Tools & Wizards About Us
zdrowie.wm.pl screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    19% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

zdrowie.wm.pl

Wszystko o zdrowiu i urodzie. Pielęgnacja ciała, odchudzanie, sport, aktywny wypoczynek, fitness, opalanie. - Zdrowie

Page Load Speed

3.4 sec in total

First Response

758 ms

Resources Loaded

2.5 sec

Page Rendered

168 ms

zdrowie.wm.pl screenshot

About Website

Welcome to zdrowie.wm.pl homepage info - get ready to check Zdrowie Wm best content for Poland right away, or after learning these important things about zdrowie.wm.pl

Zdrowie i Uroda - wszystko o zdrowiu i urodzie. Pielęgnacja ciała, odchudzanie, sport, aktywny wypoczynek, fitness, opalanie.

Visit zdrowie.wm.pl

Key Findings

We analyzed Zdrowie.wm.pl page load time and found that the first response time was 758 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

zdrowie.wm.pl performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value11.4 s

0/100

25%

SI (Speed Index)

Value10.1 s

9/100

10%

TBT (Total Blocking Time)

Value1,220 ms

20/100

30%

CLS (Cumulative Layout Shift)

Value0.596

11/100

15%

TTI (Time to Interactive)

Value15.4 s

7/100

10%

Network Requests Diagram

zdrowie.wm.pl

758 ms

reset.css

450 ms

style.css

114 ms

jquery.with.tools.js

569 ms

lib.min.js

31 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 23% of them (15 requests) were addressed to the original Zdrowie.wm.pl, 35% (23 requests) were made to Static.xx.fbcdn.net and 18% (12 requests) were made to M.wm.pl. The less responsive or slowest element that took the longest time to load (765 ms) relates to the external source M.wm.pl.

Page Optimization Overview & Recommendations

Page size can be reduced by 28.5 kB (9%)

Content Size

329.6 kB

After Optimization

301.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Zdrowie.wm.pl main page is 329.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 236.2 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 25.0 kB

  • Original 35.0 kB
  • After minification 33.5 kB
  • After compression 9.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 25.0 kB or 72% of the original size.

Image Optimization

-1%

Potential reduce by 1.5 kB

  • Original 236.2 kB
  • After minification 234.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Zdrowie Wm images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 1.1 kB

  • Original 54.6 kB
  • After minification 54.6 kB
  • After compression 53.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-20%

Potential reduce by 759 B

  • Original 3.8 kB
  • After minification 3.8 kB
  • After compression 3.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Zdrowie.wm.pl needs all CSS files to be minified and compressed as it can save up to 759 B or 20% of the original size.

Requests Breakdown

Number of requests can be reduced by 34 (53%)

Requests Now

64

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 64 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Zdrowie Wm. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

zdrowie.wm.pl

zdrowie.wm.pl

758 ms

reset.css

reset.css

450 ms

style.css

style.css

114 ms

jquery.with.tools.js

jquery.with.tools.js

569 ms

lib.min.js

lib.min.js

31 ms

rodo-wm.js

rodo-wm.js

232 ms

widget

widget

487 ms

dc.js

dc.js

36 ms

choice.js

choice.js

475 ms

pasek.jpg

pasek.jpg

116 ms

laboratory-2815641-1280-1143248.jpg

laboratory-2815641-1280-1143248.jpg

661 ms

cien.png

cien.png

128 ms

logo.png

logo.png

442 ms

look.jpg

look.jpg

252 ms

dark.png

dark.png

373 ms

light.png

light.png

374 ms

left_menu.jpg

left_menu.jpg

374 ms

little_menu.gif

little_menu.gif

434 ms

big_menu.gif

big_menu.gif

434 ms

tlo_minibox.jpg

tlo_minibox.jpg

435 ms

home_box.jpg

home_box.jpg

435 ms

artykuly.jpg

artykuly.jpg

440 ms

mika-baumeister-mtu3rd1-obi-unsplash-1143072.jpg

mika-baumeister-mtu3rd1-obi-unsplash-1143072.jpg

547 ms

pap-20171222-11h-1142094.jpg

pap-20171222-11h-1142094.jpg

654 ms

szczepienia-doroslych-1-1048997.jpg

szczepienia-doroslych-1-1048997.jpg

568 ms

e-cigarette-1301670-1280-1141948.jpg

e-cigarette-1301670-1280-1141948.jpg

562 ms

bebu-1141314.jpg

bebu-1141314.jpg

549 ms

treatment-3106609-1280-1141102.jpg

treatment-3106609-1280-1141102.jpg

658 ms

astma-fot-b-szymanska-154670.jpg

astma-fot-b-szymanska-154670.jpg

661 ms

pap-20230808-21f-1-1140142.jpg

pap-20230808-21f-1-1140142.jpg

678 ms

pexels-trang-doan-793759-812264.jpg

pexels-trang-doan-793759-812264.jpg

680 ms

witamina-b-easy-resize-com-795266.jpg

witamina-b-easy-resize-com-795266.jpg

765 ms

pexels-elina-fairytale-3823039-easy-resize-com-768041.jpg

pexels-elina-fairytale-3823039-easy-resize-com-768041.jpg

765 ms

__utm.gif

__utm.gif

12 ms

__utm.gif

__utm.gif

19 ms

likebox.php

likebox.php

165 ms

bmi_calc_min2.jpg

bmi_calc_min2.jpg

130 ms

bg-input.png

bg-input.png

299 ms

like.php

like.php

71 ms

-vnmTZG4wh4.css

-vnmTZG4wh4.css

15 ms

njk3nZW1bqc.css

njk3nZW1bqc.css

5 ms

poMH01aSKxr.css

poMH01aSKxr.css

9 ms

jSQ2ymGmKZD.css

jSQ2ymGmKZD.css

10 ms

fwJTNXSLwj7.js

fwJTNXSLwj7.js

18 ms

eQ3e44cCeXh.js

eQ3e44cCeXh.js

16 ms

xjg1QNQguf-.js

xjg1QNQguf-.js

14 ms

qwSlV7K_jlE.js

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13 ms

zYzGplAqD4J.js

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15 ms

p55HfXW__mM.js

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15 ms

btW70syVT6v.js

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48 ms

ywjcIatsjHa.js

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53 ms

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51 ms

4Za9TE_Wiy4.js

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49 ms

554t-O9EjCU.js

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49 ms

CkL1MBePXJW.js

CkL1MBePXJW.js

73 ms

ANPtOiSQC47.js

ANPtOiSQC47.js

73 ms

HzxD9aAXSyD.js

HzxD9aAXSyD.js

75 ms

qnn7MVQZYOT.js

qnn7MVQZYOT.js

79 ms

420192626_816038983891084_1442061230281556072_n.png

420192626_816038983891084_1442061230281556072_n.png

128 ms

0T4g9t4AXAk.js

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11 ms

7mzhNKqWkDi.js

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14 ms

EHmHHMLdPUN.js

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10 ms

191856746_141428138018842_8891935201342337276_n.png

191856746_141428138018842_8891935201342337276_n.png

162 ms

UXtr_j2Fwe-.png

UXtr_j2Fwe-.png

9 ms

cmp2-polyfilled.js

cmp2-polyfilled.js

3 ms

Accessibility Review

zdrowie.wm.pl accessibility score

76

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Form elements do not have associated labels

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

zdrowie.wm.pl best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

zdrowie.wm.pl SEO score

77

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    PL

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Zdrowie.wm.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Zdrowie.wm.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

zdrowie.wm.pl

Open Graph description is not detected on the main page of Zdrowie Wm. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: