6.2 sec in total
611 ms
5.2 sec
424 ms
Welcome to trener-personalny.pl homepage info - get ready to check Trener Personalny best content right away, or after learning these important things about trener-personalny.pl
Nazywam się Michał Gronowski. Jestem trenerem personalnym w Warszawie od 2009 r. Stosuję wiele metod treningowych, by skutecznie i bezpiecznie osiągnąć cel.
Visit trener-personalny.plWe analyzed Trener-personalny.pl page load time and found that the first response time was 611 ms and then it took 5.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
trener-personalny.pl performance score
name
value
score
weighting
Value12.9 s
0/100
10%
Value14.8 s
0/100
25%
Value38.1 s
0/100
10%
Value48,810 ms
0/100
30%
Value0.073
96/100
15%
Value70.5 s
0/100
10%
611 ms
703 ms
238 ms
239 ms
356 ms
Our browser made a total of 76 requests to load all elements on the main page. We found that 93% of them (71 requests) were addressed to the original Trener-personalny.pl, 4% (3 requests) were made to Google-analytics.com and 1% (1 request) were made to Ad.zanox.com. The less responsive or slowest element that took the longest time to load (2.5 sec) belongs to the original domain Trener-personalny.pl.
Page size can be reduced by 260.0 kB (12%)
2.2 MB
2.0 MB
In fact, the total size of Trener-personalny.pl main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 1.9 MB which makes up the majority of the site volume.
Potential reduce by 32.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 32.9 kB or 81% of the original size.
Potential reduce by 29.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Trener Personalny images are well optimized though.
Potential reduce by 162.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 162.9 kB or 68% of the original size.
Potential reduce by 34.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trener-personalny.pl needs all CSS files to be minified and compressed as it can save up to 34.6 kB or 84% of the original size.
Number of requests can be reduced by 45 (61%)
74
29
The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Trener Personalny. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
trener-personalny.pl
611 ms
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style1.css
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style_tiny.css
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lytebox.js
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lytebox.css
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jquery.js
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jquery.cycle.js
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funkcje2.js
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jquery-ui-1.8.13.custom.css
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jquery-ui-1.8.13.custom.min.js
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infoCookie.js
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ga.js
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bg.png
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bg_top.png
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trener_personalny.jpg
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flaga_en.jpg
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facebook.jpg
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trener-personalny.pl accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
trener-personalny.pl best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
trener-personalny.pl SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
PL
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trener-personalny.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Trener-personalny.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
trener-personalny.pl
Open Graph description is not detected on the main page of Trener Personalny. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: