Tools & Wizards About Us

Report Summary

  • 51

    Performance

    Renders faster than
    69% of other websites

  • 72

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 50

    SEO

    Google-friendlier than
    18% of websites

jennifersygo.com

Jennifer Sygo Registered Dietitian & Sports Nutritionist, Professional Speaker & Professional Writer

Page Load Speed

1.4 sec in total

First Response

287 ms

Resources Loaded

1 sec

Page Rendered

136 ms

About Website

Welcome to jennifersygo.com homepage info - get ready to check Jennifer Sygo best content right away, or after learning these important things about jennifersygo.com

Dietitian, sports nutritionist, professional speaker, nutrition columnist for the National Post, and Director of Nutrition for Cleveland Clinic Canada.

Visit jennifersygo.com

Key Findings

We analyzed Jennifersygo.com page load time and found that the first response time was 287 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

jennifersygo.com performance score

51

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

83/100

10%

LCP (Largest Contentful Paint)

Value11.5 s

0/100

25%

SI (Speed Index)

Value6.4 s

40/100

10%

TBT (Total Blocking Time)

Value360 ms

72/100

30%

CLS (Cumulative Layout Shift)

Value0.039

99/100

15%

TTI (Time to Interactive)

Value10.5 s

23/100

10%

Network Requests Diagram

jennifersygo.com

287 ms

style.css

118 ms

style2.css

110 ms

jquery.min.js

9 ms

jquery.fancybox-1.3.4.pack.js

160 ms

Our browser made a total of 72 requests to load all elements on the main page. We found that 67% of them (48 requests) were addressed to the original Jennifersygo.com, 25% (18 requests) were made to Platform.twitter.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (433 ms) belongs to the original domain Jennifersygo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 97.3 kB (19%)

Content Size

513.9 kB

After Optimization

416.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Jennifersygo.com main page is 513.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 415.2 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 15.3 kB

  • Original 20.6 kB
  • After minification 18.0 kB
  • After compression 5.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.6 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 15.3 kB or 74% of the original size.

Image Optimization

-15%

Potential reduce by 60.4 kB

  • Original 415.2 kB
  • After minification 354.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Jennifer Sygo needs image optimization as it can save up to 60.4 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-21%

Potential reduce by 14.7 kB

  • Original 69.2 kB
  • After minification 66.9 kB
  • After compression 54.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 14.7 kB or 21% of the original size.

CSS Optimization

-77%

Potential reduce by 6.9 kB

  • Original 8.9 kB
  • After minification 6.6 kB
  • After compression 2.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Jennifersygo.com needs all CSS files to be minified and compressed as it can save up to 6.9 kB or 77% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (41%)

Requests Now

69

After Optimization

41

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Jennifer Sygo. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

jennifersygo.com accessibility score

72

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

jennifersygo.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

jennifersygo.com SEO score

50

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Jennifersygo.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Jennifersygo.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Jennifer Sygo. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: