Tools & Wizards About Us
wholyfit.org screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

wholyfit.org

WholyFit Online Exercise Classes, Fitness Certification

Page Load Speed

7.1 sec in total

First Response

1.4 sec

Resources Loaded

5.3 sec

Page Rendered

425 ms

wholyfit.org screenshot

About Website

Visit wholyfit.org now to see the best up-to-date Wholy Fit content and also check out these interesting facts you probably never knew about wholyfit.org

Wellness Body Soul Spirit WHOLYFIT Christian Exercise WholyFit online classes, health coach fitness trainer instructor certification, teacher training, videos

Visit wholyfit.org

Key Findings

We analyzed Wholyfit.org page load time and found that the first response time was 1.4 sec and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

wholyfit.org performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.3 s

3/100

10%

LCP (Largest Contentful Paint)

Value50.9 s

0/100

25%

SI (Speed Index)

Value25.7 s

0/100

10%

TBT (Total Blocking Time)

Value6,260 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.024

100/100

15%

TTI (Time to Interactive)

Value47.2 s

0/100

10%

Network Requests Diagram

www.wholyfit.org

1376 ms

js

15 ms

flick.css

58 ms

www.wholyfit.org

550 ms

js

54 ms

Our browser made a total of 122 requests to load all elements on the main page. We found that 37% of them (45 requests) were addressed to the original Wholyfit.org, 25% (30 requests) were made to Fonts.gstatic.com and 12% (15 requests) were made to Youtube-nocookie.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Wholyfit.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.6 MB (40%)

Content Size

3.8 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Wholyfit.org main page is 3.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 179.6 kB

  • Original 217.7 kB
  • After minification 214.2 kB
  • After compression 38.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 179.6 kB or 83% of the original size.

Image Optimization

-20%

Potential reduce by 383.6 kB

  • Original 1.9 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Wholy Fit needs image optimization as it can save up to 383.6 kB or 20% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-54%

Potential reduce by 661.3 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 560.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 661.3 kB or 54% of the original size.

CSS Optimization

-66%

Potential reduce by 333.0 kB

  • Original 502.3 kB
  • After minification 496.3 kB
  • After compression 169.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Wholyfit.org needs all CSS files to be minified and compressed as it can save up to 333.0 kB or 66% of the original size.

Requests Breakdown

Number of requests can be reduced by 51 (74%)

Requests Now

69

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Wholy Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.wholyfit.org

www.wholyfit.org

1376 ms

js

js

15 ms

flick.css

flick.css

58 ms

www.wholyfit.org

www.wholyfit.org

550 ms

js

js

54 ms

slick.min.css

slick.min.css

42 ms

font-awesome.min.css

font-awesome.min.css

72 ms

magnific-popup.min.css

magnific-popup.min.css

851 ms

style.min.css

style.min.css

77 ms

custom.css

custom.css

74 ms

responsive.min.css

responsive.min.css

81 ms

choices.min.css

choices.min.css

37 ms

jquery.min.js

jquery.min.js

56 ms

jquery-migrate.min.js

jquery-migrate.min.js

19 ms

scrollTo.js

scrollTo.js

38 ms

jquery.form.min.js

jquery.form.min.js

57 ms

mailchimp.js

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56 ms

core.min.js

core.min.js

133 ms

datepicker.js

datepicker.js

92 ms

frontend-gtag.min.js

frontend-gtag.min.js

76 ms

wpforms-full.min.css

wpforms-full.min.css

89 ms

jquery.validate.min.js

jquery.validate.min.js

22 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

22 ms

infinite-scroll.pkgd.min.js

infinite-scroll.pkgd.min.js

536 ms

imagesloaded.min.js

imagesloaded.min.js

38 ms

masonry.min.js

masonry.min.js

41 ms

jquery.masonry.min.js

jquery.masonry.min.js

41 ms

scripts.min.js

scripts.min.js

58 ms

scripts.min.js

scripts.min.js

1240 ms

jquery.fitvids.js

jquery.fitvids.js

45 ms

common.js

common.js

61 ms

choices.min.js

choices.min.js

81 ms

jquery.validate.min.js

jquery.validate.min.js

115 ms

jquery.inputmask.min.js

jquery.inputmask.min.js

921 ms

mailcheck.min.js

mailcheck.min.js

101 ms

punycode.min.js

punycode.min.js

120 ms

utils.min.js

utils.min.js

134 ms

wpforms.min.js

wpforms.min.js

140 ms

wpforms-modern.min.js

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154 ms

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364 ms

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374 ms

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videoseries

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564 ms

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471 ms

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601 ms

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1098 ms

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1098 ms

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1100 ms

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81 ms

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117 ms

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119 ms

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117 ms

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116 ms

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113 ms

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90 ms

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261 ms

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116 ms

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120 ms

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120 ms

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119 ms

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122 ms

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122 ms

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123 ms

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155 ms

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152 ms

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154 ms

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162 ms

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268 ms

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267 ms

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116 ms

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180 ms

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273 ms

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175 ms

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198 ms

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594 ms

api.js

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499 ms

Create

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428 ms

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402 ms

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333 ms

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227 ms

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223 ms

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139 ms

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Accessibility Review

wholyfit.org accessibility score

76

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

wholyfit.org best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

wholyfit.org SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wholyfit.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wholyfit.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

wholyfit.org

Open Graph data is detected on the main page of Wholy Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: