Report Summary

  • 91

    Performance

    Renders faster than
    91% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 82% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

vitalitybodywork.net

Therapeutic Massage Buffalo: Pain Management, Deep Tissue, Myofascial Therapy

Page Load Speed

352 ms in total

First Response

86 ms

Resources Loaded

266 ms

Page Rendered

0 ms

vitalitybodywork.net screenshot

About Website

Click here to check amazing Vitalitybodywork content for Japan. Otherwise, check out these important facts you probably never knew about vitalitybodywork.net

Vitality Bodywork + Massage: structural integration & deep tissue massage. I treat underlying causes for long lasting relief and overall wellness...

Visit vitalitybodywork.net

Key Findings

We analyzed Vitalitybodywork.net page load time and found that the first response time was 86 ms and then it took 266 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

vitalitybodywork.net performance score

91

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.7 s

92/100

10%

LCP (Largest Contentful Paint)

Value3.3 s

69/100

25%

SI (Speed Index)

Value1.7 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.7 s

100/100

10%

Network Requests Diagram

vitalitybodywork.net

86 ms

vitalitybodywork.net

145 ms

quotes.png

24 ms

e-202405.js

14 ms

lazyload.min.js

30 ms

Our browser made a total of 5 requests to load all elements on the main page. We found that 80% of them (4 requests) were addressed to the original Vitalitybodywork.net, 20% (1 request) were made to Stats.wp.com. The less responsive or slowest element that took the longest time to load (145 ms) belongs to the original domain Vitalitybodywork.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 211.4 kB (75%)

Content Size

282.2 kB

After Optimization

70.8 kB

In fact, the total size of Vitalitybodywork.net main page is 282.2 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only a small number of websites need less resources to load. HTML takes 279.2 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 211.4 kB

  • Original 279.2 kB
  • After minification 278.4 kB
  • After compression 67.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 211.4 kB or 76% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 335 B
  • After minification 335 B

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Vitalitybodywork images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 19 B

  • Original 2.7 kB
  • After minification 2.7 kB
  • After compression 2.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

We found no issues to fix!

Requests Now

3

After Optimization

3

The browser has sent 3 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Vitalitybodywork. According to our analytics all requests are already optimized.

Accessibility Review

vitalitybodywork.net accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

vitalitybodywork.net best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

vitalitybodywork.net SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Vitalitybodywork.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Vitalitybodywork.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Vitalitybodywork. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: