Tools & Wizards About Us
worldbodybuilding.net screenshot

Report Summary

  • 82

    Performance

    Renders faster than
    87% of other websites

  • 53

    Accessibility

    Visual factors better than
    that of 22% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

worldbodybuilding.net

World Bodybuilding Guide: Workouts, Muscle Growth, Nutrition

Page Load Speed

3.5 sec in total

First Response

110 ms

Resources Loaded

3.1 sec

Page Rendered

344 ms

worldbodybuilding.net screenshot

About Website

Welcome to worldbodybuilding.net homepage info - get ready to check World Bodybuilding best content right away, or after learning these important things about worldbodybuilding.net

Bodybuilding articles and guides, anabolic steroids profiles and weight loss tips for athletes, article on how to build muscle mass, exercises description and workout routines for male and female athl...

Visit worldbodybuilding.net

Key Findings

We analyzed Worldbodybuilding.net page load time and found that the first response time was 110 ms and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

worldbodybuilding.net performance score

82

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value3.7 s

58/100

25%

SI (Speed Index)

Value3.2 s

92/100

10%

TBT (Total Blocking Time)

Value10 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.02

100/100

15%

TTI (Time to Interactive)

Value3.6 s

91/100

10%

Network Requests Diagram

worldbodybuilding.net

110 ms

www.worldbodybuilding.net

171 ms

www.worldbodybuilding.net

257 ms

55013136-widget_css_bundle.css

28 ms

css

41 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 9% of them (6 requests) were addressed to the original Worldbodybuilding.net, 25% (17 requests) were made to Blogger.googleusercontent.com and 13% (9 requests) were made to Lh3.googleusercontent.com. The less responsive or slowest element that took the longest time to load (2.5 sec) relates to the external source Blogger.googleusercontent.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 132.1 kB (8%)

Content Size

1.6 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Worldbodybuilding.net main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 101.2 kB

  • Original 129.3 kB
  • After minification 127.7 kB
  • After compression 28.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 101.2 kB or 78% of the original size.

Image Optimization

-2%

Potential reduce by 30.2 kB

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. World Bodybuilding images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 652 B

  • Original 133.6 kB
  • After minification 133.6 kB
  • After compression 132.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 6.6 kB
  • After minification 6.6 kB
  • After compression 6.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Worldbodybuilding.net has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 17 (27%)

Requests Now

63

After Optimization

46

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of World Bodybuilding. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

worldbodybuilding.net

worldbodybuilding.net

110 ms

www.worldbodybuilding.net

www.worldbodybuilding.net

171 ms

www.worldbodybuilding.net

www.worldbodybuilding.net

257 ms

55013136-widget_css_bundle.css

55013136-widget_css_bundle.css

28 ms

css

css

41 ms

css

css

57 ms

jquery.min.js

jquery.min.js

31 ms

jsapi

jsapi

27 ms

3717461131-widgets.js

3717461131-widgets.js

28 ms

loader.js

loader.js

19 ms

body1.jpg

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48 ms

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55 ms

outer.png

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41 ms

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36 ms

default

default

86 ms

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245 ms

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678 ms

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187 ms

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1197 ms

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1245 ms

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1251 ms

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1315 ms

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1328 ms

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1160 ms

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1815 ms

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1665 ms

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1962 ms

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2021 ms

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1844 ms

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1897 ms

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2168 ms

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2464 ms

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2318 ms

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2432 ms

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32 ms

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29 ms

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30 ms

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31 ms

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30 ms

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45 ms

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47 ms

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AEn0k_uAHFM4Rfpiww6ZxCn-SJMTb6N9Hd-W-F49EOm7XgFLmdFqL_8ujOpq6jT-2dp8el6ewHIBM_MWqn4C9ffgaKcHxRV4V8I-ksWWdW3lAKzLBbAbTp6FLMWecDLkIpqkz5GT68tOdgZmS92MkKhIsh1hX22KsI6NMfO7VjfxKRwYCaBWQdmOVh2vWubODPfSrr44=s0-d

204 ms

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AEn0k_tlY3E1WazZXGDtYOaKbB2ybcrqPIe9WCSoVUb8L-1fZ2oRdTGbugd0G64NCBAGEsQ8IPvU-IoqiYwK4U9xy7bma5QChYVbQYJ5B8yqTAf33oDKWgm4yOUxfN3CAMeNfylSdR7mztluCZPUfoK4alv1Nxvl4_jlgULEYzisMw=s0-d

227 ms

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227 ms

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300 ms

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241 ms

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207 ms

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227 ms

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241 ms

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previous.png

30 ms

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247 ms

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259 ms

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767 ms

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authorization.css

70 ms

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78 ms

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77 ms

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76 ms

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75 ms

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151 ms

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241 ms

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25 ms

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12 ms

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12 ms

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12 ms

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15 ms

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25 ms

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43 ms

Accessibility Review

worldbodybuilding.net accessibility score

53

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

worldbodybuilding.net best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

worldbodybuilding.net SEO score

79

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Worldbodybuilding.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Worldbodybuilding.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

worldbodybuilding.net

Open Graph description is not detected on the main page of World Bodybuilding. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: