Tools & Wizards About Us
wellness4unow.com screenshot

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 70

    SEO

    Google-friendlier than
    29% of websites

wellness4unow.com

Physical & Integrative Medicine Associates | Chiropractor in Windsor, CT

Page Load Speed

8.8 sec in total

First Response

187 ms

Resources Loaded

6.8 sec

Page Rendered

1.9 sec

wellness4unow.com screenshot

About Website

Welcome to wellness4unow.com homepage info - get ready to check Wellness 4 Unow best content right away, or after learning these important things about wellness4unow.com

Physical & Integrative Medicine Associates is your local Windsor Chiropractor, providing superior health and balance through total wellness.

Visit wellness4unow.com

Key Findings

We analyzed Wellness4unow.com page load time and found that the first response time was 187 ms and then it took 8.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

wellness4unow.com performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

23/100

10%

LCP (Largest Contentful Paint)

Value18.2 s

0/100

25%

SI (Speed Index)

Value24.3 s

0/100

10%

TBT (Total Blocking Time)

Value24,110 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.334

34/100

15%

TTI (Time to Interactive)

Value32.0 s

0/100

10%

Network Requests Diagram

wellness4unow.com

187 ms

www.wellness4unow.com

328 ms

js

127 ms

3ab7c9b5a835c090f68f2fd070751321-1645197560.css

61 ms

c149384e3348687f5ebdf7d5fde75993-1645197563.css

88 ms

Our browser made a total of 61 requests to load all elements on the main page. We found that 28% of them (17 requests) were addressed to the original Wellness4unow.com, 21% (13 requests) were made to Cdcssl.ibsrv.net and 10% (6 requests) were made to Smbmaps.ibsrv.net. The less responsive or slowest element that took the longest time to load (4.4 sec) relates to the external source Cdcssl.ibsrv.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 340.8 kB (11%)

Content Size

3.1 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Wellness4unow.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.6 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 129.8 kB

  • Original 158.5 kB
  • After minification 135.0 kB
  • After compression 28.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 23.6 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 129.8 kB or 82% of the original size.

Image Optimization

-6%

Potential reduce by 165.3 kB

  • Original 2.6 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Wellness 4 Unow images are well optimized though.

JavaScript Optimization

-14%

Potential reduce by 45.8 kB

  • Original 322.5 kB
  • After minification 322.5 kB
  • After compression 276.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 45.8 kB or 14% of the original size.

Requests Breakdown

Number of requests can be reduced by 15 (29%)

Requests Now

52

After Optimization

37

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Wellness 4 Unow. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

wellness4unow.com

wellness4unow.com

187 ms

www.wellness4unow.com

www.wellness4unow.com

328 ms

js

js

127 ms

3ab7c9b5a835c090f68f2fd070751321-1645197560.css

3ab7c9b5a835c090f68f2fd070751321-1645197560.css

61 ms

c149384e3348687f5ebdf7d5fde75993-1645197563.css

c149384e3348687f5ebdf7d5fde75993-1645197563.css

88 ms

ibeugdpr.js

ibeugdpr.js

155 ms

number-changer.js

number-changer.js

492 ms

860fb48772d562170119c9fbfe8c6c2a-1661164883.js

860fb48772d562170119c9fbfe8c6c2a-1661164883.js

1131 ms

CampaignTracker.min.js

CampaignTracker.min.js

361 ms

widget.js

widget.js

257 ms

tracker.min.js

tracker.min.js

1019 ms

Review-Us-on-Google.png

Review-Us-on-Google.png

1046 ms

zd_bookonline_162x48.png

zd_bookonline_162x48.png

1582 ms

S15_Chiro_logo_MASTER_edit.png

S15_Chiro_logo_MASTER_edit.png

147 ms

analytics.js

analytics.js

930 ms

destination

destination

142 ms

getnumdata.js

getnumdata.js

1188 ms

embed

embed

1094 ms

5b89b5521fe65_5s.jpg

5b89b5521fe65_5s.jpg

1967 ms

5b89b56f58807_5c.jpg

5b89b56f58807_5c.jpg

4324 ms

5b89b58cc2fc9_1k.jpg

5b89b58cc2fc9_1k.jpg

4394 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

881 ms

sourcesanspro-regular-webfont.woff

sourcesanspro-regular-webfont.woff

880 ms

sourcesanspro-semibold-webfont.woff

sourcesanspro-semibold-webfont.woff

881 ms

ib.html

ib.html

825 ms

collect

collect

584 ms

collect

collect

532 ms

ef58152f3ae9a2d466ec9b42f5abbda5-1664981018.css

ef58152f3ae9a2d466ec9b42f5abbda5-1664981018.css

408 ms

zT6pXyuMiu6Yso-SpyogKZ8s

zT6pXyuMiu6Yso-SpyogKZ8s

825 ms

pixel.gif

pixel.gif

684 ms

tracker.min.js

tracker.min.js

490 ms

pixel.gif

pixel.gif

564 ms

Woman-with-jaw-pain-676276.png

Woman-with-jaw-pain-676276.png

2492 ms

Young-man-hunched-over-laptop-676275.png

Young-man-hunched-over-laptop-676275.png

2563 ms

Gym-girl-with-healthy-heart-674086.png

Gym-girl-with-healthy-heart-674086.png

2599 ms

Kids-going-back-to-school-674029.png

Kids-going-back-to-school-674029.png

2628 ms

Active-woman-has-back-pain-669951.png

Active-woman-has-back-pain-669951.png

2568 ms

Joint-with-arthritis-669946.png

Joint-with-arthritis-669946.png

2553 ms

bigstock-physiotherapist-doing-myofasci-44215897_1500-153035-187788.jpg

bigstock-physiotherapist-doing-myofasci-44215897_1500-153035-187788.jpg

2608 ms

Headaches-500x300-429048.jpg

Headaches-500x300-429048.jpg

2609 ms

adjustment-479601.jpg

adjustment-479601.jpg

2607 ms

vertigo-480067.jpg

vertigo-480067.jpg

2627 ms

MHBOTitX6G1zusqnmhqGNxfM

MHBOTitX6G1zusqnmhqGNxfM

2502 ms

custom-icons.ttf

custom-icons.ttf

2362 ms

sourcesanspro-bold-webfont.woff

sourcesanspro-bold-webfont.woff

2595 ms

iframe_api

iframe_api

1653 ms

12178.png

12178.png

1298 ms

getIsoCode

getIsoCode

493 ms

save_medallion.png

save_medallion.png

329 ms

bx_loader.gif

bx_loader.gif

451 ms

marker-icon.png

marker-icon.png

447 ms

marker-shadow.png

marker-shadow.png

447 ms

12179.png

12179.png

447 ms

12178.png

12178.png

464 ms

12178.png

12178.png

328 ms

12179.png

12179.png

448 ms

12179.png

12179.png

464 ms

pixel.gif

pixel.gif

152 ms

pixel.gif

pixel.gif

109 ms

www-widgetapi.js

www-widgetapi.js

132 ms

nr-1216.min.js

nr-1216.min.js

563 ms

Accessibility Review

wellness4unow.com accessibility score

81

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

wellness4unow.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

wellness4unow.com SEO score

70

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wellness4unow.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wellness4unow.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

wellness4unow.com

Open Graph data is detected on the main page of Wellness 4 Unow. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: