Tools & Wizards About Us
wodprep.com screenshot

Report Summary

  • 6

    Performance

    Renders faster than
    21% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

wodprep.com

Rx More Workouts - WODprep | Simple Coaching = Better Coaching

Page Load Speed

2.3 sec in total

First Response

77 ms

Resources Loaded

854 ms

Page Rendered

1.3 sec

wodprep.com screenshot

About Website

Visit wodprep.com now to see the best up-to-date WODprep content for United States and also check out these interesting facts you probably never knew about wodprep.com

WODprep's mission to help CrossFit athlete's across the world become RX. This is done through online course & workout programming.

Visit wodprep.com

Key Findings

We analyzed Wodprep.com page load time and found that the first response time was 77 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

wodprep.com performance score

6

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

23/100

10%

LCP (Largest Contentful Paint)

Value14.4 s

0/100

25%

SI (Speed Index)

Value13.3 s

2/100

10%

TBT (Total Blocking Time)

Value3,190 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.473

18/100

15%

TTI (Time to Interactive)

Value33.0 s

0/100

10%

Network Requests Diagram

wodprep.com

77 ms

wodprep.com

132 ms

sbu6shWrP9K32zcRf2IGuRsP37A.js

30 ms

tcb-base-css-5475-1707250941.css

40 ms

style.min.css

24 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 63% of them (46 requests) were addressed to the original Wodprep.com, 29% (21 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (297 ms) belongs to the original domain Wodprep.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.2 MB (15%)

Content Size

8.1 MB

After Optimization

6.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Wodprep.com main page is 8.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 7.4 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 538.1 kB

  • Original 637.0 kB
  • After minification 629.4 kB
  • After compression 98.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 538.1 kB or 84% of the original size.

Image Optimization

-9%

Potential reduce by 677.2 kB

  • Original 7.4 MB
  • After minification 6.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. WODprep images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 57 B

  • Original 24.0 kB
  • After minification 24.0 kB
  • After compression 24.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 1.8 kB

  • Original 100.3 kB
  • After minification 100.3 kB
  • After compression 98.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Wodprep.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 13 (28%)

Requests Now

46

After Optimization

33

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of WODprep. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

wodprep.com

wodprep.com

77 ms

wodprep.com

wodprep.com

132 ms

sbu6shWrP9K32zcRf2IGuRsP37A.js

sbu6shWrP9K32zcRf2IGuRsP37A.js

30 ms

tcb-base-css-5475-1707250941.css

tcb-base-css-5475-1707250941.css

40 ms

style.min.css

style.min.css

24 ms

mashsb.min.css

mashsb.min.css

43 ms

placeholders.css

placeholders.css

46 ms

dashicons.min.css

dashicons.min.css

44 ms

frontend.css

frontend.css

43 ms

style.css

style.css

50 ms

wod-prep.js

wod-prep.js

45 ms

css

css

49 ms

css

css

81 ms

analytics.js

analytics.js

69 ms

set6-slider.css

set6-slider.css

25 ms

lazyload.min.js

lazyload.min.js

20 ms

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black-small-wodprep-reversed.png

220 ms

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iwill.png

216 ms

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220 ms

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rx.png

219 ms

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free.png

217 ms

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Morning-Chalk-Up.png

218 ms

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TWL-Journal-300x98.png

221 ms

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220 ms

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BoxRox-Logo-300x98.png

223 ms

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Wodnation1-300x114.png

222 ms

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5habits24-1.png

222 ms

8-Burpee-Variations-to-Use-in-Workouts-e1724273735385-1024x577.jpg

8-Burpee-Variations-to-Use-in-Workouts-e1724273735385-1024x577.jpg

161 ms

8-Of-The-Best-Conditioning-WODs-To-Improve-Your-CrossFit%C2%AE-1024x574.jpg

8-Of-The-Best-Conditioning-WODs-To-Improve-Your-CrossFit%C2%AE-1024x574.jpg

161 ms

CrossFit%C2%AE-Thrusters-Techniques-Tips-and-Common-Mistakes-2-e1724272106490-1024x576.jpg

CrossFit%C2%AE-Thrusters-Techniques-Tips-and-Common-Mistakes-2-e1724272106490-1024x576.jpg

160 ms

2024-CrossFit-Games-Everything-You-Need-to-Know-About-The-Changes-4.png

2024-CrossFit-Games-Everything-You-Need-to-Know-About-The-Changes-4.png

173 ms

SNATCH-FOR-BEGINNERS-crossfit%C2%AE-weightlifting-1024x576.png

SNATCH-FOR-BEGINNERS-crossfit%C2%AE-weightlifting-1024x576.png

169 ms

How-To-Attack-Your-CrossFit%C2%AE-Cardio-Training.png

How-To-Attack-Your-CrossFit%C2%AE-Cardio-Training.png

162 ms

css

css

162 ms

Roboto.ttf

Roboto.ttf

166 ms

collect

collect

90 ms

Screenshot-2024-02-02-at-14.26.01-e1706902020294.jpg

Screenshot-2024-02-02-at-14.26.01-e1706902020294.jpg

82 ms

WODprep-programming-7-.jpg

WODprep-programming-7-.jpg

80 ms

WODprep-programming-8-.jpg

WODprep-programming-8-.jpg

78 ms

WODprep-programming-6.jpg

WODprep-programming-6.jpg

79 ms

The-Secrets-of-Ring-Muscle-Ups-A-Quick-Tutorial-e1700253339600.jpg

The-Secrets-of-Ring-Muscle-Ups-A-Quick-Tutorial-e1700253339600.jpg

81 ms

WODprep-programming-11.jpg

WODprep-programming-11.jpg

80 ms

cj-626x415.jpg

cj-626x415.jpg

82 ms

wodprep-academy.jpg

wodprep-academy.jpg

82 ms

wp-masters-games.png

wp-masters-games.png

297 ms

WP60-Private-Track.jpg

WP60-Private-Track.jpg

84 ms

redemption.jpg

redemption.jpg

82 ms

1percent.jpg

1percent.jpg

191 ms

small-wodprep-reversed.png

small-wodprep-reversed.png

83 ms

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222 ms

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memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

223 ms

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224 ms

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224 ms

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memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

227 ms

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226 ms

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226 ms

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224 ms

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224 ms

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226 ms

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269 ms

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269 ms

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269 ms

Museo_Slab_700.ttf

Museo_Slab_700.ttf

221 ms

Kanit.ttf

Kanit.ttf

221 ms

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167 ms

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104 ms

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104 ms

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105 ms

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111 ms

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memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf

111 ms

Accessibility Review

wodprep.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

wodprep.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

wodprep.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wodprep.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wodprep.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

wodprep.com

Open Graph data is detected on the main page of WODprep. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: