Tools & Wizards About Us
vitalyou.com.au screenshot

Report Summary

  • 1

    Performance

    Renders faster than
    19% of other websites

  • 63

    Accessibility

    Visual factors better than
    that of 28% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

vitalyou.com.au

Vital You - Nutritionist Sydney Maroubra Pagewood Randwick Malabar

Page Load Speed

14.2 sec in total

First Response

2.7 sec

Resources Loaded

11.2 sec

Page Rendered

365 ms

vitalyou.com.au screenshot

About Website

Visit vitalyou.com.au now to see the best up-to-date Vital You content and also check out these interesting facts you probably never knew about vitalyou.com.au

Highly experienced Sydney nutritionist Barbara Traub holds the key to unlocking a healthier, stronger and glowing new you.

Visit vitalyou.com.au

Key Findings

We analyzed Vitalyou.com.au page load time and found that the first response time was 2.7 sec and then it took 11.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

vitalyou.com.au performance score

1

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.8 s

0/100

10%

LCP (Largest Contentful Paint)

Value17.5 s

0/100

25%

SI (Speed Index)

Value20.7 s

0/100

10%

TBT (Total Blocking Time)

Value4,390 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.944

3/100

15%

TTI (Time to Interactive)

Value18.6 s

3/100

10%

Network Requests Diagram

vitalyou.com.au

2712 ms

e8b8a78f31a8d077759f119a9df424ce.css

429 ms

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647 ms

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649 ms

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651 ms

Our browser made a total of 93 requests to load all elements on the main page. We found that 59% of them (55 requests) were addressed to the original Vitalyou.com.au, 34% (32 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (2.7 sec) belongs to the original domain Vitalyou.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 287.1 kB (21%)

Content Size

1.4 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Vitalyou.com.au main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 970.0 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 246.5 kB

  • Original 292.0 kB
  • After minification 291.7 kB
  • After compression 45.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 246.5 kB or 84% of the original size.

Image Optimization

-4%

Potential reduce by 40.0 kB

  • Original 970.0 kB
  • After minification 929.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Vital You images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 416 B

  • Original 93.3 kB
  • After minification 93.3 kB
  • After compression 92.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 174 B

  • Original 22.1 kB
  • After minification 22.1 kB
  • After compression 21.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Vitalyou.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 35 (59%)

Requests Now

59

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Vital You. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

vitalyou.com.au

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914 ms

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Accessibility Review

vitalyou.com.au accessibility score

63

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

vitalyou.com.au best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

vitalyou.com.au SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Vitalyou.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Vitalyou.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

vitalyou.com.au

Open Graph description is not detected on the main page of Vital You. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: