Tools & Wizards About Us
womenfitness.org screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

womenfitness.org

Women Fitness - Weightloss and Fitness Guide for Women

Page Load Speed

3.5 sec in total

First Response

49 ms

Resources Loaded

2.2 sec

Page Rendered

1.3 sec

womenfitness.org screenshot

About Website

Visit womenfitness.org now to see the best up-to-date Women Fitness content for India and also check out these interesting facts you probably never knew about womenfitness.org

Women Fitness On-Line Guide For Indian females to Stay Fit & Healthy. Loaded with articles, videos, a YouTube channel, and a bi-monthly digital & print fitness magazine. diet, nutrition, weightloss, e...

Visit womenfitness.org

Key Findings

We analyzed Womenfitness.org page load time and found that the first response time was 49 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

womenfitness.org performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value16.7 s

0/100

25%

SI (Speed Index)

Value11.8 s

4/100

10%

TBT (Total Blocking Time)

Value760 ms

39/100

30%

CLS (Cumulative Layout Shift)

Value0.124

83/100

15%

TTI (Time to Interactive)

Value23.2 s

1/100

10%

Network Requests Diagram

womenfitness.org

49 ms

www.womenfitness.org

609 ms

wp-emoji-release.min.js

30 ms

style.css

59 ms

style.min.css

65 ms

Our browser made a total of 108 requests to load all elements on the main page. We found that 76% of them (82 requests) were addressed to the original Womenfitness.org, 9% (10 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (670 ms) belongs to the original domain Womenfitness.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 810.1 kB (9%)

Content Size

8.8 MB

After Optimization

8.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Womenfitness.org main page is 8.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 8.1 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 102.8 kB

  • Original 123.6 kB
  • After minification 120.8 kB
  • After compression 20.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 102.8 kB or 83% of the original size.

Image Optimization

-7%

Potential reduce by 595.8 kB

  • Original 8.1 MB
  • After minification 7.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Women Fitness images are well optimized though.

JavaScript Optimization

-27%

Potential reduce by 107.0 kB

  • Original 403.0 kB
  • After minification 402.8 kB
  • After compression 296.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 107.0 kB or 27% of the original size.

CSS Optimization

-4%

Potential reduce by 4.5 kB

  • Original 108.7 kB
  • After minification 108.7 kB
  • After compression 104.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Womenfitness.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (29%)

Requests Now

92

After Optimization

65

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Women Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

womenfitness.org

womenfitness.org

49 ms

www.womenfitness.org

www.womenfitness.org

609 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

30 ms

style.css

style.css

59 ms

style.min.css

style.min.css

65 ms

wc-blocks-vendors-style.css

wc-blocks-vendors-style.css

69 ms

wc-blocks-style.css

wc-blocks-style.css

97 ms

style.css

style.css

81 ms

woocommerce-layout.css

woocommerce-layout.css

82 ms

woocommerce.css

woocommerce.css

87 ms

css

css

46 ms

font-awesome.min.css

font-awesome.min.css

44 ms

dashicons.min.css

dashicons.min.css

105 ms

style.css

style.css

89 ms

jquery.min.js

jquery.min.js

158 ms

jquery-migrate.min.js

jquery-migrate.min.js

109 ms

responsive-menu.js

responsive-menu.js

112 ms

jquery.matchHeight-min.js

jquery.matchHeight-min.js

107 ms

matchheight-init.js

matchheight-init.js

115 ms

js

js

65 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

113 ms

js.cookie.min.js

js.cookie.min.js

122 ms

woocommerce.min.js

woocommerce.min.js

130 ms

cart-fragments.min.js

cart-fragments.min.js

135 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

128 ms

adsbygoogle.js

adsbygoogle.js

444 ms

search.png

search.png

342 ms

all.js

all.js

325 ms

widgets.js

widgets.js

524 ms

arrow.png

arrow.png

316 ms

WFLogoOrg.png

WFLogoOrg.png

313 ms

icon-search@2x.png

icon-search@2x.png

633 ms

July-24-Indian-Magazine-001.jpg

July-24-Indian-Magazine-001.jpg

445 ms

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slider-bg.png

596 ms

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440 ms

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545 ms

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464 ms

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468 ms

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Humid-hair-e1720415294699-1200x700.jpg

479 ms

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546 ms

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548 ms

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497 ms

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525 ms

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534 ms

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553 ms

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567 ms

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573 ms

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577 ms

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579 ms

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595 ms

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602 ms

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604 ms

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598 ms

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621 ms

Legend_FathersDay_2017-400x400.jpg

Legend_FathersDay_2017-400x400.jpg

618 ms

June-24-Cover.jpg

June-24-Cover.jpg

616 ms

May-24-Cover.jpg

May-24-Cover.jpg

628 ms

family-meals-900x533.jpg

family-meals-900x533.jpg

630 ms

Green-Kebabs1-400x400.jpeg

Green-Kebabs1-400x400.jpeg

634 ms

tulsi-tea-400x400.jpg

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638 ms

Aam_Panna-400x400.jpg

Aam_Panna-400x400.jpg

648 ms

ptsd1-400x400.jpg

ptsd1-400x400.jpg

669 ms

Postpartum-Bladder-900x533.jpg

Postpartum-Bladder-900x533.jpg

648 ms

Pregnancy-heat-400x400.webp

Pregnancy-heat-400x400.webp

670 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBi8Jow.ttf

305 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K3vXBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K3vXBi8Jow.ttf

306 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32KxfXBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32KxfXBi8Jow.ttf

305 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K8nXBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K8nXBi8Jow.ttf

307 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nWBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nWBi8Jow.ttf

367 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBi8Jow.ttf

364 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K67QBi8Jow.ttf

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362 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K8nQBi8Jow.ttf

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363 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K-DQBi8Jow.ttf

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361 ms

rupal-400x400.png

rupal-400x400.png

634 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

73 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

144 ms

show_ads_impl.js

show_ads_impl.js

425 ms

search.png

search.png

135 ms

all.js

all.js

20 ms

www.womenfitness.org

www.womenfitness.org

599 ms

Titling-Gothic-Narrow-Medium.woff

Titling-Gothic-Narrow-Medium.woff

364 ms

149 ms

SUCHETA-4-e1716010491554-400x400.jpg

SUCHETA-4-e1716010491554-400x400.jpg

233 ms

postpregnancyworkout-400x400.jpg

postpregnancyworkout-400x400.jpg

232 ms

OMAD-1-900x533.webp

OMAD-1-900x533.webp

225 ms

weight_loss_challenge-400x400.jpg

weight_loss_challenge-400x400.jpg

250 ms

Woman-obese-400x400.jpg

Woman-obese-400x400.jpg

349 ms

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roshni-s-400x400.jpg

221 ms

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149 ms

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sattu-drink-400x400.jpg

189 ms

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viparita2-900x533.jpg

185 ms

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176 ms

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229 ms

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Tadasana-e1718178475103-400x400.jpg

227 ms

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263 ms

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251 ms

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201 ms

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240 ms

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Amazon_icon.png

237 ms

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wfshop.jpg

229 ms

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228 ms

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wfcontact.jpg

225 ms

bg_control_nav.png

bg_control_nav.png

220 ms

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icon-direction-nav.png

257 ms

settings

settings

152 ms

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zrt_lookup.html

51 ms

ads

ads

230 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

29 ms

Accessibility Review

womenfitness.org accessibility score

80

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

Best Practices

womenfitness.org best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

womenfitness.org SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Womenfitness.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Womenfitness.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

womenfitness.org

Open Graph data is detected on the main page of Women Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: