Tools & Wizards About Us
upliftinternationalcoaching.com screenshot

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

upliftinternationalcoaching.com

YOU! | Uplift International Coaching Rebecca Thomson Foley

Page Load Speed

5.6 sec in total

First Response

2.1 sec

Resources Loaded

3 sec

Page Rendered

429 ms

upliftinternationalcoaching.com screenshot

About Website

Welcome to upliftinternationalcoaching.com homepage info - get ready to check Uplift International Coaching best content right away, or after learning these important things about upliftinternationalcoaching.com

An International Life Coach with a focus on professional Clients across the globe, particularly those that are rebranding, relocating, elevating their career or reinvigorating their leadership as an E...

Visit upliftinternationalcoaching.com

Key Findings

We analyzed Upliftinternationalcoaching.com page load time and found that the first response time was 2.1 sec and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

upliftinternationalcoaching.com performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

58/100

10%

LCP (Largest Contentful Paint)

Value6.7 s

7/100

25%

SI (Speed Index)

Value14.5 s

1/100

10%

TBT (Total Blocking Time)

Value14,610 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value1.006

2/100

15%

TTI (Time to Interactive)

Value27.0 s

0/100

10%

Network Requests Diagram

www.upliftinternationalcoaching.com

2096 ms

minified.js

164 ms

focus-within-polyfill.js

277 ms

polyfill.min.js

279 ms

bootstrap-features.88016560.bundle.min.js

221 ms

Our browser made a total of 29 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Upliftinternationalcoaching.com, 45% (13 requests) were made to Static.parastorage.com and 34% (10 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Upliftinternationalcoaching.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 358.3 kB (52%)

Content Size

686.8 kB

After Optimization

328.4 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Upliftinternationalcoaching.com main page is 686.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 450.9 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 358.2 kB

  • Original 450.9 kB
  • After minification 449.3 kB
  • After compression 92.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 358.2 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 82 B

  • Original 145.2 kB
  • After minification 145.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Uplift International Coaching images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 66 B

  • Original 90.7 kB
  • After minification 90.7 kB
  • After compression 90.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (33%)

Requests Now

27

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 27 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Uplift International Coaching. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.upliftinternationalcoaching.com

www.upliftinternationalcoaching.com

2096 ms

minified.js

minified.js

164 ms

focus-within-polyfill.js

focus-within-polyfill.js

277 ms

polyfill.min.js

polyfill.min.js

279 ms

bootstrap-features.88016560.bundle.min.js

bootstrap-features.88016560.bundle.min.js

221 ms

main.dca78a96.bundle.min.js

main.dca78a96.bundle.min.js

22 ms

lodash.min.js

lodash.min.js

22 ms

react.production.min.js

react.production.min.js

19 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

49 ms

wix-perf-measure.bundle.min.js

wix-perf-measure.bundle.min.js

45 ms

react-dom.production.min.js

react-dom.production.min.js

46 ms

thunderbolt

thunderbolt

313 ms

Uplift%20Hand%20logo.png

Uplift%20Hand%20logo.png

482 ms

77c853_43d593def0f94a34929bb45a004e17db~mv2.jpg

77c853_43d593def0f94a34929bb45a004e17db~mv2.jpg

602 ms

77c853_96fa092273d34ba8b97e4a0296beded9~mv2.jpeg

77c853_96fa092273d34ba8b97e4a0296beded9~mv2.jpeg

553 ms

file.jpg

file.jpg

659 ms

77c853_f6ef335ff4434919ae6f0a12f51a58b3~mv2.jpg

77c853_f6ef335ff4434919ae6f0a12f51a58b3~mv2.jpg

447 ms

11062b_171d9286f10c448ea72d96052760b9c6~mv2_d_5184_3456_s_4_2.jpg

11062b_171d9286f10c448ea72d96052760b9c6~mv2_d_5184_3456_s_4_2.jpg

323 ms

f84b209469da4471b60850dc411d770b.jpg

f84b209469da4471b60850dc411d770b.jpg

336 ms

238dd0da45904728841cb3ea9d5322f4.jpg

238dd0da45904728841cb3ea9d5322f4.jpg

318 ms

77c853_3794cb4c30474ae18cfdae9764c97d97~mv2.jpg

77c853_3794cb4c30474ae18cfdae9764c97d97~mv2.jpg

417 ms

77c853_cd88a90cf07b43088f47531ec72a4e72~mv2.jpg

77c853_cd88a90cf07b43088f47531ec72a4e72~mv2.jpg

494 ms

11062b_6e5a6b66eceb40b0b5fc73232f9825b9~mv2.jpg

11062b_6e5a6b66eceb40b0b5fc73232f9825b9~mv2.jpg

403 ms

thunderbolt

thunderbolt

117 ms

e56ecb6d-da41-4bd9-982d-2d295bec9ab0.woff

e56ecb6d-da41-4bd9-982d-2d295bec9ab0.woff

114 ms

deprecation-en.v5.html

deprecation-en.v5.html

30 ms

bolt-performance

bolt-performance

46 ms

deprecation-style.v5.css

deprecation-style.v5.css

21 ms

right-arrow.svg

right-arrow.svg

22 ms

Accessibility Review

upliftinternationalcoaching.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

upliftinternationalcoaching.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

upliftinternationalcoaching.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Upliftinternationalcoaching.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Upliftinternationalcoaching.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

upliftinternationalcoaching.com

Open Graph data is detected on the main page of Uplift International Coaching. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: