Access virginiatrainer.com. Small Group Boxing Classes For Adults | Virginia Trainer

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About Website

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Virginia Trainer offers Functional Fitness and Boxing classes for the over 45+ crowd. Boxing is an amazing all-body workout and an incredible stress reliever. It blends strength training and cardio en...

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name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

60/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

65/100

25%

SI (Speed Index)

Value5.2 s

60/100

10%

TBT (Total Blocking Time)

Value190 ms

90/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value10.9 s

21/100

10%

www.virginiatrainer.com

147 ms

minified.js

32 ms

focus-within-polyfill.js

30 ms

polyfill.min.js

62 ms

thunderbolt-commons.81e79c4a.bundle.min.js

47 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Virginiatrainer.com, 51% (19 requests) were made to Static.parastorage.com and 32% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (224 ms) relates to the external source Static.wixstatic.com.

Content Size

989.0 kB

After Optimization

395.2 kB

In fact, the total size of Virginiatrainer.com main page is 989.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 741.0 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 590.2 kB

Original 741.0 kB
After minification 739.3 kB
After compression 150.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 590.2 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

Original 3.8 kB
After minification 3.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Virginia Trainer images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

Original 244.2 kB
After minification 244.2 kB
After compression 240.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Now

After Optimization

The browser has sent 17 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Virginia Trainer. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Page has valid source maps

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Page is blocked from indexing

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Virginiatrainer.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Virginiatrainer.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

virginiatrainer.com

Open Graph description is not detected on the main page of Virginia Trainer. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

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Performance

Accessibility

Best Practices

SEO

Small Group Boxing Classes For Adults | Virginia Trainer | San Jose

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)