Tools & Wizards About Us
worldbodybuilding.net screenshot

Report Summary

  • 80

    Performance

    Renders faster than
    87% of other websites

  • 53

    Accessibility

    Visual factors better than
    that of 21% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    57% of websites

  • 86

    SEO

    Google-friendlier than
    61% of websites

worldbodybuilding.net

World Bodybuilding Guide: Workouts, Muscle Growth, Nutrition

Page Load Speed

3.4 sec in total

First Response

181 ms

Resources Loaded

2 sec

Page Rendered

1.3 sec

worldbodybuilding.net screenshot

About Website

Welcome to worldbodybuilding.net homepage info - get ready to check World Bodybuilding best content right away, or after learning these important things about worldbodybuilding.net

Bodybuilding articles and guides, anabolic steroids profiles and weight loss tips for athletes, article on how to build muscle mass, exercises description and workout routines for male and female athl...

Visit worldbodybuilding.net

Key Findings

We analyzed Worldbodybuilding.net page load time and found that the first response time was 181 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

worldbodybuilding.net performance score

80

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

71/100

25%

SI (Speed Index)

Value2.9 s

95/100

10%

TBT (Total Blocking Time)

Value280 ms

81/100

30%

CLS (Cumulative Layout Shift)

Value0.028

100/100

15%

TTI (Time to Interactive)

Value4.6 s

81/100

10%

Network Requests Diagram

worldbodybuilding.net

181 ms

www.worldbodybuilding.net

181 ms

www.worldbodybuilding.net

343 ms

14020288-widget_css_bundle.css

94 ms

css

94 ms

Our browser made a total of 71 requests to load all elements on the main page. We found that 8% of them (6 requests) were addressed to the original Worldbodybuilding.net, 23% (16 requests) were made to 1.bp.blogspot.com and 14% (10 requests) were made to 4.bp.blogspot.com. The less responsive or slowest element that took the longest time to load (1 sec) relates to the external source 1.bp.blogspot.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 234.6 kB (16%)

Content Size

1.4 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Worldbodybuilding.net main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 97.2 kB

  • Original 123.5 kB
  • After minification 121.9 kB
  • After compression 26.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 97.2 kB or 79% of the original size.

Image Optimization

-3%

Potential reduce by 35.7 kB

  • Original 1.1 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. World Bodybuilding images are well optimized though.

JavaScript Optimization

-56%

Potential reduce by 76.9 kB

  • Original 136.6 kB
  • After minification 134.5 kB
  • After compression 59.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 76.9 kB or 56% of the original size.

CSS Optimization

-78%

Potential reduce by 24.8 kB

  • Original 31.6 kB
  • After minification 31.5 kB
  • After compression 6.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Worldbodybuilding.net needs all CSS files to be minified and compressed as it can save up to 24.8 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 26 (44%)

Requests Now

59

After Optimization

33

  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of World Bodybuilding. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

worldbodybuilding.net

worldbodybuilding.net

181 ms

www.worldbodybuilding.net

www.worldbodybuilding.net

181 ms

www.worldbodybuilding.net

www.worldbodybuilding.net

343 ms

14020288-widget_css_bundle.css

14020288-widget_css_bundle.css

94 ms

css

css

94 ms

css

css

111 ms

jquery.min.js

jquery.min.js

105 ms

2872693907-widgets.js

2872693907-widgets.js

140 ms

loader.js

loader.js

81 ms

body1.jpg

body1.jpg

283 ms

toppic.png

toppic.png

283 ms

outer.png

outer.png

297 ms

search_form.png

search_form.png

289 ms

cypionat-250-21842.jpg

cypionat-250-21842.jpg

298 ms

sustanon-350-24926.jpg

sustanon-350-24926.jpg

298 ms

icon18_wrench_allbkg.png

icon18_wrench_allbkg.png

293 ms

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633 ms

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639 ms

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328 ms

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484 ms

search_btn.png

search_btn.png

279 ms

slider-bg.png

slider-bg.png

258 ms

isolation-curls.jpg

isolation-curls.jpg

599 ms

zma-benefits.jpg

zma-benefits.jpg

602 ms

authorization.css

authorization.css

182 ms

clenbuterol-40-24083.jpg

clenbuterol-40-24083.jpg

341 ms

social+letter.png

social+letter.png

238 ms

header+maskolis.png

header+maskolis.png

238 ms

horiz-menu-bg.png

horiz-menu-bg.png

238 ms

main-shadow.png

main-shadow.png

238 ms

clenbuterol.jpg

clenbuterol.jpg

358 ms

martial-arts.jpg

martial-arts.jpg

482 ms

thai-massage.jpg

thai-massage.jpg

413 ms

fat-burning-workout.jpg

fat-burning-workout.jpg

365 ms

growxxlgear_com.png

growxxlgear_com.png

598 ms

dragonpharma_net.png

dragonpharma_net.png

411 ms

kalpapharm.jpeg

kalpapharm.jpeg

600 ms

girlie-viray.jpg

girlie-viray.jpg

598 ms

effective-bodybuilding-tips.jpg

effective-bodybuilding-tips.jpg

634 ms

bodybuilding-stay-motivated.jpg

bodybuilding-stay-motivated.jpg

1031 ms

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zqpHUcnP4ig1IbclltswGatF2kytSsVhVMZDEy3noyWfyEnNZUqx7V6zmpcGRiZ7dD8RHu7EBfoosBOcBwsrXzo0VdMtg3GZpx5eFrZh1RFle3jpkVKr88WiEG7Sq3dGJT0HMLLQUaXVD0iTaXkvMM487eYW-crfOcHLSutb71g=s0-d

975 ms

8Oj-e_XJJwr6v6JgswSBSXcDh_ORGjwS-__K3-cdZdFJQWX_1SPqHjFd5oZXckJ5a75CI6QhND2PzTFYpQL0YlS53p2kdn6LzCCNd8qlJnbA2_K6DHmmKwLOxlvGIJBJ8Ft5xt-2YVgGXm5j7QS_b9S6jMfFtazEYg=s0-d

8Oj-e_XJJwr6v6JgswSBSXcDh_ORGjwS-__K3-cdZdFJQWX_1SPqHjFd5oZXckJ5a75CI6QhND2PzTFYpQL0YlS53p2kdn6LzCCNd8qlJnbA2_K6DHmmKwLOxlvGIJBJ8Ft5xt-2YVgGXm5j7QS_b9S6jMfFtazEYg=s0-d

599 ms

waistline.jpg

waistline.jpg

599 ms

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936 ms

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784 ms

previous.png

previous.png

274 ms

carving-your-core.png

carving-your-core.png

892 ms

old-school-training.jpg

old-school-training.jpg

382 ms

well-defined-physique.jpg

well-defined-physique.jpg

355 ms

bb-workout.jpg

bb-workout.jpg

572 ms

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889 ms

default

default

399 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

265 ms

authorization.css

authorization.css

95 ms

dianabol-11536.jpg

dianabol-11536.jpg

495 ms

next.png

next.png

10 ms

sliderbg.png

sliderbg.png

59 ms

cypionat-250-21842.jpg

cypionat-250-21842.jpg

167 ms

sustanon-350-24926.jpg

sustanon-350-24926.jpg

197 ms

drid.gif

drid.gif

50 ms

clenbuterol-40-24083.jpg

clenbuterol-40-24083.jpg

173 ms

listed.gif

listed.gif

141 ms

nasi+goreng.png

nasi+goreng.png

50 ms

BngRUXNadjH0qYEzV7ab-oWlsbCGwRg.ttf

BngRUXNadjH0qYEzV7ab-oWlsbCGwRg.ttf

122 ms

split.png

split.png

26 ms

sidebar.png

sidebar.png

12 ms

batas.gif

batas.gif

12 ms

bullet.png

bullet.png

25 ms

dianabol-11536.jpg

dianabol-11536.jpg

103 ms

www.worldbodybuilding.net

www.worldbodybuilding.net

85 ms

www.worldbodybuilding.net

www.worldbodybuilding.net

114 ms

Accessibility Review

worldbodybuilding.net accessibility score

53

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

worldbodybuilding.net best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

worldbodybuilding.net SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Worldbodybuilding.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Worldbodybuilding.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

worldbodybuilding.net

Open Graph description is not detected on the main page of World Bodybuilding. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: