Tools & Wizards About Us
eatrightct.wordpress.com screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 89

    SEO

    Google-friendlier than
    66% of websites

eatrightct.wordpress.com

Eat Right CT | The Connecticut Academy of Nutrition and Dietetics is the advocate of the dietetics profession serving the public through the promotion...

Page Load Speed

2.4 sec in total

First Response

9 ms

Resources Loaded

1.8 sec

Page Rendered

616 ms

eatrightct.wordpress.com screenshot

About Website

Welcome to eatrightct.wordpress.com homepage info - get ready to check Eat Right CT Wordpress best content for United States right away, or after learning these important things about eatrightct.wordpress.com

The Connecticut Academy of Nutrition and Dietetics is the advocate of the dietetics profession serving the public through the promotion of optimal nutrition, health and well-being. Our members are the...

Visit eatrightct.wordpress.com

Key Findings

We analyzed Eatrightct.wordpress.com page load time and found that the first response time was 9 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

eatrightct.wordpress.com performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

24/100

10%

LCP (Largest Contentful Paint)

Value4.5 s

36/100

25%

SI (Speed Index)

Value16.8 s

0/100

10%

TBT (Total Blocking Time)

Value14,960 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.082

94/100

15%

TTI (Time to Interactive)

Value49.6 s

0/100

10%

Network Requests Diagram

eatrightct.wordpress.com

9 ms

eatrightct.wordpress.com

248 ms

104 ms

style.css

110 ms

113 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 3% of them (2 requests) were addressed to the original Eatrightct.wordpress.com, 21% (13 requests) were made to S2.wp.com and 17% (11 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (544 ms) relates to the external source Youtube.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 93.0 kB (16%)

Content Size

588.0 kB

After Optimization

495.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Eatrightct.wordpress.com main page is 588.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 228.5 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 89.9 kB

  • Original 121.0 kB
  • After minification 117.4 kB
  • After compression 31.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 89.9 kB or 74% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 124.0 kB
  • After minification 124.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Eat Right CT Wordpress images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.6 kB

  • Original 228.5 kB
  • After minification 228.5 kB
  • After compression 225.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 507 B

  • Original 114.5 kB
  • After minification 114.5 kB
  • After compression 114.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Eatrightct.wordpress.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 37 (61%)

Requests Now

61

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Eat Right CT Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

eatrightct.wordpress.com

eatrightct.wordpress.com

9 ms

eatrightct.wordpress.com

eatrightct.wordpress.com

248 ms

104 ms

style.css

style.css

110 ms

113 ms

118 ms

117 ms

block-editor.css

block-editor.css

128 ms

123 ms

global.css

global.css

116 ms

115 ms

hovercards.min.js

hovercards.min.js

192 ms

wpgroho.js

wpgroho.js

121 ms

113 ms

smart.js

smart.js

291 ms

121 ms

widgets.js

widgets.js

190 ms

122 ms

w.js

w.js

189 ms

global-print.css

global-print.css

65 ms

conf

conf

169 ms

ga.js

ga.js

183 ms

shadow_top.gif

shadow_top.gif

48 ms

cropped-pears22.jpg

cropped-pears22.jpg

213 ms

kO7DCxDBJkE

kO7DCxDBJkE

283 ms

N0nMCgkoYp0

N0nMCgkoYp0

383 ms

EROPPTHwrSk

EROPPTHwrSk

507 ms

ycm3SoROMts

ycm3SoROMts

372 ms

YJR9d2sLsN8

YJR9d2sLsN8

505 ms

9zQb8lvM3Lk

9zQb8lvM3Lk

378 ms

BuVT_QAj6_E

BuVT_QAj6_E

544 ms

48Ekr-ak9_Q

48Ekr-ak9_Q

532 ms

crockpot-chili1-elizabeth-williams-1.jpg

crockpot-chili1-elizabeth-williams-1.jpg

253 ms

crockpot-chili-elizabeth-williams-2.jpg

crockpot-chili-elizabeth-williams-2.jpg

238 ms

crockpot-chili-elizabeth-williams-3.jpg

crockpot-chili-elizabeth-williams-3.jpg

526 ms

pumpkin-muffins-elizabeth-williams.jpg

pumpkin-muffins-elizabeth-williams.jpg

245 ms

pumpkin-muffin-elizabeth-williams-2.jpg

pumpkin-muffin-elizabeth-williams-2.jpg

273 ms

icon_feed.gif

icon_feed.gif

21 ms

underline1.jpg

underline1.jpg

22 ms

shadow.gif

shadow.gif

21 ms

sideheadtop.gif

sideheadtop.gif

21 ms

wpcom-gray-white.png

wpcom-gray-white.png

23 ms

g.gif

g.gif

67 ms

74 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

56 ms

g.gif

g.gif

62 ms

g.gif

g.gif

63 ms

ata.js

ata.js

62 ms

__utm.gif

__utm.gif

33 ms

settings

settings

103 ms

www-player.css

www-player.css

112 ms

www-embed-player.js

www-embed-player.js

110 ms

base.js

base.js

275 ms

timeline.e108540dddc96e4b707f5cf259a582d7.js

timeline.e108540dddc96e4b707f5cf259a582d7.js

3 ms

EatRightCT

EatRightCT

66 ms

polyfills-3b821eda8863adcc4a4b.js

polyfills-3b821eda8863adcc4a4b.js

119 ms

runtime-a697c5a1ae32bd7e4d42.js

runtime-a697c5a1ae32bd7e4d42.js

164 ms

modules.20f98d7498a59035a762.js

modules.20f98d7498a59035a762.js

164 ms

main-fd9ef5eb169057cda26d.js

main-fd9ef5eb169057cda26d.js

165 ms

_app-88bf420a57d49e33be53.js

_app-88bf420a57d49e33be53.js

160 ms

%5BscreenName%5D-c33f0b02841cffc3e9b4.js

%5BscreenName%5D-c33f0b02841cffc3e9b4.js

163 ms

_buildManifest.js

_buildManifest.js

164 ms

_ssgManifest.js

_ssgManifest.js

165 ms

Accessibility Review

eatrightct.wordpress.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

eatrightct.wordpress.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

eatrightct.wordpress.com SEO score

89

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Eatrightct.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Eatrightct.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

eatrightct.wordpress.com

Open Graph data is detected on the main page of Eat Right CT Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: