3.4 sec in total
719 ms
2.1 sec
663 ms
Click here to check amazing Vital Posture content. Otherwise, check out these important facts you probably never knew about vitalposture.com
Looking for a Chiropractor in Calgary NW? We focus specifically on the upper cervical (upper neck) region of the spine using the chiropractic technique referred to as NUCCA (“NU-ka”)
Visit vitalposture.comWe analyzed Vitalposture.com page load time and found that the first response time was 719 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
vitalposture.com performance score
name
value
score
weighting
Value9.2 s
0/100
10%
Value14.7 s
0/100
25%
Value11.0 s
6/100
10%
Value0 ms
100/100
30%
Value0.02
100/100
15%
Value10.3 s
25/100
10%
719 ms
49 ms
78 ms
74 ms
88 ms
Our browser made a total of 80 requests to load all elements on the main page. We found that 78% of them (62 requests) were addressed to the original Vitalposture.com, 9% (7 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (719 ms) belongs to the original domain Vitalposture.com.
Page size can be reduced by 1.6 MB (49%)
3.2 MB
1.6 MB
In fact, the total size of Vitalposture.com main page is 3.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 115.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 21.3 kB, which is 16% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 115.3 kB or 87% of the original size.
Potential reduce by 3.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Vital Posture images are well optimized though.
Potential reduce by 705.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 705.0 kB or 57% of the original size.
Potential reduce by 743.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Vitalposture.com needs all CSS files to be minified and compressed as it can save up to 743.2 kB or 85% of the original size.
Number of requests can be reduced by 55 (81%)
68
13
The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Vital Posture. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 26 to 1 for CSS and as a result speed up the page load time.
vitalposture.com
719 ms
joomla-alert.min.css
49 ms
font-awesome-5.min.css
78 ms
font-awesome-v4-shims.css
74 ms
animate.min.css
88 ms
sppagebuilder.css
119 ms
magnific-popup.css
63 ms
page-86.css
83 ms
content.css
90 ms
jcemediabox.min.css
92 ms
engagebox.css
95 ms
maximenuck.php
147 ms
nucleus.css
103 ms
hydrogen_26.css
106 ms
bootstrap.min.css
136 ms
joomla.css
128 ms
icomoon.css
130 ms
font-awesome.min.css
132 ms
hydrogen-joomla_26.css
134 ms
custom_26.css
143 ms
animate.css
146 ms
piet_26.css
148 ms
site.css
162 ms
jquery.min.js
182 ms
jquery-noconflict.min.js
155 ms
core.min.js
157 ms
messages-es5.min.js
197 ms
messages.min.js
159 ms
jquery.parallax.js
197 ms
sppagebuilder.js
215 ms
jquery.magnific-popup.min.js
198 ms
jcemediabox.min.js
201 ms
velocity.js
207 ms
velocity.ui.js
210 ms
animations.js
213 ms
engagebox.js
214 ms
api.js
43 ms
css
43 ms
js
99 ms
css
55 ms
smartslider.min.css
177 ms
maximenuck.min.js
162 ms
smooth-scroll.min.js
151 ms
wow.js
146 ms
bowser.js
145 ms
maps.js
141 ms
uikit.min.js
141 ms
uikit-icons.min.js
137 ms
n2.min.js
225 ms
smartslider-frontend.min.js
353 ms
css
23 ms
ss-simple.min.js
208 ms
main.js
192 ms
headroom.min.js
187 ms
recaptcha__en.js
124 ms
vital-posture-logo.png
200 ms
door-cropped.jpeg
202 ms
darker99.jpg
201 ms
pattern-x.jpg
201 ms
fog-chop.jpg
200 ms
sp99-chop.jpg
381 ms
300x300_orig.jpg
204 ms
vital-posture-full-logo-white.png
204 ms
widgets.js
138 ms
js
352 ms
analytics.js
552 ms
S6uyw4BMUTPHjx4wWw.ttf
347 ms
S6u9w4BMUTPHh7USSwiPHA.ttf
349 ms
S6u9w4BMUTPHh6UVSwiPHA.ttf
573 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf
576 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf
576 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf
575 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf
575 ms
fa-regular-400.woff
116 ms
fa-solid-900.woff
295 ms
fa-brands-400.woff
344 ms
fontawesome-webfont.woff
346 ms
star-spangled-powerpoint-backgrounds.jpg
235 ms
loading_84px_bgFFFFFF.gif
277 ms
collect
89 ms
vitalposture.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
vitalposture.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
vitalposture.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Vitalposture.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Vitalposture.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
vitalposture.com
Open Graph description is not detected on the main page of Vital Posture. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: