Tools & Wizards About Us
theandersonmethodblog.wordpress.com screenshot

Report Summary

  • 52

    Performance

    Renders faster than
    69% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

theandersonmethodblog.wordpress.com

The Anderson Method | The Help You Need to Solve Your Weight Problem

Page Load Speed

5.2 sec in total

First Response

7 ms

Resources Loaded

5.1 sec

Page Rendered

93 ms

theandersonmethodblog.wordpress.com screenshot

About Website

Click here to check amazing The Anderson Method Blog Wordpress content for United States. Otherwise, check out these important facts you probably never knew about theandersonmethodblog.wordpress.com

Welcome to The Anderson Method The Anderson Method is a program or course in behavioral therapy for permanent weight loss. You can take it with me in Sarasota, FL, one of my licensed therapists in oth...

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Key Findings

We analyzed Theandersonmethodblog.wordpress.com page load time and found that the first response time was 7 ms and then it took 5.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

theandersonmethodblog.wordpress.com performance score

52

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

52/100

25%

SI (Speed Index)

Value3.4 s

89/100

10%

TBT (Total Blocking Time)

Value960 ms

29/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value15.3 s

7/100

10%

Network Requests Diagram

theandersonmethodblog.wordpress.com

7 ms

theandersonmethodblog.wordpress.com

149 ms

webfont.js

77 ms

80 ms

style.css

100 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 11% of them (4 requests) were addressed to the original Theandersonmethodblog.wordpress.com, 18% (7 requests) were made to S0.wp.com and 13% (5 requests) were made to S1.wp.com. The less responsive or slowest element that took the longest time to load (4.8 sec) relates to the external source I0.wp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 72.2 kB (24%)

Content Size

307.4 kB

After Optimization

235.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theandersonmethodblog.wordpress.com main page is 307.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Javascripts take 117.8 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 67.8 kB

  • Original 91.9 kB
  • After minification 89.1 kB
  • After compression 24.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.8 kB or 74% of the original size.

Image Optimization

-5%

Potential reduce by 3.9 kB

  • Original 79.3 kB
  • After minification 75.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Anderson Method Blog Wordpress images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 382 B

  • Original 117.8 kB
  • After minification 117.8 kB
  • After compression 117.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 162 B

  • Original 18.4 kB
  • After minification 18.4 kB
  • After compression 18.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theandersonmethodblog.wordpress.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 18 (58%)

Requests Now

31

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Anderson Method Blog Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

theandersonmethodblog.wordpress.com

theandersonmethodblog.wordpress.com

7 ms

theandersonmethodblog.wordpress.com

theandersonmethodblog.wordpress.com

149 ms

webfont.js

webfont.js

77 ms

80 ms

style.css

style.css

100 ms

94 ms

105 ms

94 ms

103 ms

102 ms

99 ms

hovercards.min.js

hovercards.min.js

105 ms

wpgroho.js

wpgroho.js

102 ms

101 ms

101 ms

w.js

w.js

104 ms

css

css

52 ms

conf

conf

116 ms

ga.js

ga.js

61 ms

background-mid1.jpg

background-mid1.jpg

76 ms

cropped-header51.jpg

cropped-header51.jpg

76 ms

billanderson.jpg

billanderson.jpg

75 ms

90c35e9b90a258073248d065381e0ffdb41dd496155894caa19a7bb86dbfbabc

90c35e9b90a258073248d065381e0ffdb41dd496155894caa19a7bb86dbfbabc

58 ms

wordpress.png

wordpress.png

39 ms

wpcom-gray-white.png

wpcom-gray-white.png

39 ms

g.gif

g.gif

71 ms

78 ms

wpcom-mark.svg

wpcom-mark.svg

32 ms

WilliamAndersonLMHCbeforephoto21.jpg

WilliamAndersonLMHCbeforephoto21.jpg

78 ms

video2.jpg

video2.jpg

4775 ms

g.gif

g.gif

70 ms

g.gif

g.gif

70 ms

neIXzD-0qpwxpaWvjeD0X88SAOeasc8btSKqwQ.ttf

neIXzD-0qpwxpaWvjeD0X88SAOeasc8btSKqwQ.ttf

40 ms

__utm.gif

__utm.gif

14 ms

background-mid1.jpg

background-mid1.jpg

58 ms

ata.js

ata.js

12 ms

actionbar.css

actionbar.css

2 ms

actionbar.js

actionbar.js

5 ms

Accessibility Review

theandersonmethodblog.wordpress.com accessibility score

96

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

theandersonmethodblog.wordpress.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

theandersonmethodblog.wordpress.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theandersonmethodblog.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theandersonmethodblog.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theandersonmethodblog.wordpress.com

Open Graph data is detected on the main page of The Anderson Method Blog Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: