Tools & Wizards About Us
vitalstrength.com screenshot

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

vitalstrength.com

Vitalstrength™ Protein Powder & Sports Supplements Online Store

Page Load Speed

2.8 sec in total

First Response

161 ms

Resources Loaded

2.2 sec

Page Rendered

451 ms

vitalstrength.com screenshot

About Website

Click here to check amazing Vitalstrength content for Australia. Otherwise, check out these important facts you probably never knew about vitalstrength.com

Vitalstrength is Australia's premium range of protein powder, bodybuilding supplements & sports nutrition. Trusted by Australia's top athletes.

Visit vitalstrength.com

Key Findings

We analyzed Vitalstrength.com page load time and found that the first response time was 161 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

vitalstrength.com performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value7.3 s

28/100

10%

TBT (Total Blocking Time)

Value2,120 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.793

5/100

15%

TTI (Time to Interactive)

Value19.4 s

2/100

10%

Network Requests Diagram

vitalstrength.com

161 ms

vitalstrength.com

90 ms

www.vitalstrength.com

540 ms

css

118 ms

font-awesome.min.css

130 ms

Our browser made a total of 139 requests to load all elements on the main page. We found that 4% of them (6 requests) were addressed to the original Vitalstrength.com, 38% (53 requests) were made to Cdn10.bigcommerce.com and 31% (43 requests) were made to Cdn9.bigcommerce.com. The less responsive or slowest element that took the longest time to load (840 ms) relates to the external source Cdn10.bigcommerce.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 146.3 kB (7%)

Content Size

2.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Vitalstrength.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 92.2 kB

  • Original 112.2 kB
  • After minification 99.8 kB
  • After compression 20.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 12.3 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 92.2 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 8.9 kB

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Vitalstrength images are well optimized though.

JavaScript Optimization

-23%

Potential reduce by 41.7 kB

  • Original 182.9 kB
  • After minification 182.8 kB
  • After compression 141.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 41.7 kB or 23% of the original size.

CSS Optimization

-27%

Potential reduce by 3.5 kB

  • Original 13.0 kB
  • After minification 12.9 kB
  • After compression 9.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Vitalstrength.com needs all CSS files to be minified and compressed as it can save up to 3.5 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 75 (61%)

Requests Now

122

After Optimization

47

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 122 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Vitalstrength. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 28 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

vitalstrength.com

vitalstrength.com

161 ms

vitalstrength.com

vitalstrength.com

90 ms

www.vitalstrength.com

www.vitalstrength.com

540 ms

css

css

118 ms

font-awesome.min.css

font-awesome.min.css

130 ms

bootstrap.min.css

bootstrap.min.css

168 ms

owl.carousel.css

owl.carousel.css

159 ms

bootstrap-theme.min.css

bootstrap-theme.min.css

178 ms

animate.min.css

animate.min.css

163 ms

styles.css

styles.css

161 ms

iselector.css

iselector.css

158 ms

flexslider.css

flexslider.css

182 ms

slide-show.css

slide-show.css

181 ms

styles-slide-show.css

styles-slide-show.css

178 ms

social.css

social.css

179 ms

styles.css

styles.css

182 ms

light.css

light.css

191 ms

theme.css

theme.css

193 ms

grid.css

grid.css

195 ms

responsive.css

responsive.css

195 ms

font-awesome.css

font-awesome.css

193 ms

custom.css

custom.css

198 ms

product.attributes.css

product.attributes.css

197 ms

ui.all.css

ui.all.css

200 ms

product.quickview.css

product.quickview.css

205 ms

store.css

store.css

204 ms

imodal.css

imodal.css

206 ms

ld.js

ld.js

136 ms

jquery.min.js

jquery.min.js

138 ms

behars.js

behars.js

233 ms

jquery-cookie.js

jquery-cookie.js

231 ms

addthis_widget.js

addthis_widget.js

147 ms

menudrop.js

menudrop.js

152 ms

iselector.js

iselector.js

157 ms

jquery.flexslider.js

jquery.flexslider.js

176 ms

viewport.js

viewport.js

170 ms

bootstrap.min.js

bootstrap.min.js

222 ms

google-web-font.js

google-web-font.js

239 ms

matchMedia.js

matchMedia.js

237 ms

owl.carousel.min.js

owl.carousel.min.js

236 ms

common.js

common.js

231 ms

jquery.autobox.js

jquery.autobox.js

238 ms

init.js

init.js

266 ms

jquery.uniform.min.js

jquery.uniform.min.js

266 ms

main.js

main.js

267 ms

quicksearch.js

quicksearch.js

267 ms

jquery-ui.min.js

jquery-ui.min.js

266 ms

quickview.js

quickview.js

265 ms

jmw4znj.js

jmw4znj.js

168 ms

86405c79c3b98e63f192bd767.js

86405c79c3b98e63f192bd767.js

170 ms

1ac72267109b63462f32a5d92.js

1ac72267109b63462f32a5d92.js

227 ms

gtm.js

gtm.js

109 ms

jquery.form.js

jquery.form.js

129 ms

imodal.js

imodal.js

128 ms

jquery.bgiframe.min.js

jquery.bgiframe.min.js

126 ms

superfish.js

superfish.js

113 ms

visitor.js

visitor.js

111 ms

csrf-protection-header-5eeddd5de78d98d146ef4fd71b2aedce4161903e.js

csrf-protection-header-5eeddd5de78d98d146ef4fd71b2aedce4161903e.js

108 ms

css

css

18 ms

fbevents.js

fbevents.js

68 ms

webfont.js

webfont.js

41 ms

css

css

55 ms

3560.js

3560.js

84 ms

syncframe

syncframe

58 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyXsosBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyXsosBO5Xk.ttf

112 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

287 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

309 ms

loader.png

loader.png

37 ms

vital-strength-logo_1603864275__89679.png

vital-strength-logo_1603864275__89679.png

288 ms

verified-seal.ashx

verified-seal.ashx

374 ms

same-day-despatch.png

same-day-despatch.png

284 ms

searchIcon_1.png

searchIcon_1.png

285 ms

Pump.jpg

Pump.jpg

50 ms

big-bags-banner.jpg

big-bags-banner.jpg

258 ms

SNOU1027_VS_ProteinWater_WebBanner_1180x450_banner.jpg

SNOU1027_VS_ProteinWater_WebBanner_1180x450_banner.jpg

285 ms

SNOU1016_VS_Banner_Web_LeanMeal_1180x450_3-H1.jpg

SNOU1016_VS_Banner_Web_LeanMeal_1180x450_3-H1.jpg

286 ms

SNOU1016_VS_Banner_Web_HighProtein_1180x450_2-HLA.jpg

SNOU1016_VS_Banner_Web_HighProtein_1180x450_2-HLA.jpg

258 ms

new-home-bkg.png

new-home-bkg.png

488 ms

new-home-front.png

new-home-front.png

409 ms

Bundles-Home-Bkg.png

Bundles-Home-Bkg.png

419 ms

Bundles-Home-Txt.png

Bundles-Home-Txt.png

410 ms

new-home-free-shaker-70.png

new-home-free-shaker-70.png

430 ms

Lean-Muscle-Home-Bkg3.png

Lean-Muscle-Home-Bkg3.png

420 ms

Lean-Muscle-Home-Text2.png

Lean-Muscle-Home-Text2.png

554 ms

Mass-Muscle-Home-Bkg2.png

Mass-Muscle-Home-Bkg2.png

545 ms

Mass-Muscle-Home-Text4.png

Mass-Muscle-Home-Text4.png

550 ms

lose-weight-Home-Bkg2.png

lose-weight-Home-Bkg2.png

545 ms

lose-weight-Home-Text.png

lose-weight-Home-Text.png

667 ms

Strength-Home-Bkg.png

Strength-Home-Bkg.png

604 ms

Strength-Home-Text.png

Strength-Home-Text.png

596 ms

Build-Muscle-Home-Bkg.png

Build-Muscle-Home-Bkg.png

695 ms

Build-Muscle-Home-Text3.png

Build-Muscle-Home-Text3.png

736 ms

lose-weight-Home-Bkg.png

lose-weight-Home-Bkg.png

630 ms

Recovery-Home-Text3.png

Recovery-Home-Text3.png

753 ms

protein-water-tropical__21609.1688015151.220.290.jpg

protein-water-tropical__21609.1688015151.220.290.jpg

619 ms

IcoRating5.png

IcoRating5.png

778 ms

fat-burner-ripped-main__16567.1644281918.220.290.jpg

fat-burner-ripped-main__16567.1644281918.220.290.jpg

645 ms

ripped-pre-workout-main__57175.1699939479.220.290.jpg

ripped-pre-workout-main__57175.1699939479.220.290.jpg

663 ms

IcoRating0.png

IcoRating0.png

840 ms

BCAA-Main-Image-2021__00343.1633399031.220.290.jpg

BCAA-Main-Image-2021__00343.1633399031.220.290.jpg

709 ms

IcoRating4.png

IcoRating4.png

815 ms

Lean-Meal-910-main-20-off__52196.1664340444.220.290.jpg

Lean-Meal-910-main-20-off__52196.1664340444.220.290.jpg

729 ms

High-protein-main-image-20-off__48015.1664335872.220.290.jpg

High-protein-main-image-20-off__48015.1664335872.220.290.jpg

746 ms

pump-no-stim-pre-workout-main__49063.1699239889.220.290.jpg

pump-no-stim-pre-workout-main__49063.1699239889.220.290.jpg

749 ms

4kg-Main-Image-Ripped-peal__07286.1716265675.220.290.jpg

4kg-Main-Image-Ripped-peal__07286.1716265675.220.290.jpg

762 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

296 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

298 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

298 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

298 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

297 ms

sdk.js

sdk.js

18 ms

CD-22-0038_Vitalstrength_Homepage-AMINO_MAX_Main_v1Raspberry__54698.1633399437.220.290.jpg

CD-22-0038_Vitalstrength_Homepage-AMINO_MAX_Main_v1Raspberry__54698.1633399437.220.290.jpg

736 ms

sdk.js

sdk.js

258 ms

pro-series-shaker__74148.1601493252.220.290.jpg

pro-series-shaker__74148.1601493252.220.290.jpg

701 ms

f967ae31-2d08-44f0-a5d7-6c8c6e11a5c1.js

f967ae31-2d08-44f0-a5d7-6c8c6e11a5c1.js

355 ms

arrows-ffffff.png

arrows-ffffff.png

189 ms

home.png

home.png

234 ms

index.php

index.php

323 ms

d

d

108 ms

d

d

108 ms

d

d

125 ms

d

d

126 ms

Online_Catalogue.jpg

Online_Catalogue.jpg

531 ms

Blog_Athletes.jpg

Blog_Athletes.jpg

518 ms

nobot

nobot

125 ms

Guides.jpg

Guides.jpg

505 ms

icon-cart.png

icon-cart.png

615 ms

prev.png

prev.png

664 ms

next.png

next.png

574 ms

78 ms

list-syb-icon.png

list-syb-icon.png

520 ms

p.gif

p.gif

51 ms

sprite-social1.png

sprite-social1.png

562 ms

visa.png

visa.png

521 ms

list_sprite.png

list_sprite.png

613 ms

bgd-sale.png

bgd-sale.png

566 ms

curator.embed.css

curator.embed.css

3 ms

f967ae31-2d08-44f0-a5d7-6c8c6e11a5c1.css

f967ae31-2d08-44f0-a5d7-6c8c6e11a5c1.css

35 ms

curator.embed.js

curator.embed.js

6 ms

Accessibility Review

vitalstrength.com accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

Low

No form fields have multiple labels

High

Form elements do not have associated labels

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

vitalstrength.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

vitalstrength.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Vitalstrength.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Vitalstrength.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

vitalstrength.com

Open Graph description is not detected on the main page of Vitalstrength. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: