Tools & Wizards About Us
winnipeghealthcoaching.com screenshot

Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

winnipeghealthcoaching.com

Infinity Nutrition & Health Coaching - Weight Loss, Personal Training

Page Load Speed

3.2 sec in total

First Response

684 ms

Resources Loaded

2 sec

Page Rendered

513 ms

winnipeghealthcoaching.com screenshot

About Website

Click here to check amazing Winnipeg Health Coaching content. Otherwise, check out these important facts you probably never knew about winnipeghealthcoaching.com

Specializing in weight loss programs, nutrition counseling, and personal training. Winnipeg's #1 Health Coaching Company!

Visit winnipeghealthcoaching.com

Key Findings

We analyzed Winnipeghealthcoaching.com page load time and found that the first response time was 684 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

winnipeghealthcoaching.com performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

66/100

10%

LCP (Largest Contentful Paint)

Value4.7 s

32/100

25%

SI (Speed Index)

Value5.7 s

51/100

10%

TBT (Total Blocking Time)

Value1,850 ms

9/100

30%

CLS (Cumulative Layout Shift)

Value0.037

100/100

15%

TTI (Time to Interactive)

Value11.5 s

18/100

10%

Network Requests Diagram

winnipeghealthcoaching.com

684 ms

wc-square-cart-checkout-blocks.min.css

107 ms

style.css

31 ms

styles.css

104 ms

comment-form.min.css

26 ms

Our browser made a total of 125 requests to load all elements on the main page. We found that 88% of them (110 requests) were addressed to the original Winnipeghealthcoaching.com, 4% (5 requests) were made to Youtube.com and 2% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (717 ms) belongs to the original domain Winnipeghealthcoaching.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.5 MB (50%)

Content Size

3.0 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Winnipeghealthcoaching.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. HTML takes 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 1.1 MB

  • Original 1.3 MB
  • After minification 1.3 MB
  • After compression 181.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.1 MB or 86% of the original size.

Image Optimization

-13%

Potential reduce by 140.5 kB

  • Original 1.1 MB
  • After minification 921.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Winnipeg Health Coaching needs image optimization as it can save up to 140.5 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-39%

Potential reduce by 215.7 kB

  • Original 547.4 kB
  • After minification 547.4 kB
  • After compression 331.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 215.7 kB or 39% of the original size.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 58.4 kB
  • After minification 58.4 kB
  • After compression 58.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Winnipeghealthcoaching.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 87 (74%)

Requests Now

117

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 117 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Winnipeg Health Coaching. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 64 to 1 for JavaScripts and from 25 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

winnipeghealthcoaching.com

winnipeghealthcoaching.com

684 ms

wc-square-cart-checkout-blocks.min.css

wc-square-cart-checkout-blocks.min.css

107 ms

style.css

style.css

31 ms

styles.css

styles.css

104 ms

comment-form.min.css

comment-form.min.css

26 ms

privacy.min.css

privacy.min.css

110 ms

faqs.min.css

faqs.min.css

43 ms

portfolio.min.css

portfolio.min.css

41 ms

uacf7-frontend.css

uacf7-frontend.css

52 ms

columns.css

columns.css

55 ms

multistep.css

multistep.css

62 ms

star-rating.css

star-rating.css

74 ms

all.css

all.css

82 ms

jquery-ui.css

jquery-ui.css

88 ms

style.css

style.css

101 ms

countrySelect.min.css

countrySelect.min.css

97 ms

style.css

style.css

107 ms

style.min.css

style.min.css

227 ms

frontend.css

frontend.css

111 ms

mailin-front.css

mailin-front.css

184 ms

jquery.min.js

jquery.min.js

237 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

132 ms

hustle-icons.min.css

hustle-icons.min.css

102 ms

hustle-global.min.css

hustle-global.min.css

131 ms

hustle-info.min.css

hustle-info.min.css

59 ms

hustle-popup.min.css

hustle-popup.min.css

98 ms

css

css

83 ms

jquery.ui.touch-punch.min.js

jquery.ui.touch-punch.min.js

100 ms

api.js

api.js

96 ms

index.js

index.js

57 ms

gsap.min.js

gsap.min.js

171 ms

ScrollTrigger.min.js

ScrollTrigger.min.js

85 ms

awb-tabs-widget.js

awb-tabs-widget.js

100 ms

awb-vertical-menu-widget.js

awb-vertical-menu-widget.js

201 ms

cssua.js

cssua.js

201 ms

modernizr.js

modernizr.js

201 ms

fusion.js

fusion.js

106 ms

isotope.js

isotope.js

128 ms

swiper.js

swiper.js

168 ms

bootstrap.transition.js

bootstrap.transition.js

305 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

170 ms

bootstrap.modal.js

bootstrap.modal.js

310 ms

jquery.requestAnimationFrame.js

jquery.requestAnimationFrame.js

197 ms

jquery.easing.js

jquery.easing.js

199 ms

jquery.fitvids.js

jquery.fitvids.js

459 ms

jquery.flexslider.js

jquery.flexslider.js

303 ms

jquery.ilightbox.js

jquery.ilightbox.js

318 ms

jquery.infinitescroll.js

jquery.infinitescroll.js

320 ms

jquery.mousewheel.js

jquery.mousewheel.js

306 ms

jquery.placeholder.js

jquery.placeholder.js

380 ms

jquery.fade.js

jquery.fade.js

306 ms

fusion-equal-heights.js

fusion-equal-heights.js

309 ms

fusion-parallax.js

fusion-parallax.js

310 ms

fusion-video-general.js

fusion-video-general.js

311 ms

fusion-video-bg.js

fusion-video-bg.js

313 ms

fusion-lightbox.js

fusion-lightbox.js

311 ms

fusion-tooltip.js

fusion-tooltip.js

313 ms

fusion-sharing-box.js

fusion-sharing-box.js

314 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

315 ms

v84a3a4012de94ce1a686ba8c167c359c1696973893317

v84a3a4012de94ce1a686ba8c167c359c1696973893317

115 ms

fusion-flexslider.js

fusion-flexslider.js

339 ms

fusion-alert.js

fusion-alert.js

336 ms

awb-off-canvas.js

awb-off-canvas.js

327 ms

jquery.textillate.js

jquery.textillate.js

312 ms

fusion-title.js

fusion-title.js

286 ms

fusion-button.js

fusion-button.js

307 ms

fusion-motion-effects.js

fusion-motion-effects.js

287 ms

fusion-animations.js

fusion-animations.js

285 ms

lite-yt-embed.js

lite-yt-embed.js

308 ms

awb-carousel.js

awb-carousel.js

240 ms

recaptcha__en.js

recaptcha__en.js

144 ms

fusion-menu.js

fusion-menu.js

224 ms

awb-mega-menu.js

awb-mega-menu.js

220 ms

fusion-product-grid.js

fusion-product-grid.js

219 ms

fusion-modal.js

fusion-modal.js

197 ms

fusion-content-boxes.js

fusion-content-boxes.js

282 ms

fusion-container.js

fusion-container.js

203 ms

avada-menu.js

avada-menu.js

289 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

146 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

193 ms

fusion-general-global.js

fusion-general-global.js

121 ms

fusion-video.js

fusion-video.js

116 ms

fusion-column.js

fusion-column.js

126 ms

lazyload.min.js

lazyload.min.js

126 ms

fa-solid-900.woff

fa-solid-900.woff

271 ms

fa-solid-900.woff

fa-solid-900.woff

271 ms

fa-regular-400.woff

fa-regular-400.woff

353 ms

fa-regular-400.woff

fa-regular-400.woff

314 ms

awb-icons.woff

awb-icons.woff

282 ms

Logo-Infinity-300.webp

Logo-Infinity-300.webp

156 ms

Logo-Infinity-290Mobile.webp

Logo-Infinity-290Mobile.webp

187 ms

Logo-InfinityText-Horizontal-White-290.png

Logo-InfinityText-Horizontal-White-290.png

644 ms

Shauna-01-300.webp

Shauna-01-300.webp

645 ms

sign.png

sign.png

646 ms

nutrition-1.png

nutrition-1.png

256 ms

heartbeat-1.png

heartbeat-1.png

647 ms

dumbbell-1.png

dumbbell-1.png

648 ms

spinner.gif

spinner.gif

648 ms

accountabiltiy-e1694986162255.jpg

accountabiltiy-e1694986162255.jpg

649 ms

group-fitnes.webp

group-fitnes.webp

648 ms

Save-Deal-jpg.webp

Save-Deal-jpg.webp

650 ms

Infinity-Milestones.webp

Infinity-Milestones.webp

654 ms

Milestone-1080x1080-1.jpg

Milestone-1080x1080-1.jpg

651 ms

Logo-WinnipegFreePress-Grey.png

Logo-WinnipegFreePress-Grey.png

652 ms

Logo-CTVNews-Grey.png

Logo-CTVNews-Grey.png

654 ms

Logo-Hot100.5-Grey.png

Logo-Hot100.5-Grey.png

655 ms

Logo-680CJOB-Grey.png

Logo-680CJOB-Grey.png

655 ms

Logo-GlobalNews-Grey.png

Logo-GlobalNews-Grey.png

656 ms

Logo-CityNews-Grey.png

Logo-CityNews-Grey.png

711 ms

C4-e1695175340278-500x483.jpg

C4-e1695175340278-500x483.jpg

713 ms

1-1.png

1-1.png

717 ms

136 ms

hqdefault.jpg

hqdefault.jpg

95 ms

youtube.png

youtube.png

651 ms

Footer2.webp

Footer2.webp

582 ms

www-player.css

www-player.css

49 ms

www-embed-player.js

www-embed-player.js

88 ms

base.js

base.js

120 ms

ad_status.js

ad_status.js

250 ms

embed.js

embed.js

76 ms

main.js

main.js

60 ms

id

id

32 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

44 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

48 ms

Create

Create

49 ms

Accessibility Review

winnipeghealthcoaching.com accessibility score

89

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

winnipeghealthcoaching.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

winnipeghealthcoaching.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Winnipeghealthcoaching.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Winnipeghealthcoaching.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

winnipeghealthcoaching.com

Open Graph data is detected on the main page of Winnipeg Health Coaching. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: