Tools & Wizards About Us
whitephoenix.org screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

whitephoenix.org

White Phoenix Acupuncture of Portland, OR | Foster-Powell (FoPo)

Page Load Speed

2.3 sec in total

First Response

206 ms

Resources Loaded

1.6 sec

Page Rendered

520 ms

whitephoenix.org screenshot

About Website

Welcome to whitephoenix.org homepage info - get ready to check White Phoenix best content right away, or after learning these important things about whitephoenix.org

Portland's affordable acupuncture clinic offering gentle acupuncture services on an affordable sliding scale. Contact our community acupuncture clinic today.

Visit whitephoenix.org

Key Findings

We analyzed Whitephoenix.org page load time and found that the first response time was 206 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

whitephoenix.org performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value12.5 s

0/100

25%

SI (Speed Index)

Value7.6 s

26/100

10%

TBT (Total Blocking Time)

Value2,620 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.023

100/100

15%

TTI (Time to Interactive)

Value12.5 s

14/100

10%

Network Requests Diagram

whitephoenix.org

206 ms

style.min.css

98 ms

bb-plugin.min.css

106 ms

style.min.css

103 ms

css

28 ms

Our browser made a total of 91 requests to load all elements on the main page. We found that 79% of them (72 requests) were addressed to the original Whitephoenix.org, 4% (4 requests) were made to Fonts.gstatic.com and 4% (4 requests) were made to Cdn.jsdelivr.net. The less responsive or slowest element that took the longest time to load (785 ms) belongs to the original domain Whitephoenix.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 258.9 kB (25%)

Content Size

1.0 MB

After Optimization

773.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Whitephoenix.org main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 320.5 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 250.1 kB

  • Original 304.2 kB
  • After minification 303.6 kB
  • After compression 54.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 250.1 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 1.6 kB

  • Original 260.9 kB
  • After minification 259.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. White Phoenix images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 5.6 kB

  • Original 320.5 kB
  • After minification 320.5 kB
  • After compression 315.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.6 kB

  • Original 146.2 kB
  • After minification 146.2 kB
  • After compression 144.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Whitephoenix.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 66 (80%)

Requests Now

82

After Optimization

16

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 82 CSS, Javascripts, AJAX and image requests in order to completely render the main page of White Phoenix. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 42 to 1 for JavaScripts and from 26 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

whitephoenix.org

whitephoenix.org

206 ms

style.min.css

style.min.css

98 ms

bb-plugin.min.css

bb-plugin.min.css

106 ms

style.min.css

style.min.css

103 ms

css

css

28 ms

all.min.css

all.min.css

41 ms

v4-shims.min.css

v4-shims.min.css

115 ms

style.css

style.css

138 ms

jquery.bxslider.css

jquery.bxslider.css

139 ms

8-layout.css

8-layout.css

239 ms

wpa.css

wpa.css

174 ms

dashicons.min.css

dashicons.min.css

177 ms

03c9626491d9f19b468c50c7fbba27ac-layout-bundle.css

03c9626491d9f19b468c50c7fbba27ac-layout-bundle.css

200 ms

astra-addon-65d8db780c4782-26715020.css

astra-addon-65d8db780c4782-26715020.css

231 ms

style.css

style.css

234 ms

animate.min.css

animate.min.css

261 ms

css

css

33 ms

jquery.min.js

jquery.min.js

259 ms

jquery-migrate.min.js

jquery-migrate.min.js

278 ms

script.js

script.js

134 ms

index.js

index.js

355 ms

formreset.min.css

formreset.min.css

215 ms

formsmain.min.css

formsmain.min.css

312 ms

readyclass.min.css

readyclass.min.css

216 ms

browsers.min.css

browsers.min.css

312 ms

gravityforms-multi-column.css

gravityforms-multi-column.css

217 ms

gravity-forms.min.css

gravity-forms.min.css

230 ms

theme.min.css

theme.min.css

311 ms

css

css

16 ms

style.min.js

style.min.js

312 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

511 ms

jquery.fitvids.min.js

jquery.fitvids.min.js

511 ms

js_cookie.js

js_cookie.js

575 ms

jquery.easing.min.js

jquery.easing.min.js

576 ms

jquery.bxslider.min.js

jquery.bxslider.min.js

575 ms

jquery-carousel.js

jquery-carousel.js

575 ms

8-layout.js

8-layout.js

576 ms

wpa.js

wpa.js

574 ms

wpae.js

wpae.js

668 ms

6072bf843e507e76b09ce6c80eebe97e-layout-bundle.js

6072bf843e507e76b09ce6c80eebe97e-layout-bundle.js

668 ms

astra-addon-65d8db780cc1f3-01863946.js

astra-addon-65d8db780cc1f3-01863946.js

669 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

669 ms

square.js

square.js

21 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

667 ms

wp-polyfill.min.js

wp-polyfill.min.js

619 ms

dom-ready.min.js

dom-ready.min.js

693 ms

hooks.min.js

hooks.min.js

691 ms

i18n.min.js

i18n.min.js

677 ms

a11y.min.js

a11y.min.js

653 ms

jquery.json.min.js

jquery.json.min.js

672 ms

gravityforms.min.js

gravityforms.min.js

619 ms

conditional_logic.min.js

conditional_logic.min.js

676 ms

utils.min.js

utils.min.js

610 ms

vendor-theme.min.js

vendor-theme.min.js

644 ms

scripts-theme.min.js

scripts-theme.min.js

634 ms

gaddon_frontend.min.js

gaddon_frontend.min.js

622 ms

vendor-theme.js

vendor-theme.js

627 ms

scripts-theme.js

scripts-theme.js

785 ms

cp-popup.min.js

cp-popup.min.js

673 ms

frontend.js

frontend.js

701 ms

fbevents.js

fbevents.js

275 ms

gtm.js

gtm.js

339 ms

wp_logo-wide2b.png

wp_logo-wide2b.png

654 ms

wp_logo-wide2-212x65.png

wp_logo-wide2-212x65.png

587 ms

sky-1441936_1920.jpg

sky-1441936_1920.jpg

705 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

273 ms

S6u9w4BMUTPHh6UVSwiPHA.ttf

S6u9w4BMUTPHh6UVSwiPHA.ttf

339 ms

S6u9w4BMUTPHh50XSwiPHA.ttf

S6u9w4BMUTPHh50XSwiPHA.ttf

413 ms

Iurd6Y5j_oScZZow4VO5srNZi5FI.ttf

Iurd6Y5j_oScZZow4VO5srNZi5FI.ttf

413 ms

astra.woff

astra.woff

581 ms

home-page-logoB.png

home-page-logoB.png

606 ms

Phoenix-No-Fade.png

Phoenix-No-Fade.png

663 ms

65aeba84233c3b07ef0350a5

65aeba84233c3b07ef0350a5

590 ms

slider-2.png

slider-2.png

406 ms

care.png

care.png

456 ms

icon.png

icon.png

653 ms

fa-solid-900.woff

fa-solid-900.woff

591 ms

fa-regular-400.woff

fa-regular-400.woff

590 ms

wp_logo-wide3.png

wp_logo-wide3.png

434 ms

NCCAOM_248719-18_COQ_Logo_herbal_small1.png

NCCAOM_248719-18_COQ_Logo_herbal_small1.png

591 ms

Allyndreth-Stead-IMG_0465-e1517980113874.jpg

Allyndreth-Stead-IMG_0465-e1517980113874.jpg

591 ms

Ultimate-Icons.ttf

Ultimate-Icons.ttf

588 ms

js

js

82 ms

plyr.css

plyr.css

53 ms

plyr.min.js

plyr.min.js

59 ms

player.min.js

player.min.js

62 ms

hls.min.js

hls.min.js

65 ms

embed.js

embed.js

29 ms

cp-popup.min.css

cp-popup.min.css

85 ms

eBook-Cover2.jpg

eBook-Cover2.jpg

11 ms

close4.png

close4.png

12 ms

Accessibility Review

whitephoenix.org accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

whitephoenix.org best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

whitephoenix.org SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Whitephoenix.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Whitephoenix.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

whitephoenix.org

Open Graph data is detected on the main page of White Phoenix. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: