Tools & Wizards About Us
whenithurtstomove.org screenshot

Report Summary

  • 51

    Performance

    Renders faster than
    69% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

whenithurtstomove.org

Home - Canadian Orthopaedic Foundation : Canadian Orthopaedic Foundation

Page Load Speed

685 ms in total

First Response

56 ms

Resources Loaded

472 ms

Page Rendered

157 ms

whenithurtstomove.org screenshot

About Website

Welcome to whenithurtstomove.org homepage info - get ready to check Whenithurtstomove best content right away, or after learning these important things about whenithurtstomove.org

Whether you are an orthopaedic patient or professional, or someone concerned about your health or the health of your community, the Canadian Orthopaedic Foundation exists for you - for your bone and j...

Visit whenithurtstomove.org

Key Findings

We analyzed Whenithurtstomove.org page load time and found that the first response time was 56 ms and then it took 629 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

whenithurtstomove.org performance score

51

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.2 s

79/100

10%

LCP (Largest Contentful Paint)

Value4.3 s

43/100

25%

SI (Speed Index)

Value5.5 s

55/100

10%

TBT (Total Blocking Time)

Value310 ms

77/100

30%

CLS (Cumulative Layout Shift)

Value1.472

0/100

15%

TTI (Time to Interactive)

Value8.4 s

39/100

10%

Network Requests Diagram

whenithurtstomove.org

56 ms

movepainfree.org

125 ms

f78dc4512929587f7ea80f2f669638c2.css

22 ms

css

55 ms

68a244da374bbd210e15ed46e19545e8.js

59 ms

Our browser made a total of 33 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Whenithurtstomove.org, 73% (24 requests) were made to Movepainfree.org and 12% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (176 ms) relates to the external source Movepainfree.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 101.6 kB (7%)

Content Size

1.5 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Whenithurtstomove.org main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 53.5 kB

  • Original 63.6 kB
  • After minification 55.9 kB
  • After compression 10.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 7.7 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.5 kB or 84% of the original size.

Image Optimization

-1%

Potential reduce by 16.2 kB

  • Original 1.4 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Whenithurtstomove images are well optimized though.

JavaScript Optimization

-60%

Potential reduce by 32.0 kB

  • Original 52.9 kB
  • After minification 52.9 kB
  • After compression 20.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 32.0 kB or 60% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

26

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 26 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whenithurtstomove. According to our analytics all requests are already optimized.

Network Requests Diagram

whenithurtstomove.org

whenithurtstomove.org

56 ms

movepainfree.org

movepainfree.org

125 ms

f78dc4512929587f7ea80f2f669638c2.css

f78dc4512929587f7ea80f2f669638c2.css

22 ms

css

css

55 ms

68a244da374bbd210e15ed46e19545e8.js

68a244da374bbd210e15ed46e19545e8.js

59 ms

analytics.js

analytics.js

52 ms

twitter.png

twitter.png

47 ms

facebook.png

facebook.png

45 ms

logo.png

logo.png

48 ms

donate-btn.jpg

donate-btn.jpg

154 ms

BadtotheBoneLogo-810x579.jpg

BadtotheBoneLogo-810x579.jpg

121 ms

blog-story-place.jpg

blog-story-place.jpg

117 ms

Madden-Adili-810x456.jpg

Madden-Adili-810x456.jpg

120 ms

ortho-banner-810x279.jpg

ortho-banner-810x279.jpg

120 ms

Woman-on-phone-taking-notes-810x540.jpg

Woman-on-phone-taking-notes-810x540.jpg

120 ms

Cover-Pic-1-810x456.jpg

Cover-Pic-1-810x456.jpg

141 ms

home-btn-booklets.jpg

home-btn-booklets.jpg

141 ms

home-btn-hip-knee-patient.jpg

home-btn-hip-knee-patient.jpg

141 ms

home-btn-free-patient-resources.jpg

home-btn-free-patient-resources.jpg

140 ms

home-btn-research-grants.jpg

home-btn-research-grants.jpg

138 ms

sidebar-btn-consultation.jpg

sidebar-btn-consultation.jpg

155 ms

sidebar-btn-news-stories.jpg

sidebar-btn-news-stories.jpg

155 ms

sidebar-btn-patient-stories.jpg

sidebar-btn-patient-stories.jpg

155 ms

ortho-banner.jpg

ortho-banner.jpg

157 ms

Cover-Pic-1.jpg

Cover-Pic-1.jpg

176 ms

sidebar-btn-mailing-list.jpg

sidebar-btn-mailing-list.jpg

156 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVcUwaEQXjM.ttf

78 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVcUwaEQXjM.ttf

96 ms

collect

collect

24 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2RmV9Su1fah.ttf

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2RmV9Su1fah.ttf

51 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4Omb2RmV9Su1fah.ttf

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4Omb2RmV9Su1fah.ttf

58 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

41 ms

js

js

75 ms

Accessibility Review

whenithurtstomove.org accessibility score

76

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

whenithurtstomove.org best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

whenithurtstomove.org SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Whenithurtstomove.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Whenithurtstomove.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

whenithurtstomove.org

Open Graph data is detected on the main page of Whenithurtstomove. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: