Tools & Wizards About Us
truenaturehealth.ca screenshot

Report Summary

  • 41

    Performance

    Renders faster than
    60% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

truenaturehealth.ca

Naturopathic Doctors Edmonton • Naturopath • True Nature Health Clinic

Page Load Speed

7.1 sec in total

First Response

3 sec

Resources Loaded

3.8 sec

Page Rendered

305 ms

truenaturehealth.ca screenshot

About Website

Welcome to truenaturehealth.ca homepage info - get ready to check True Nature Health best content for Canada right away, or after learning these important things about truenaturehealth.ca

Naturopathic Doctors in Edmonton. Naturopaths helping you overcome illness and pain, and find more energy for the people and things you love in life.

Visit truenaturehealth.ca

Key Findings

We analyzed Truenaturehealth.ca page load time and found that the first response time was 3 sec and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

truenaturehealth.ca performance score

41

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

26/100

10%

LCP (Largest Contentful Paint)

Value9.2 s

1/100

25%

SI (Speed Index)

Value8.1 s

21/100

10%

TBT (Total Blocking Time)

Value460 ms

62/100

30%

CLS (Cumulative Layout Shift)

Value0.062

97/100

15%

TTI (Time to Interactive)

Value9.1 s

33/100

10%

Network Requests Diagram

truenaturehealth.ca

2974 ms

style.min.css

226 ms

main.css

153 ms

settings.css

160 ms

css

32 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 80% of them (55 requests) were addressed to the original Truenaturehealth.ca, 7% (5 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3 sec) belongs to the original domain Truenaturehealth.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 106.5 kB (19%)

Content Size

570.6 kB

After Optimization

464.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Truenaturehealth.ca main page is 570.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 241.5 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 83.7 kB

  • Original 104.5 kB
  • After minification 100.9 kB
  • After compression 20.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 83.7 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 63 B

  • Original 131.0 kB
  • After minification 130.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. True Nature Health images are well optimized though.

JavaScript Optimization

-5%

Potential reduce by 13.1 kB

  • Original 241.5 kB
  • After minification 241.1 kB
  • After compression 228.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-10%

Potential reduce by 9.7 kB

  • Original 93.6 kB
  • After minification 93.6 kB
  • After compression 83.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Truenaturehealth.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 37 (63%)

Requests Now

59

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of True Nature Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

truenaturehealth.ca

truenaturehealth.ca

2974 ms

style.min.css

style.min.css

226 ms

main.css

main.css

153 ms

settings.css

settings.css

160 ms

css

css

32 ms

font-awesome.min.css

font-awesome.min.css

38 ms

g1-screen.css

g1-screen.css

238 ms

g1-dynamic-style.css

g1-dynamic-style.css

162 ms

galleria.classic.css

galleria.classic.css

227 ms

magnific-popup.css

magnific-popup.css

225 ms

style.css

style.css

227 ms

tablepress-combined.min.css

tablepress-combined.min.css

230 ms

css

css

47 ms

css

css

50 ms

ubermenu.min.css

ubermenu.min.css

245 ms

all.min.css

all.min.css

306 ms

jquery.min.js

jquery.min.js

315 ms

jquery-migrate.min.js

jquery-migrate.min.js

300 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

390 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

340 ms

modernizr.custom.js

modernizr.custom.js

340 ms

respond.src.js

respond.src.js

306 ms

main.js

main.js

313 ms

jquery.touchSwipe.min.js

jquery.touchSwipe.min.js

318 ms

galleria-1.2.9.min.js

galleria-1.2.9.min.js

354 ms

galleria.classic.js

galleria.classic.js

353 ms

g1-simple-sliders.js

g1-simple-sliders.js

385 ms

comment-reply.min.js

comment-reply.min.js

385 ms

jquery.metadata.js

jquery.metadata.js

384 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

383 ms

breakpoints.js

breakpoints.js

384 ms

jquery.carouFredSel-6.2.1-packed.js

jquery.carouFredSel-6.2.1-packed.js

384 ms

waypoints.min.js

waypoints.min.js

470 ms

skrollr.min.js

skrollr.min.js

470 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

470 ms

modifications.js

modifications.js

468 ms

ubermenu.min.js

ubermenu.min.js

471 ms

g1-mailchimp.js

g1-mailchimp.js

468 ms

analytics.js

analytics.js

100 ms

true-nature-health-logo-300-66.png

true-nature-health-logo-300-66.png

226 ms

true-nature-health-clinic-inside-sign-150-150.jpg

true-nature-health-clinic-inside-sign-150-150.jpg

225 ms

Dr-Lena-Kim-naturopathic-doctor-edmonton-110-110.jpg

Dr-Lena-Kim-naturopathic-doctor-edmonton-110-110.jpg

227 ms

Dr-Cynthia-Hnatko-ND-naturopathic-doctor-edmonton-110X110.jpg

Dr-Cynthia-Hnatko-ND-naturopathic-doctor-edmonton-110X110.jpg

227 ms

stethoscope-green-apple-110-110.jpg

stethoscope-green-apple-110-110.jpg

225 ms

eb-pro-ionic-foot-bath-detoxify-110-1101.jpg

eb-pro-ionic-foot-bath-detoxify-110-1101.jpg

227 ms

WS-Background-2.png

WS-Background-2.png

341 ms

get-well-594-380.png

get-well-594-380.png

341 ms

jizaRExUiTo99u79D0yEww.woff

jizaRExUiTo99u79D0yEww.woff

120 ms

jizfRExUiTo99u79B_mh0OCtKw.woff

jizfRExUiTo99u79B_mh0OCtKw.woff

125 ms

S6u9w4BMUTPHh6UVSwiPHw.woff

S6u9w4BMUTPHh6UVSwiPHw.woff

120 ms

S6uyw4BMUTPHjx4wWA.woff

S6uyw4BMUTPHjx4wWA.woff

121 ms

S6u9w4BMUTPHh7USSwiPHw.woff

S6u9w4BMUTPHh7USSwiPHw.woff

120 ms

fa-solid-900.woff

fa-solid-900.woff

413 ms

fa-regular-400.woff

fa-regular-400.woff

285 ms

dr-lena-kim-naturopathic-doctor-edmonton-185-250.jpg

dr-lena-kim-naturopathic-doctor-edmonton-185-250.jpg

117 ms

true-nature-health-clinic-inside-sign.jpg

true-nature-health-clinic-inside-sign.jpg

284 ms

naturopathic-doctor-questions-faq.jpg

naturopathic-doctor-questions-faq.jpg

284 ms

woman-allergies-575-426-366x271.jpg

woman-allergies-575-426-366x271.jpg

354 ms

NourishingMealsCover-190x271.jpg

NourishingMealsCover-190x271.jpg

353 ms

facebook-48.png

facebook-48.png

351 ms

twitter-48.png

twitter-48.png

350 ms

yelp-48.png

yelp-48.png

352 ms

teal-hash-background-precontent.gif

teal-hash-background-precontent.gif

396 ms

collect

collect

34 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

32 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

251 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

251 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

247 ms

js

js

117 ms

Accessibility Review

truenaturehealth.ca accessibility score

90

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

truenaturehealth.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

truenaturehealth.ca SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Truenaturehealth.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Truenaturehealth.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

truenaturehealth.ca

Open Graph description is not detected on the main page of True Nature Health. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: