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wholehealth.com screenshot

Report Summary

  • 85

    Performance

    Renders faster than
    88% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 78% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

wholehealth.com

wholehealth.com - Your Trusted Source for Health Information

Page Load Speed

3.2 sec in total

First Response

156 ms

Resources Loaded

1.9 sec

Page Rendered

1.1 sec

wholehealth.com screenshot

About Website

Welcome to wholehealth.com homepage info - get ready to check Whole Health best content for United States right away, or after learning these important things about wholehealth.com

Your Trusted Source for Health Information Whole Health is about taking a holistic view of your overall well-being, nurturing and balancing all aspects of life: nutrition, exercise, sleep, stress & mo...

Visit wholehealth.com

Key Findings

We analyzed Wholehealth.com page load time and found that the first response time was 156 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

wholehealth.com performance score

85

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.9 s

86/100

10%

LCP (Largest Contentful Paint)

Value4.0 s

49/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value60 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value3.3 s

93/100

10%

Network Requests Diagram

wholehealth.com

156 ms

wholehealth.com

323 ms

js

62 ms

style.min.css

226 ms

global.min.css

203 ms

Our browser made a total of 18 requests to load all elements on the main page. We found that 94% of them (17 requests) were addressed to the original Wholehealth.com, 6% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Wholehealth.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 72.8 kB (2%)

Content Size

3.1 MB

After Optimization

3.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Wholehealth.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 5% of websites need less resources to load. Images take 3.0 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 72.7 kB

  • Original 89.4 kB
  • After minification 86.8 kB
  • After compression 16.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 72.7 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 3.0 MB
  • After minification 3.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Whole Health images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 12 B

  • Original 7.6 kB
  • After minification 7.6 kB
  • After compression 7.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 73 B

  • Original 32.1 kB
  • After minification 32.1 kB
  • After compression 32.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Wholehealth.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 4 (25%)

Requests Now

16

After Optimization

12

  • Images
  • JavaScript
  • CSS

The browser has sent 16 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whole Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

wholehealth.com

wholehealth.com

156 ms

wholehealth.com

wholehealth.com

323 ms

js

js

62 ms

style.min.css

style.min.css

226 ms

global.min.css

global.min.css

203 ms

header.min.css

header.min.css

207 ms

content.min.css

content.min.css

264 ms

footer.min.css

footer.min.css

250 ms

frontend-gtag.min.js

frontend-gtag.min.js

254 ms

navigation.min.js

navigation.min.js

350 ms

cropped-whole-health-logo.png

cropped-whole-health-logo.png

348 ms

man-in-black-t-shirt-and-black-shorts-running-on-road-during-daytime-scaled.jpg

man-in-black-t-shirt-and-black-shorts-running-on-road-during-daytime-scaled.jpg

680 ms

silhouette-of-person-standing-on-rock-surrounded-by-body-of-water-scaled.jpg

silhouette-of-person-standing-on-rock-surrounded-by-body-of-water-scaled.jpg

571 ms

red-roses-in-brown-cardboard-box-on-bicycle-scaled.jpg

red-roses-in-brown-cardboard-box-on-bicycle-scaled.jpg

668 ms

tilt-shift-lens-photography-of-person-lifting-hand-scaled.jpg

tilt-shift-lens-photography-of-person-lifting-hand-scaled.jpg

563 ms

woman-wearing-black-sports-bra-scaled.jpg

woman-wearing-black-sports-bra-scaled.jpg

753 ms

a-couple-of-people-that-are-walking-in-the-dirt-scaled.jpg

a-couple-of-people-that-are-walking-in-the-dirt-scaled.jpg

999 ms

a-blue-bicycle-with-a-basket-full-of-items-scaled.jpg

a-blue-bicycle-with-a-basket-full-of-items-scaled.jpg

1188 ms

Accessibility Review

wholehealth.com accessibility score

92

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

wholehealth.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

wholehealth.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wholehealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wholehealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

wholehealth.com

Open Graph data is detected on the main page of Whole Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: