Tools & Wizards About Us
whatthehoc.com screenshot

Report Summary

  • 97

    Performance

    Renders faster than
    94% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

whatthehoc.com

Calisthenics Personal Training in Tel Aviv, Israel and Online Coaching - HOC - House Of Calisthenics

Page Load Speed

3.9 sec in total

First Response

70 ms

Resources Loaded

2 sec

Page Rendered

1.9 sec

whatthehoc.com screenshot

About Website

Welcome to whatthehoc.com homepage info - get ready to check Whatthe HOC best content right away, or after learning these important things about whatthehoc.com

Master Calisthenics with HOC - House of Calisthenics through Personal Training in Tel Aviv, Israel or Calisthenics Online Coaching worldwide!

Visit whatthehoc.com

Key Findings

We analyzed Whatthehoc.com page load time and found that the first response time was 70 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

whatthehoc.com performance score

97

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.7 s

93/100

10%

LCP (Largest Contentful Paint)

Value1.7 s

99/100

25%

SI (Speed Index)

Value2.4 s

98/100

10%

TBT (Total Blocking Time)

Value150 ms

94/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.0 s

99/100

10%

Network Requests Diagram

whatthehoc.com

70 ms

whatthehoc.com

82 ms

sbi-sprite.png

282 ms

hoc_logo_black_fin_cropped.svg

292 ms

Calisthenics_Workshops.jpg

1317 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that all of those requests were addressed to Whatthehoc.com and no external sources were called. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Whatthehoc.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 270.0 kB (27%)

Content Size

1.0 MB

After Optimization

739.4 kB

  • HTML
  • Images

In fact, the total size of Whatthehoc.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 689.4 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 263.2 kB

  • Original 320.0 kB
  • After minification 319.6 kB
  • After compression 56.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 263.2 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 6.8 kB

  • Original 689.4 kB
  • After minification 682.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Whatthe HOC images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

18

After Optimization

18

  • Images

The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whatthe HOC. According to our analytics all requests are already optimized.

Network Requests Diagram

whatthehoc.com

whatthehoc.com

70 ms

whatthehoc.com

whatthehoc.com

82 ms

sbi-sprite.png

sbi-sprite.png

282 ms

hoc_logo_black_fin_cropped.svg

hoc_logo_black_fin_cropped.svg

292 ms

Calisthenics_Workshops.jpg

Calisthenics_Workshops.jpg

1317 ms

whatsapp.svg

whatsapp.svg

300 ms

raphael-reinig-500-150x150.jpg

raphael-reinig-500-150x150.jpg

11 ms

HOC-Personal-Training-1024x576.jpg

HOC-Personal-Training-1024x576.jpg

286 ms

HOC-House-Of-Calisthenics_Handstand_Tel-Aviv-edited-scaled-1024x576.jpg

HOC-House-Of-Calisthenics_Handstand_Tel-Aviv-edited-scaled-1024x576.jpg

463 ms

row-side-edited-1024x576.jpg

row-side-edited-1024x576.jpg

392 ms

raphael-reinig-500.jpg

raphael-reinig-500.jpg

6 ms

pull-ups.webp

pull-ups.webp

120 ms

push-ups.webp

push-ups.webp

382 ms

row-1024x683.webp

row-1024x683.webp

496 ms

squats-3-1024x683.webp

squats-3-1024x683.webp

314 ms

handstand.webp

handstand.webp

386 ms

front-lever.webp

front-lever.webp

418 ms

human-flag.webp

human-flag.webp

479 ms

oa-back-lever.webp

oa-back-lever.webp

487 ms

placeholder.png

placeholder.png

494 ms

Accessibility Review

whatthehoc.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

whatthehoc.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

whatthehoc.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Whatthehoc.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Whatthehoc.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

whatthehoc.com

Open Graph data is detected on the main page of Whatthe HOC. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: