Access wholelifefitnessmanifesto.com. The 2% Solution: 30 Minutes to Transform Your Life

Report Summary

About Website

Click here to check amazing Whole Life Fitnessmanifesto content for Canada. Otherwise, check out these important facts you probably never knew about wholelifefitnessmanifesto.com

Feeling overwhelmed by life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach, brings his wealth of experience and infectious...

Visit wholelifefitnessmanifesto.com

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value9.2 s

1/100

25%

SI (Speed Index)

Value3.3 s

90/100

10%

TBT (Total Blocking Time)

Value260 ms

83/100

30%

CLS (Cumulative Layout Shift)

Value0.407

24/100

15%

TTI (Time to Interactive)

Value7.6 s

46/100

10%

wholelifefitnessmanifesto.com

48 ms

2percent

58 ms

2percentsolution.buzzsprout.com

266 ms

public-d4d179236873c82a1829919c3e1dc140aa943c6b0f0cd54888ebe6d4e0a380dc.js

62 ms

public_main-e7e1cada59b8a8c4ab824e59050a20cc134b3227052b59442907e4fa12cfd7fb.js

105 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Wholelifefitnessmanifesto.com, 77% (27 requests) were made to Storage.buzzsprout.com and 14% (5 requests) were made to Assets.buzzsprout.com. The less responsive or slowest element that took the longest time to load (266 ms) relates to the external source 2percentsolution.buzzsprout.com.

Content Size

2.0 MB

After Optimization

1.8 MB

In fact, the total size of Wholelifefitnessmanifesto.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 60.0 kB

Original 75.1 kB
After minification 71.6 kB
After compression 15.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 60.0 kB or 80% of the original size.

Image Optimization

-6%

Potential reduce by 108.7 kB

Original 1.7 MB
After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Whole Life Fitnessmanifesto images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 51 B

Original 175.6 kB
After minification 175.6 kB
After compression 175.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-61%

Potential reduce by 21.9 kB

Original 36.1 kB
After minification 14.4 kB
After compression 14.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Wholelifefitnessmanifesto.com needs all CSS files to be minified and compressed as it can save up to 21.9 kB or 61% of the original size.

Requests Now

After Optimization

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whole Life Fitnessmanifesto. According to our analytics all requests are already optimized.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

Search Engine Optimization Advices

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wholelifefitnessmanifesto.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wholelifefitnessmanifesto.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

wholelifefitnessmanifesto.com

Open Graph data is detected on the main page of Whole Life Fitnessmanifesto. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

The 2% Solution: 30 Minutes to Transform Your Life

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)