Personal Training, Fitness

Page Load Speed

7.2 sec in total

First Response

48 ms

Resources Loaded

6.6 sec

Page Rendered

608 ms

transformationsfitnessforwomen.com screenshot

About Website

Click here to check amazing Transformations Fitness For Women content. Otherwise, check out these important facts you probably never knew about transformationsfitnessforwomen.com

Fitness and health look different on every woman. No matter your age or ability, Transformations has something for you! Try us for free!

Visit transformationsfitnessforwomen.com

Key Findings

We analyzed Transformationsfitnessforwomen.com page load time and found that the first response time was 48 ms and then it took 7.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

transformationsfitnessforwomen.com performance score

13

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value17.5 s

0/100

25%

SI (Speed Index)

Value18.9 s

0/100

10%

TBT (Total Blocking Time)

Value1,440 ms

15/100

30%

CLS (Cumulative Layout Shift)

Value0.508

16/100

15%

TTI (Time to Interactive)

Value17.0 s

5/100

10%

Network Requests Diagram

transformationsfitnessforwomen.com

48 ms

transformationsfitnessforwomen.com

5064 ms

style.min.css

52 ms

css

140 ms

style.min.css

130 ms

Our browser made a total of 85 requests to load all elements on the main page. We found that 68% of them (58 requests) were addressed to the original Transformationsfitnessforwomen.com, 16% (14 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (5.1 sec) belongs to the original domain Transformationsfitnessforwomen.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 490.5 kB (19%)

Content Size

2.5 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Transformationsfitnessforwomen.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.2 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 76.5 kB

  • Original 95.9 kB
  • After minification 92.0 kB
  • After compression 19.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 76.5 kB or 80% of the original size.

Image Optimization

-18%

Potential reduce by 382.2 kB

  • Original 2.2 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Transformations Fitness For Women needs image optimization as it can save up to 382.2 kB or 18% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-12%

Potential reduce by 31.7 kB

  • Original 275.2 kB
  • After minification 262.9 kB
  • After compression 243.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 31.7 kB or 12% of the original size.

Requests Breakdown

Number of requests can be reduced by 49 (73%)

Requests Now

67

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Transformations Fitness For Women. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

transformationsfitnessforwomen.com

transformationsfitnessforwomen.com

48 ms

transformationsfitnessforwomen.com

transformationsfitnessforwomen.com

5064 ms

style.min.css

style.min.css

52 ms

css

css

140 ms

style.min.css

style.min.css

130 ms

css

css

156 ms

main.css

main.css

46 ms

css

css

163 ms

style-static.min.css

style-static.min.css

78 ms

style.css

style.css

129 ms

jquery.min.js

jquery.min.js

127 ms

jquery-migrate.min.js

jquery-migrate.min.js

130 ms

js

js

253 ms

analytics.js

analytics.js

15 ms

js

js

384 ms

et-divi-customizer-global.min.css

et-divi-customizer-global.min.css

128 ms

count.js

count.js

415 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

131 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

129 ms

formreset.min.css

formreset.min.css

129 ms

formsmain.min.css

formsmain.min.css

129 ms

readyclass.min.css

readyclass.min.css

131 ms

browsers.min.css

browsers.min.css

131 ms

scripts.min.js

scripts.min.js

135 ms

smoothscroll.js

smoothscroll.js

128 ms

jquery.fitvids.js

jquery.fitvids.js

144 ms

comment-reply.min.js

comment-reply.min.js

131 ms

jquery.mobile.js

jquery.mobile.js

141 ms

hashchange.js

hashchange.js

215 ms

magnific-popup.js

magnific-popup.js

141 ms

easypiechart.js

easypiechart.js

141 ms

salvattore.js

salvattore.js

220 ms

frontend-bundle.min.js

frontend-bundle.min.js

221 ms

common.js

common.js

223 ms

main.js

main.js

222 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

222 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

222 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

224 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

222 ms

wp-polyfill.min.js

wp-polyfill.min.js

224 ms

dom-ready.min.js

dom-ready.min.js

223 ms

hooks.min.js

hooks.min.js

226 ms

i18n.min.js

i18n.min.js

224 ms

a11y.min.js

a11y.min.js

226 ms

api.js

api.js

210 ms

jquery.json.min.js

jquery.json.min.js

213 ms

gravityforms.min.js

gravityforms.min.js

189 ms

jquery.maskedinput.min.js

jquery.maskedinput.min.js

190 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

125 ms

motion-effects.js

motion-effects.js

127 ms

sticky-elements.js

sticky-elements.js

127 ms

analytics.js

analytics.js

234 ms

fbevents.js

fbevents.js

255 ms

Logo-Header.png

Logo-Header.png

220 ms

ico_instagram.png

ico_instagram.png

197 ms

Risk-Free-Trial-box-jpg.jpg

Risk-Free-Trial-box-jpg.jpg

194 ms

preloader.gif

preloader.gif

194 ms

Fall-into-fitness-1.jpeg

Fall-into-fitness-1.jpeg

220 ms

Weekly-Birthday-Calendar-3.jpeg

Weekly-Birthday-Calendar-3.jpeg

218 ms

EAB6BC0A-84C0-41E1-A23C-8273A2653C07-300x300.jpeg

EAB6BC0A-84C0-41E1-A23C-8273A2653C07-300x300.jpeg

319 ms

medical-weight-loss-2.jpg

medical-weight-loss-2.jpg

618 ms

programs-bg-0423a.jpg

programs-bg-0423a.jpg

323 ms

footer-background-new-0423.jpg

footer-background-new-0423.jpg

322 ms

Risk-Free-Trial.png

Risk-Free-Trial.png

320 ms

Trns-Logo.png

Trns-Logo.png

319 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w3aX8.ttf

321 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w3aX8.ttf

612 ms

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617 ms

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JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w3aX8.ttf

619 ms

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619 ms

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615 ms

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616 ms

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614 ms

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JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw3aX8.ttf

652 ms

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653 ms

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651 ms

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654 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

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651 ms

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652 ms

modules.ttf

modules.ttf

163 ms

ctin.php

ctin.php

393 ms

collect

collect

388 ms

subscribe-loader.gif

subscribe-loader.gif

281 ms

recaptcha__en.js

recaptcha__en.js

118 ms

Fist-homepage-crop.jpg

Fist-homepage-crop.jpg

268 ms

Accessibility Review

transformationsfitnessforwomen.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

transformationsfitnessforwomen.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

transformationsfitnessforwomen.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Transformationsfitnessforwomen.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Transformationsfitnessforwomen.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

transformationsfitnessforwomen.com

Open Graph data is detected on the main page of Transformations Fitness For Women. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: