Tools & Wizards About Us
wholebodywellness.ca screenshot

Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

wholebodywellness.ca

Whole Body Health and Wellness | Maple Ridge Wellness Center

Page Load Speed

1.8 sec in total

First Response

138 ms

Resources Loaded

1.6 sec

Page Rendered

69 ms

wholebodywellness.ca screenshot

About Website

Welcome to wholebodywellness.ca homepage info - get ready to check Whole Body Wellness best content right away, or after learning these important things about wholebodywellness.ca

Whole Body Health and Wellness is an award winning, multi-disciplinary wellness centre serving clients in Maple Ridge, BC. Our services include: chiropractic, massage therapy, acupuncture, naturopathy...

Visit wholebodywellness.ca

Key Findings

We analyzed Wholebodywellness.ca page load time and found that the first response time was 138 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

wholebodywellness.ca performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value7.0 s

6/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value2,310 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value11.8 s

17/100

10%

Network Requests Diagram

www.wholebodywellness.ca

138 ms

minified.js

30 ms

focus-within-polyfill.js

28 ms

polyfill.min.js

28 ms

thunderbolt-commons.b70ee867.bundle.min.js

92 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Wholebodywellness.ca, 42% (21 requests) were made to Static.wixstatic.com and 26% (13 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (871 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 612.1 kB (52%)

Content Size

1.2 MB

After Optimization

563.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Wholebodywellness.ca main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 567.1 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 452.9 kB

  • Original 567.1 kB
  • After minification 565.3 kB
  • After compression 114.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 452.9 kB or 80% of the original size.

Image Optimization

-25%

Potential reduce by 63.4 kB

  • Original 256.4 kB
  • After minification 193.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Whole Body Wellness needs image optimization as it can save up to 63.4 kB or 25% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-27%

Potential reduce by 95.8 kB

  • Original 352.3 kB
  • After minification 352.3 kB
  • After compression 256.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 95.8 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (28%)

Requests Now

36

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whole Body Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.wholebodywellness.ca

www.wholebodywellness.ca

138 ms

minified.js

minified.js

30 ms

focus-within-polyfill.js

focus-within-polyfill.js

28 ms

polyfill.min.js

polyfill.min.js

28 ms

thunderbolt-commons.b70ee867.bundle.min.js

thunderbolt-commons.b70ee867.bundle.min.js

92 ms

main.317ed945.bundle.min.js

main.317ed945.bundle.min.js

108 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

106 ms

lodash.min.js

lodash.min.js

119 ms

react.production.min.js

react.production.min.js

92 ms

react-dom.production.min.js

react-dom.production.min.js

107 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

118 ms

Whole_Body_Health_and_Wellness_Logo_Alte.png

Whole_Body_Health_and_Wellness_Logo_Alte.png

261 ms

bundle.min.js

bundle.min.js

71 ms

3ce8e5_b010ca9f35bc4d449c19bc39b755e1c4~mv2.jpg

3ce8e5_b010ca9f35bc4d449c19bc39b755e1c4~mv2.jpg

254 ms

COLOR%20copia%20-%20Circle_948x948.png

COLOR%20copia%20-%20Circle_948x948.png

233 ms

6b197c3df956442f98893a0302d80de4.jpg

6b197c3df956442f98893a0302d80de4.jpg

147 ms

Acupuncture.jpg

Acupuncture.jpg

179 ms

massagetherapy.jpg

massagetherapy.jpg

218 ms

beb2057b44b74579bf59f371427ac224.jpg

beb2057b44b74579bf59f371427ac224.jpg

244 ms

5-1%5B1%5D_edited.jpg

5-1%5B1%5D_edited.jpg

421 ms

CounsellingMen.jpg

CounsellingMen.jpg

422 ms

A-List2021_PNG.png

A-List2021_PNG.png

402 ms

a_list_2020_naturopath_PNG.png

a_list_2020_naturopath_PNG.png

520 ms

ThreeBestRated2022.png

ThreeBestRated2022.png

419 ms

2018_A_LIST_Logo_02.png

2018_A_LIST_Logo_02.png

583 ms

winner_logo_h150.png

winner_logo_h150.png

569 ms

2018_A_LIST_Logo_01.png

2018_A_LIST_Logo_01.png

586 ms

a%20list%202017%20alt%20medicine.png

a%20list%202017%20alt%20medicine.png

602 ms

TBRBadgewhitebackground2020.jpg

TBRBadgewhitebackground2020.jpg

647 ms

1cc85cbea2ae49e3abdecbb7a4bc6904.jpg

1cc85cbea2ae49e3abdecbb7a4bc6904.jpg

612 ms

Capture_edited.png

Capture_edited.png

871 ms

3ce8e5_c3d54c0993a749718226443bb198c0f4~mv2.jpg

3ce8e5_c3d54c0993a749718226443bb198c0f4~mv2.jpg

795 ms

Reiki_Maple_Ridge.jpg

Reiki_Maple_Ridge.jpg

816 ms

103 ms

101 ms

96 ms

99 ms

96 ms

96 ms

132 ms

129 ms

136 ms

132 ms

127 ms

127 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

26 ms

deprecation-style.v5.css

deprecation-style.v5.css

8 ms

right-arrow.svg

right-arrow.svg

6 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

4 ms

Accessibility Review

wholebodywellness.ca accessibility score

91

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

wholebodywellness.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

wholebodywellness.ca SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wholebodywellness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wholebodywellness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

wholebodywellness.ca

Open Graph data is detected on the main page of Whole Body Wellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: