Tools & Wizards About Us
valeriemason-john.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

valeriemason-john.com

Valerie Mason-John — Author | Public Speaker | Eight Step Recovery

Page Load Speed

8.8 sec in total

First Response

1.2 sec

Resources Loaded

7.3 sec

Page Rendered

328 ms

valeriemason-john.com screenshot

About Website

Visit valeriemason-john.com now to see the best up-to-date Valerie Mason John content and also check out these interesting facts you probably never knew about valeriemason-john.com

Dr. Valerie (Vimalasara) Mason-John is a public speaker, mindfulness teacher, author and the co-founder of Eight Step Recovery.

Visit valeriemason-john.com

Key Findings

We analyzed Valeriemason-john.com page load time and found that the first response time was 1.2 sec and then it took 7.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

valeriemason-john.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.9 s

4/100

10%

LCP (Largest Contentful Paint)

Value7.2 s

5/100

25%

SI (Speed Index)

Value13.1 s

2/100

10%

TBT (Total Blocking Time)

Value1,220 ms

20/100

30%

CLS (Cumulative Layout Shift)

Value0.046

99/100

15%

TTI (Time to Interactive)

Value18.9 s

3/100

10%

Network Requests Diagram

www.valeriemason-john.com

1151 ms

style.min.css

108 ms

mediaelementplayer-legacy.min.css

158 ms

wp-mediaelement.min.css

157 ms

style.css

158 ms

Our browser made a total of 178 requests to load all elements on the main page. We found that 67% of them (119 requests) were addressed to the original Valeriemason-john.com, 11% (19 requests) were made to Fonts.gstatic.com and 3% (6 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (2.7 sec) relates to the external source Assets.emailmeform.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 175.2 kB (7%)

Content Size

2.5 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Valeriemason-john.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Javascripts take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 96.4 kB

  • Original 118.4 kB
  • After minification 116.0 kB
  • After compression 22.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.4 kB or 81% of the original size.

Image Optimization

-2%

Potential reduce by 12.4 kB

  • Original 794.2 kB
  • After minification 781.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Valerie Mason John images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 24.4 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 1.2 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-10%

Potential reduce by 42.1 kB

  • Original 406.3 kB
  • After minification 372.4 kB
  • After compression 364.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Valeriemason-john.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 133 (85%)

Requests Now

157

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 157 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Valerie Mason John. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 98 to 1 for JavaScripts and from 37 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.valeriemason-john.com

www.valeriemason-john.com

1151 ms

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108 ms

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Accessibility Review

valeriemason-john.com accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

valeriemason-john.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

valeriemason-john.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Valeriemason-john.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Valeriemason-john.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

valeriemason-john.com

Open Graph data is detected on the main page of Valerie Mason John. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: