Tools & Wizards About Us
workoutengine.com screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 50

    Accessibility

    Visual factors better than
    that of 21% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

workoutengine.com

Best Online Personal Trainer for Men & Women Over 40 — WorkoutEngine

Page Load Speed

10.3 sec in total

First Response

133 ms

Resources Loaded

8.9 sec

Page Rendered

1.3 sec

workoutengine.com screenshot

About Website

Visit workoutengine.com now to see the best up-to-date Workout Engine content and also check out these interesting facts you probably never knew about workoutengine.com

WorkoutEngine is the Best Online Weight Loss Personal Trainer for Busy Men & Women Over-40 Who Want to Lose Fat, Get Strong, and Slow Aging. Over 100,000 Workouts Delivered Since 1996. Results Guarant...

Visit workoutengine.com

Key Findings

We analyzed Workoutengine.com page load time and found that the first response time was 133 ms and then it took 10.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

workoutengine.com performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.7 s

0/100

10%

LCP (Largest Contentful Paint)

Value8.1 s

2/100

25%

SI (Speed Index)

Value15.6 s

0/100

10%

TBT (Total Blocking Time)

Value250 ms

84/100

30%

CLS (Cumulative Layout Shift)

Value0.004

100/100

15%

TTI (Time to Interactive)

Value13.2 s

12/100

10%

Network Requests Diagram

workoutengine.com

133 ms

workoutengine.com

212 ms

css

21 ms

a5ff7.css

7207 ms

4a89a.css

7054 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 50% of them (18 requests) were addressed to the original Workoutengine.com, 19% (7 requests) were made to Fonts.gstatic.com and 11% (4 requests) were made to Player.vimeo.com. The less responsive or slowest element that took the longest time to load (7.6 sec) belongs to the original domain Workoutengine.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 84.9 kB (7%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Workoutengine.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 66.1 kB

  • Original 86.6 kB
  • After minification 85.6 kB
  • After compression 20.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 66.1 kB or 76% of the original size.

Image Optimization

-2%

Potential reduce by 18.7 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Workout Engine images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 50 B

  • Original 21.0 kB
  • After minification 21.0 kB
  • After compression 20.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (39%)

Requests Now

23

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Workout Engine. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

workoutengine.com

workoutengine.com

133 ms

workoutengine.com

workoutengine.com

212 ms

css

css

21 ms

a5ff7.css

a5ff7.css

7207 ms

4a89a.css

4a89a.css

7054 ms

818c0.js

818c0.js

7369 ms

26309.js

26309.js

7600 ms

fbevents.js

fbevents.js

23 ms

analytics.js

analytics.js

50 ms

css

css

56 ms

5b6be.js

5b6be.js

7513 ms

collect

collect

13 ms

js

js

64 ms

263526560

263526560

354 ms

269701302

269701302

592 ms

269526020

269526020

382 ms

265056875

265056875

273 ms

quinn_shawn_success_arangio_athletic_fitness.jpg

quinn_shawn_success_arangio_athletic_fitness.jpg

543 ms

0.png

0.png

268 ms

unger_scott_success_arangio_athletic_fitness.jpg

unger_scott_success_arangio_athletic_fitness.jpg

597 ms

l_john_success_arangio_athletic_fitness.jpg

l_john_success_arangio_athletic_fitness.jpg

426 ms

z_ed_success_arangio_athletic_fitness.jpg

z_ed_success_arangio_athletic_fitness.jpg

581 ms

meals_with_gia.jpeg

meals_with_gia.jpeg

399 ms

ferraro_ray_transformation-1.jpg

ferraro_ray_transformation-1.jpg

742 ms

joseph_sharon_arangio.jpg

joseph_sharon_arangio.jpg

668 ms

satisfaction_guarantee_600.png

satisfaction_guarantee_600.png

870 ms

conti_justin_success_arangio_athletic_fitness.jpg

conti_justin_success_arangio_athletic_fitness.jpg

898 ms

coming_soon_arangio_sports_facility.jpg

coming_soon_arangio_sports_facility.jpg

841 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

72 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

77 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

107 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

108 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

135 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

163 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

188 ms

api.js

api.js

10 ms

Accessibility Review

workoutengine.com accessibility score

50

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

workoutengine.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

workoutengine.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Workoutengine.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Workoutengine.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

workoutengine.com

Open Graph data is detected on the main page of Workout Engine. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: