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uprightpose.com screenshot

Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

uprightpose.com

UPRIGHT Posture Training Device - Everyday Posture Coaching

Page Load Speed

2.8 sec in total

First Response

145 ms

Resources Loaded

2.2 sec

Page Rendered

450 ms

uprightpose.com screenshot

About Website

Welcome to uprightpose.com homepage info - get ready to check UPRIGHT Pose best content for United States right away, or after learning these important things about uprightpose.com

Improve your posture in 2 weeks with the world leaders in connected posture training. Recommended by physiotherapists and chiropractors. Posture Perfect.

Visit uprightpose.com

Key Findings

We analyzed Uprightpose.com page load time and found that the first response time was 145 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

uprightpose.com performance score

0

Network Requests Diagram

uprightpose.com

145 ms

www.uprightpose.com

552 ms

main.js

204 ms

d383b99985044ecfc094a2d2765c9222.css

362 ms

frontend.min.css

276 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 49% of them (31 requests) were addressed to the original Uprightpose.com, 51% (32 requests) were made to Res.cloudinary.com. The less responsive or slowest element that took the longest time to load (734 ms) relates to the external source Res.cloudinary.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 689.2 kB (23%)

Content Size

3.0 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Uprightpose.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 653.9 kB

  • Original 856.7 kB
  • After minification 845.4 kB
  • After compression 202.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 653.9 kB or 76% of the original size.

Image Optimization

-2%

Potential reduce by 35.2 kB

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. UPRIGHT Pose images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 111 B

  • Original 243.4 kB
  • After minification 243.4 kB
  • After compression 243.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 113.7 kB
  • After minification 113.7 kB
  • After compression 113.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Uprightpose.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 25 (41%)

Requests Now

61

After Optimization

36

  • Images
  • JavaScript
  • CSS

The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of UPRIGHT Pose. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

uprightpose.com

uprightpose.com

145 ms

www.uprightpose.com

www.uprightpose.com

552 ms

main.js

main.js

204 ms

d383b99985044ecfc094a2d2765c9222.css

d383b99985044ecfc094a2d2765c9222.css

362 ms

frontend.min.css

frontend.min.css

276 ms

frontend.min.css

frontend.min.css

280 ms

jquery.min.js

jquery.min.js

278 ms

libs.js

libs.js

254 ms

v4-shims.min.js

v4-shims.min.js

266 ms

scripts.js

scripts.js

131 ms

wp-embed.min.js

wp-embed.min.js

144 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

154 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

154 ms

webpack.runtime.min.js

webpack.runtime.min.js

158 ms

frontend-modules.min.js

frontend-modules.min.js

238 ms

frontend.min.js

frontend.min.js

276 ms

waypoints.min.js

waypoints.min.js

238 ms

core.min.js

core.min.js

239 ms

swiper.min.js

swiper.min.js

239 ms

share-link.min.js

share-link.min.js

238 ms

dialog.min.js

dialog.min.js

273 ms

frontend.min.js

frontend.min.js

294 ms

preloaded-elements-handlers.min.js

preloaded-elements-handlers.min.js

381 ms

preloaded-modules.min.js

preloaded-modules.min.js

336 ms

jquery.sticky.min.js

jquery.sticky.min.js

336 ms

lazyload.min.js

lazyload.min.js

337 ms

UPRIGHT-Company-Logo-SIDE_dlbmhd.png

UPRIGHT-Company-Logo-SIDE_dlbmhd.png

196 ms

us.jpg

us.jpg

92 ms

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104 ms

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141 ms

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105 ms

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127 ms

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126 ms

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165 ms

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307 ms

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327 ms

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254 ms

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151 ms

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361 ms

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303 ms

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GO-2-Gallery-Image-7_ai69nl.jpg

373 ms

Device-Logo-with-TM_nuhkny.svg

Device-Logo-with-TM_nuhkny.svg

451 ms

NicePng_forbes-logo-png_423482-1_yhdfh4.png

NicePng_forbes-logo-png_423482-1_yhdfh4.png

706 ms

back_closeup-GO-S-1_ax5bjm.jpg

back_closeup-GO-S-1_ax5bjm.jpg

330 ms

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487 ms

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358 ms

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490 ms

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399 ms

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GO-S-Gallery-Image-6_azgpsc.jpg

643 ms

Device-Logo-with-TM-1_xk4b2u.svg

Device-Logo-with-TM-1_xk4b2u.svg

424 ms

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496 ms

bio-desktop_tmvyir.jpg

bio-desktop_tmvyir.jpg

612 ms

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514 ms

b-logo2_ovj5rm.png

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637 ms

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734 ms

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app1_qvttl0.png

593 ms

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645 ms

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654 ms

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680 ms

gb.jpg

gb.jpg

79 ms

au.jpg

au.jpg

78 ms

sg.jpg

sg.jpg

80 ms

ge.jpg

ge.jpg

81 ms

SEO Factors

uprightpose.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Uprightpose.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Uprightpose.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

uprightpose.com

Open Graph data is detected on the main page of UPRIGHT Pose. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: