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integral96.wordpress.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 78% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 89

    SEO

    Google-friendlier than
    66% of websites

integral96.wordpress.com

Qigong (chi gong) Tai Chi (taichi) in Toronto | Blog about Qigong (chi gong) and Tai Chi (taichi)

Page Load Speed

2.2 sec in total

First Response

15 ms

Resources Loaded

1.5 sec

Page Rendered

608 ms

integral96.wordpress.com screenshot

About Website

Welcome to integral96.wordpress.com homepage info - get ready to check Integral 96 Wordpress best content for United States right away, or after learning these important things about integral96.wordpress.com

Modern Practice of an Ancient Health Form and Art. https://vimeo.com/22378865 Want to take control of your own health? The practice of Qigong allows one to do just that. With simple movement, breathin...

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Key Findings

We analyzed Integral96.wordpress.com page load time and found that the first response time was 15 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

integral96.wordpress.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value6.9 s

6/100

25%

SI (Speed Index)

Value5.3 s

59/100

10%

TBT (Total Blocking Time)

Value1,730 ms

10/100

30%

CLS (Cumulative Layout Shift)

Value0.095

91/100

15%

TTI (Time to Interactive)

Value15.8 s

6/100

10%

Network Requests Diagram

integral96.wordpress.com

15 ms

integral96.wordpress.com

213 ms

webfont.js

180 ms

208 ms

style.css

225 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 5% of them (3 requests) were addressed to the original Integral96.wordpress.com, 12% (8 requests) were made to S2.wp.com and 9% (6 requests) were made to S0.wp.com. The less responsive or slowest element that took the longest time to load (729 ms) relates to the external source Polldaddy.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 109.4 kB (18%)

Content Size

594.4 kB

After Optimization

484.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Integral96.wordpress.com main page is 594.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 221.4 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 100.1 kB

  • Original 136.0 kB
  • After minification 132.0 kB
  • After compression 35.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 100.1 kB or 74% of the original size.

Image Optimization

-4%

Potential reduce by 5.0 kB

  • Original 117.6 kB
  • After minification 112.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Integral 96 Wordpress images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 3.9 kB

  • Original 221.4 kB
  • After minification 221.4 kB
  • After compression 217.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 364 B

  • Original 119.4 kB
  • After minification 119.4 kB
  • After compression 119.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Integral96.wordpress.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 33 (59%)

Requests Now

56

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 56 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Integral 96 Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

integral96.wordpress.com

integral96.wordpress.com

15 ms

integral96.wordpress.com

integral96.wordpress.com

213 ms

webfont.js

webfont.js

180 ms

208 ms

style.css

style.css

225 ms

224 ms

197 ms

229 ms

verbum-comments.css

verbum-comments.css

200 ms

block-editor.css

block-editor.css

209 ms

206 ms

199 ms

208 ms

hovercards.min.js

hovercards.min.js

217 ms

wpgroho.js

wpgroho.js

221 ms

grunion.css

grunion.css

225 ms

226 ms

index.min.js

index.min.js

195 ms

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index.min.js

205 ms

227 ms

4725510.js

4725510.js

401 ms

sharing.min.js

sharing.min.js

225 ms

w.js

w.js

217 ms

css

css

72 ms

logo-qigongonline-2.jpg

logo-qigongonline-2.jpg

21 ms

22378865

22378865

248 ms

loadedweb.png

loadedweb.png

115 ms

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48 ms

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138 ms

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138 ms

rss.png

rss.png

176 ms

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138 ms

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175 ms

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175 ms

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63 ms

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63 ms

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175 ms

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4a037041a091b5be62d8c3ac1ef6a3afb04a6069ab2138c6721631c5f0392159

193 ms

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193 ms

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r8IlnoTMOGs

256 ms

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605 ms

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231 ms

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247 ms

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230 ms

pdb08-bottom-left.gif

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728 ms

pdb08-bottom-right.gif

pdb08-bottom-right.gif

725 ms

pdb08-top-left.gif

pdb08-top-left.gif

729 ms

pdb08-top-right-2.gif

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726 ms

pd08-votebutton.gif

pd08-votebutton.gif

725 ms

g.gif

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104 ms

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97 ms

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99 ms

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412 ms

www-player.css

www-player.css

53 ms

www-embed-player.js

www-embed-player.js

76 ms

base.js

base.js

108 ms

ad_status.js

ad_status.js

282 ms

vD-PFjxSijoP4-I0oY5JcElr_81RPxK9SqvIhUi9qS8.js

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172 ms

embed.js

embed.js

51 ms

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73 ms

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87 ms

actionbar.css

actionbar.css

3 ms

actionbar.js

actionbar.js

16 ms

id

id

143 ms

Accessibility Review

integral96.wordpress.com accessibility score

92

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

integral96.wordpress.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

integral96.wordpress.com SEO score

89

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Integral96.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Integral96.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

integral96.wordpress.com

Open Graph data is detected on the main page of Integral 96 Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: