Tools & Wizards About Us
yourfoodmatters.com.au screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

yourfoodmatters.com.au

Welcome to Your Food Matters - Nutritionist - Bendigo

Page Load Speed

10.7 sec in total

First Response

3.3 sec

Resources Loaded

7.1 sec

Page Rendered

329 ms

yourfoodmatters.com.au screenshot

About Website

Click here to check amazing Your Food Matters content. Otherwise, check out these important facts you probably never knew about yourfoodmatters.com.au

Personal Nutritionist in Bendigo, Victoria specialising in nutrition, women's health, health food, allergies and intolerance's, kids health, GAPs protocol

Visit yourfoodmatters.com.au

Key Findings

We analyzed Yourfoodmatters.com.au page load time and found that the first response time was 3.3 sec and then it took 7.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

yourfoodmatters.com.au performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.9 s

4/100

10%

LCP (Largest Contentful Paint)

Value9.5 s

0/100

25%

SI (Speed Index)

Value13.7 s

2/100

10%

TBT (Total Blocking Time)

Value610 ms

49/100

30%

CLS (Cumulative Layout Shift)

Value0.189

65/100

15%

TTI (Time to Interactive)

Value10.8 s

22/100

10%

Network Requests Diagram

yourfoodmatters.com.au

3267 ms

webfont.js

37 ms

wp-emoji-release.min.js

398 ms

flick.css

870 ms

1803 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 87% of them (66 requests) were addressed to the original Yourfoodmatters.com.au, 3% (2 requests) were made to Fonts.googleapis.com and 3% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (3.3 sec) belongs to the original domain Yourfoodmatters.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 414.5 kB (34%)

Content Size

1.2 MB

After Optimization

815.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Yourfoodmatters.com.au main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 633.5 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 85.0 kB

  • Original 108.5 kB
  • After minification 107.5 kB
  • After compression 23.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 85.0 kB or 78% of the original size.

Image Optimization

-48%

Potential reduce by 305.5 kB

  • Original 633.5 kB
  • After minification 328.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Your Food Matters needs image optimization as it can save up to 305.5 kB or 48% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-3%

Potential reduce by 12.0 kB

  • Original 387.5 kB
  • After minification 387.5 kB
  • After compression 375.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-12%

Potential reduce by 11.9 kB

  • Original 100.4 kB
  • After minification 100.4 kB
  • After compression 88.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Yourfoodmatters.com.au needs all CSS files to be minified and compressed as it can save up to 11.9 kB or 12% of the original size.

Requests Breakdown

Number of requests can be reduced by 54 (75%)

Requests Now

72

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Your Food Matters. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

yourfoodmatters.com.au

yourfoodmatters.com.au

3267 ms

webfont.js

webfont.js

37 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

398 ms

flick.css

flick.css

870 ms

1803 ms

style.css

style.css

1516 ms

media.css

media.css

1305 ms

animate-custom.css

animate-custom.css

1310 ms

style.min.css

style.min.css

1301 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

1310 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

1525 ms

styles.css

styles.css

1526 ms

swipebox.min.css

swipebox.min.css

1526 ms

settings.css

settings.css

1528 ms

form-basic.css

form-basic.css

1728 ms

layerslider.css

layerslider.css

1732 ms

flexslider.css

flexslider.css

1734 ms

style.css

style.css

1740 ms

jetpack.css

jetpack.css

1748 ms

jquery.min.js

jquery.min.js

1946 ms

jquery-migrate.min.js

jquery-migrate.min.js

1947 ms

scrollTo.js

scrollTo.js

1948 ms

jquery.form.min.js

jquery.form.min.js

1954 ms

mailchimp.js

mailchimp.js

1963 ms

core.min.js

core.min.js

2015 ms

datepicker.js

datepicker.js

2165 ms

jquery.swipebox.min.js

jquery.swipebox.min.js

2164 ms

underscore.min.js

underscore.min.js

2166 ms

infinite-scroll.pkgd.min.js

infinite-scroll.pkgd.min.js

2172 ms

front.js

front.js

2180 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

2450 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

2597 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

2386 ms

jquery-easing-1.3.js

jquery-easing-1.3.js

2387 ms

jquerytransit.js

jquerytransit.js

2400 ms

layerslider.transitions.js

layerslider.transitions.js

2396 ms

css

css

21 ms

fontawesome.css

fontawesome.css

2596 ms

css

css

23 ms

js

js

43 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

2536 ms

wp-polyfill.min.js

wp-polyfill.min.js

2539 ms

e-202409.js

e-202409.js

23 ms

index.js

index.js

1852 ms

jquery.mousewheel.min.js

jquery.mousewheel.min.js

1419 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

1516 ms

comment-reply.min.js

comment-reply.min.js

1511 ms

modernizr-min.js

modernizr-min.js

1515 ms

jquery.carouFredSel-6.2.1-min.js

jquery.carouFredSel-6.2.1-min.js

1338 ms

jquery.prettyPhoto-min.js

jquery.prettyPhoto-min.js

1338 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

1364 ms

jquery.fitvids-min.js

jquery.fitvids-min.js

1507 ms

gmap-min.js

gmap-min.js

1506 ms

main-min.js

main-min.js

1528 ms

wp-embed.min.js

wp-embed.min.js

1343 ms

vm8pdR7vXErQxuznqrUS3z1Uw3nq4Ne3cYcSt5c.ttf

vm8pdR7vXErQxuznqrUS3z1Uw3nq4Ne3cYcSt5c.ttf

100 ms

vm8pdR7vXErQxuznqrUS3z1Uw3nq4NdQdocSt5c.ttf

vm8pdR7vXErQxuznqrUS3z1Uw3nq4NdQdocSt5c.ttf

101 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

630 ms

analytics.js

analytics.js

51 ms

backgroundsq.png

backgroundsq.png

636 ms

logo.png

logo.png

1267 ms

header.png

header.png

849 ms

atmslogo.png

atmslogo.png

856 ms

wooden-300x300.jpeg

wooden-300x300.jpeg

602 ms

fruit.jpeg

fruit.jpeg

529 ms

plate.png

plate.png

749 ms

sml_logo-e1528954402921.gif

sml_logo-e1528954402921.gif

576 ms

heart-150x150.jpeg

heart-150x150.jpeg

743 ms

facebook.png

facebook.png

755 ms

bg-popup.png

bg-popup.png

789 ms

twitter.png

twitter.png

790 ms

youtube.png

youtube.png

816 ms

pinterest.png

pinterest.png

955 ms

google.png

google.png

964 ms

collect

collect

26 ms

js

js

120 ms

Accessibility Review

yourfoodmatters.com.au accessibility score

68

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

yourfoodmatters.com.au best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

yourfoodmatters.com.au SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Yourfoodmatters.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Yourfoodmatters.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

yourfoodmatters.com.au

Open Graph data is detected on the main page of Your Food Matters. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: