Tools & Wizards About Us
diet.usa-tips.net screenshot

Report Summary

  • 79

    Performance

    Renders faster than
    86% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 45% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

diet.usa-tips.net

減塩＆糖質制限で健康で長生き！減塩＆糖質制限のコツ

Page Load Speed

5 sec in total

First Response

775 ms

Resources Loaded

3.6 sec

Page Rendered

709 ms

diet.usa-tips.net screenshot

About Website

Click here to check amazing Diet Usa Tips content for Japan. Otherwise, check out these important facts you probably never knew about diet.usa-tips.net

日本は平均寿命が世界のトップクラスの国。だけど長生きでも病気ばかりじゃ話にならない。寿命が延びれば伸びるほど、様々な病気にかかりやすく、家族や世間様にご迷惑がかかる。…

Visit diet.usa-tips.net

Key Findings

We analyzed Diet.usa-tips.net page load time and found that the first response time was 775 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

diet.usa-tips.net performance score

79

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value2.5 s

89/100

25%

SI (Speed Index)

Value2.7 s

97/100

10%

TBT (Total Blocking Time)

Value180 ms

92/100

30%

CLS (Cumulative Layout Shift)

Value0.412

24/100

15%

TTI (Time to Interactive)

Value3.5 s

92/100

10%

Network Requests Diagram

diet.usa-tips.net

775 ms

styles.css

585 ms

ir

578 ms

bookmark_button.js

918 ms

cq094_l.jpg

834 ms

Our browser made a total of 68 requests to load all elements on the main page. We found that 32% of them (22 requests) were addressed to the original Diet.usa-tips.net, 15% (10 requests) were made to Apis.google.com and 12% (8 requests) were made to Asumi.shinobi.jp. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Diet.usa-tips.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 396.7 kB (58%)

Content Size

684.6 kB

After Optimization

287.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Diet.usa-tips.net main page is 684.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 387.6 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 35.7 kB

  • Original 47.8 kB
  • After minification 47.6 kB
  • After compression 12.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.7 kB or 75% of the original size.

Image Optimization

-36%

Potential reduce by 74.7 kB

  • Original 205.5 kB
  • After minification 130.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Diet Usa Tips needs image optimization as it can save up to 74.7 kB or 36% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-65%

Potential reduce by 250.2 kB

  • Original 387.6 kB
  • After minification 387.5 kB
  • After compression 137.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 250.2 kB or 65% of the original size.

CSS Optimization

-83%

Potential reduce by 36.1 kB

  • Original 43.6 kB
  • After minification 33.9 kB
  • After compression 7.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Diet.usa-tips.net needs all CSS files to be minified and compressed as it can save up to 36.1 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 40 (62%)

Requests Now

65

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Diet Usa Tips. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

diet.usa-tips.net

diet.usa-tips.net

775 ms

styles.css

styles.css

585 ms

ir

ir

578 ms

bookmark_button.js

bookmark_button.js

918 ms

cq094_l.jpg

cq094_l.jpg

834 ms

cm198_l.jpg

cm198_l.jpg

834 ms

084578119

084578119

637 ms

plusone.js

plusone.js

203 ms

tables.css

tables.css

189 ms

widgets.js

widgets.js

207 ms

button-only@2x.png

button-only@2x.png

381 ms

box_top.png

box_top.png

2089 ms

h1.jpg

h1.jpg

413 ms

box_body.png

box_body.png

836 ms

header.jpg

header.jpg

1008 ms

h3.jpg

h3.jpg

455 ms

h3_r.jpg

h3_r.jpg

887 ms

onepoint.jpg

onepoint.jpg

849 ms

sdk.js

sdk.js

205 ms

platform.js

platform.js

82 ms

whats_top.jpg

whats_top.jpg

1110 ms

whats_body.jpg

whats_body.jpg

1127 ms

whats_li.jpg

whats_li.jpg

1153 ms

whats_bottom.jpg

whats_bottom.jpg

1275 ms

menu_h4.jpg

menu_h4.jpg

1448 ms

menu_bottom.jpg

menu_bottom.jpg

1464 ms

menu_body.jpg

menu_body.jpg

1470 ms

menu_bg.gif

menu_bg.gif

1669 ms

menu_l2.gif

menu_l2.gif

1673 ms

box_bottom.png

box_bottom.png

2126 ms

Zen

Zen

414 ms

encount

encount

495 ms

trac.js

trac.js

509 ms

assault

assault

493 ms

assault

assault

526 ms

320 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

72 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

109 ms

fastbutton

fastbutton

217 ms

postmessageRelay

postmessageRelay

248 ms

rs=AGLTcCPyaY-vig897Y3MEupcsFg63drNEQ

rs=AGLTcCPyaY-vig897Y3MEupcsFg63drNEQ

56 ms

277 ms

xd_arbiter.php

xd_arbiter.php

184 ms

xd_arbiter.php

xd_arbiter.php

476 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

58 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

58 ms

W5F8_SL0XFawnjxHGsZjJA.ttf

W5F8_SL0XFawnjxHGsZjJA.ttf

426 ms

reset.css

reset.css

150 ms

entry-button.css

entry-button.css

151 ms

3193398744-postmessagerelay.js

3193398744-postmessagerelay.js

314 ms

rpc:shindig_random.js

rpc:shindig_random.js

118 ms

bbtn-l_v3.png

bbtn-l_v3.png

172 ms

1.14.1

1.14.1

378 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

9 ms

fire

fire

211 ms

cookiesync

cookiesync

371 ms

1051

1051

184 ms

fire

fire

207 ms

track

track

194 ms

track

track

193 ms

sync

sync

228 ms

button.65b4bc8f0d6592fdc51d322b3f197660.js

button.65b4bc8f0d6592fdc51d322b3f197660.js

164 ms

like.php

like.php

70 ms

like.php

like.php

96 ms

ZJkxn0orVLU.js

ZJkxn0orVLU.js

127 ms

LVx-xkvaJ0b.png

LVx-xkvaJ0b.png

78 ms

tweet_button.64a917b4a230f163048902c783e1530f.ja.html

tweet_button.64a917b4a230f163048902c783e1530f.ja.html

73 ms

jot.html

jot.html

29 ms

Accessibility Review

diet.usa-tips.net accessibility score

77

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

Best Practices

diet.usa-tips.net best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

diet.usa-tips.net SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    JA

  • Language Claimed

    JA

  • Encoding

    SHIFT_JIS

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Diet.usa-tips.net can be misinterpreted by Google and other search engines. Our service has detected that Japanese is used on the page, and it matches the claimed language. Our system also found out that Diet.usa-tips.net main page’s claimed encoding is shift_jis. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

diet.usa-tips.net

Open Graph data is detected on the main page of Diet Usa Tips. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: