Tools & Wizards About Us

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

fitnessinstitute.com.au

Page Load Speed

9.2 sec in total

First Response

670 ms

Resources Loaded

8.2 sec

Page Rendered

391 ms

About Website

Click here to check amazing Fitness Institute content for India. Otherwise, check out these important facts you probably never knew about fitnessinstitute.com.au

Become a PT online or face to face with 1 of Australia's most experienced Fitness RTO's offering Premium VIP Support with our fitness courses!

Visit fitnessinstitute.com.au

Key Findings

We analyzed Fitnessinstitute.com.au page load time and found that the first response time was 670 ms and then it took 8.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

fitnessinstitute.com.au performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value9.0 s

1/100

25%

SI (Speed Index)

Value8.8 s

16/100

10%

TBT (Total Blocking Time)

Value2,290 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.05

99/100

15%

TTI (Time to Interactive)

Value13.7 s

10/100

10%

Network Requests Diagram

fitnessinstitute.com.au

670 ms

fitnessinstitute.com.au

1316 ms

jquery.min.js

223 ms

jquery-migrate.min.js

439 ms

common.js

645 ms

Our browser made a total of 113 requests to load all elements on the main page. We found that 60% of them (68 requests) were addressed to the original Fitnessinstitute.com.au, 30% (34 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Fitnessinstitute.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 535.6 kB (53%)

Content Size

1.0 MB

After Optimization

469.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessinstitute.com.au main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. HTML takes 615.6 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 532.1 kB

  • Original 615.6 kB
  • After minification 600.1 kB
  • After compression 83.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 532.1 kB or 86% of the original size.

Image Optimization

-3%

Potential reduce by 929 B

  • Original 34.2 kB
  • After minification 33.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Institute images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.9 kB

  • Original 297.9 kB
  • After minification 297.7 kB
  • After compression 296.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 708 B

  • Original 57.5 kB
  • After minification 57.5 kB
  • After compression 56.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessinstitute.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 41 (55%)

Requests Now

75

After Optimization

34

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 75 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Institute. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

fitnessinstitute.com.au accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fitnessinstitute.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

fitnessinstitute.com.au SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessinstitute.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessinstitute.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Fitness Institute. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: