Tools & Wizards About Us

Report Summary

  • 78

    Performance

    Renders faster than
    85% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

burncaloriesforlife.com

6 Simple Tips How To Lose Weight At Home Quickly and Safely

Page Load Speed

1.7 sec in total

First Response

182 ms

Resources Loaded

1.2 sec

Page Rendered

334 ms

About Website

Visit burncaloriesforlife.com now to see the best up-to-date Burncaloriesforlife content and also check out these interesting facts you probably never knew about burncaloriesforlife.com

How to lose weight at home quickly and safely is a question many overweight and obese people ask themselves. Learn the truth today about getting a slimmer and healthier body.

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Key Findings

We analyzed Burncaloriesforlife.com page load time and found that the first response time was 182 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

burncaloriesforlife.com performance score

78

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.7 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.7 s

99/100

25%

SI (Speed Index)

Value3.8 s

83/100

10%

TBT (Total Blocking Time)

Value530 ms

55/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value8.9 s

34/100

10%

Network Requests Diagram

burncaloriesforlife.com

182 ms

creativeref:1101l24894

542 ms

adsbygoogle.js

79 ms

plusone.js

22 ms

banner.gif

79 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 31% of them (10 requests) were addressed to the original Burncaloriesforlife.com, 19% (6 requests) were made to Apis.google.com and 13% (4 requests) were made to Platform.twitter.com. The less responsive or slowest element that took the longest time to load (796 ms) relates to the external source Developers.google.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 155.9 kB (21%)

Content Size

733.8 kB

After Optimization

577.9 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Burncaloriesforlife.com main page is 733.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 509.7 kB which makes up the majority of the site volume.

HTML Optimization

-70%

Potential reduce by 32.7 kB

  • Original 46.6 kB
  • After minification 46.1 kB
  • After compression 13.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 32.7 kB or 70% of the original size.

Image Optimization

-0%

Potential reduce by 192 B

  • Original 177.4 kB
  • After minification 177.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Burncaloriesforlife images are well optimized though.

JavaScript Optimization

-24%

Potential reduce by 123.0 kB

  • Original 509.7 kB
  • After minification 509.7 kB
  • After compression 386.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 123.0 kB or 24% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (38%)

Requests Now

29

After Optimization

18

  • AJAX
  • Images
  • JavaScript

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Burncaloriesforlife. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

burncaloriesforlife.com accessibility score

77

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

burncaloriesforlife.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

burncaloriesforlife.com SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Burncaloriesforlife.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Burncaloriesforlife.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Burncaloriesforlife. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: